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Pro-ageing is an attitude towards embracing and accepting the process of graceful ageing that encapsulates everything from your proper beauty regime, healthy eating habits, consistent exercise, rest to a positive mindset as whole.
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Pro-ageing is harnessing the power of your existence so you can be the best version of yourself … at any age. More deets about Pro-Ageing Movement with Bernard Cassière Spirulina Youth Care on the blog! 💥💥
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Bernard Cassière BERNARD CASSIERE MALAYSIA
Indian motorcycle and scooter manufacturