I miss dine in at restaurant. Is still not safe to go out or dine in as the Covid-19 cases still arise. Hence I have ordered from Apaka foods. Is ready to eat meals that make your cooking much simple, easy yet delicious.
Why I choose Apaka foods?
* The food is vacuum packed to maintain the hygiene and freshness of the food.
* No artificial coloring and food preservatives.
* 3 easy reheating ways.
This round I have ordered braised Lamb shank. The lamb shank instant meal kit contains braised lamb shank, garlic herb mashed potatoes and roasted root vegetables. Preparation only take 15 - 20 minutes. Before prepare it, I will defrost in chiller for 1 hours before cook.
The braised lamb shank has the perfect combination of taste. The meat is juicy and tender. Apaka foods Ready to eat meals safe my time in term of cooking and easy to prepare. Their blast freeze & vacuum technology help to keep cook food fresh and nutritious.
Beside braised Lamb shank, their have nice and delicious Western and Asian foods. For every purchase of Apaka foods above RM100, you will get 1 free cooler bag & Signature chicken chop. Just key in my promo code: BETLIEW10 when checkout.
Purchase can be made at https://bit.ly/FreeChickenChop
@apakafoods
#apakafoods #lambshank #instantmealkit
同時也有92部Youtube影片,追蹤數超過2,090萬的網紅Chloe Ting,也在其Youtube影片中提到,15 Mins Legs and Booty workout with Dumbbells, that you can do with or without a resistance bands. Time to get fit if you have a set of dumbbells at h...
safe round 在 Inorin Facebook 的最讚貼文
[โพสต์ by ดาบ Zusuranz คนดีคนเดิม]
"What do you mean this doesn't look safe?"
และแล้ว Ziggs ก็กระโดดมาทำลายทุกสิ่งใน Shurima แล้วที่ Legends of Runeterra ; Beyond the Bandlewood ประจำวันนี้ แต่จะมีอะไรกันบ้าง ไปดูกันเลยครับ
New Champion
- Ziggs [Cost 3 3/4 Yordle / Shurima + Bandle City / Champion]
Attack - Short Fuse : สร้างความเสียหาย 1 ดาเมจให้กับศัตรูที่บล็อคการโจมตีของ Ziggs และ Nexus ของศัตรู
Level Up : ในเกมนี้เราได้ทำลาย Landmark ไปแล้ว 4+ ที่ขึ้นไป
- Ziggs [Cost 3 4/5 Yordle / Shurima + Bandle City / Uncollectable]
Attack - Short Fuse : สร้างความเสียหาย 2 ดาเมจให้กับศัตรูที่บล็อคการโจมตีของ Ziggs และ Nexus ของศัตรู
ตลอดเวลาที่ Ziggs ยืนอยู่บนสนาม, เมื่อไหร่ก็ตามที่ Landmark ของเราถูกทำลาย สร้างความเสียหาย 2 ดาเมจให้กับ Nexus ของศัตรู
- Signature's Spell : Bouncing Bomb [Cost 3 / Slow Spell / Bandle City / Common]
เลือก 1 อย่าง : สร้างความเสียหาย 2 ดาเมจใส่ศัตรู 1 ตัว หรือสร้างความเสียหาย 1 ดาเมจใส่ศัตรู 2 ตัว
New Units
- Inventive Chemist [Cost 1 2/1 Yordle / Bandle City / Common]
เมื่อยูนิตนี้ลงสนาม, เรียก Scrappy Bomb ลงสนาม
- Bomber Twins [Cost 2 3/2 Yordle / Shurima + Bandle City / Common]
เมื่อยูนิตนี้ลงสนาม, สร้าง Landmark ที่มีค่าร่าย 2 หรือต่ำกว่า 1 ใบขึ้นมือ
- Safety Inspector [Cost 6 6/6 Yordle / Bandle City / Rare]
Round Start : สร้าง Inspector Passed! 1 ใบขึ้นมือ
- The Arsenal [Cost 8 8/6 Yordle / Bandle City / Epic]
ยูนิตนี้จะมี Keyword แบบสุ่ม ตามจำนวน Landmark ของเราที่ถูกทำลายไปแล้วในเกมนี้
New Spell
- Inspection Passed! [Cost 0 / Slow Spell / Bandle City / Uncollectable]
"Fleeting"
ทำลาย Landmark ของเรา 1 ที่เพื่อสร้างความเสียหาย 3 ดาเมจใส่อะไรก็ได้
- Mega Inferno Bomb [Cost 7 / Slow Spell / Bandle City / Rare]
สร้างความเสียหาย 1 ดาเมจให้กับศัตรูทุกตัว, หลังจากนั้นทำเอฟเฟคนี้อีกครั้ง
- Yordle Contraption [Cost 5 / Slow Spell / Bandle City / Common]
เลือก 1 อย่าง : ทำลาย Landmark 1 ที่ หรือ สร้างสร้าง Follower ที่เป้น Multi-region 2 ใบแบบสุ่มขึ้นมือ
New Landmark
- Scrappy Bomb [Cost 1 / Landmark / Bandle City / Uncollectable]
Countdown 3 หรือเมื่อ Landmark นี้ถูกทำลาย : สร้างความเสียหาย 1 ดาเมจใส่ Nexus ศัตรู
- Hexplosive Minefield [Cost 1 / Landmark / Bandle City / Common]
เมื่อ Landmark นี้ลงสนาม หรือเมื่อ Landmark นี้ถูกทำลาย "Stun" ศัตรูที่แข็งแกร่งที่สุด
ติดตามการ์ดใหม่ๆจาก Legends of Runeterra และคอนเทนต์อื่นๆมากมายได้ที่ Fanpage Inorin
safe round 在 Angie0_0 Facebook 的最佳解答
I miss sunlight!! These few days KL having heaving rain n thunderstorm in afternoon~ also witness some road accident due to the heavy rain, please drive safe everyone!
====================
Tonight 9pm I will be playing devour with my friend~ I think this round will be the real horror....? and during chinese ghost month 😱😱😱
====================
If you like the photo below, don't forget to be my August patron! choose tier15 uniform or above to get the full set XD this set might over 20+ photos, first time for uniform set!! get it before 28th august ^^ link at bio or below reply~
model by Angie0_0
photo by Fritz Fusion
safe round 在 Chloe Ting Youtube 的最佳解答
15 Mins Legs and Booty workout with Dumbbells, that you can do with or without a resistance bands. Time to get fit if you have a set of dumbbells at home, feel free to use alternatives you can find at home if your just getting started.
✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/2021/get-fit-challenge.html
✚ Free Program Schedule
https://www.chloeting.com/program/2021/get-fit-challenge.html
Episode 1 - https://youtu.be/nnpwDoD6fyA
Episode 2 - https://youtu.be/Stxhth7HT_E
Episode 3 - https://youtu.be/mZM9Fimp2g8
Episode 4 - https://youtu.be/Ksui3Ui1o60
Episode 5 - June 30th
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
✚ Music by
Track: Coopex, EBEN, Sarah de Warren - Bad Dream
Music Provided by Magic Records
Listen To The Original: https://youtu.be/6xO-iMWhZjM
Free Download: https://fanlink.to/e6fS
Usage Policy: http://www.magicmusicLLC.com
Track: Tom Wilson - Run For Your Life (ft. M.I.M.E) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream: http://ncs.io/RunForYourLife
Track: RVPTR x GODMODE x YUNAY - Assassinate
Music Provided by Magic Records
Listen To The Original: https://youtu.be/jSBarA99frU
Free Download: https://fanlink.to/e2AT
Usage Policy: http://www.magicmusicLLC.com
Layto - Houdin
https://youtu.be/iMTPgmqK0Kg
Layto - Hate Me
https://youtu.be/fS4UEJyhUsw
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
safe round 在 Shiney Youtube 的精選貼文
PlayerUnknown's Battlegrounds (PUBG) is an online multiplayer battle royale game developed and published by PUBG Corporation, a subsidiary of South Korean video game company Bluehole. The game is based on previous mods that were created by Brendan "PlayerUnknown" Greene for other games using the film Battle Royale for inspiration, and expanded into a standalone game under Greene's creative direction. In the game, up to one hundred players parachute onto an island and scavenge for weapons and equipment to kill others while avoiding getting killed themselves. The available safe area of the game's map decreases in size over time, directing surviving players into tighter areas to force encounters. The last player or team standing wins the round
safe round 在 Chloe Ting Youtube 的最佳貼文
Booty booty booty! 10 mins booty burn to work those glutes! It's the 2021 Summer Shred Challenge guys, hope you're enjoying this new program. Please leave a comment down below with how you went, and also feel free to join my community on discord if you need motivation.
✚ Free Program Schedule
https://www.chloeting.com/program/2021/summer-shred-challenge.html
Episode 1 - https://youtu.be/sJZ3tIcsm0Q
Episode 2 - https://youtu.be/XxZlND8PS9s
Episode 3 - https://youtu.be/pNQzp888X0s
Episode 4 - https://youtu.be/P3HKHN2M72M
Episode 5 - https://youtu.be/sRAccZlMzT8
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
✚ Music by
BTAV - Suspicion
https://open.spotify.com/artist/3uCsjk8PmoKTqaCNwU49Yv?si=BkAoVQzHTOOlxNLabsTPdQ
https://soundcloud.com/btavmusic
https://www.instagram.com/btavmusic/
https://www.youtube.com/channel/UCFzKHs1x-p1dqMcMbzTxxGQ
Track: SDMS - Bad & Good
Music Provided by Magic Records
Listen To The Original: https://youtu.be/ZX5HYzz9Amo
Free Download: https://fanlink.to/e9Um
Usage Policy: http://www.magicmusicLLC.com
Drew Wilken - Move On
Provided by Proximity - http://youtube.com/Proximity
Listen - http://sptfy.com/dmcafree
Illenium - It's All On U (feat. Liam O'Donnell)
Provided by Proximity - http://youtube.com/Proximity
Listen - http://sptfy.com/dmcafree
Snavs - You & Me
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
#workouts #fitness #chloeting #chloetingchallenge
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.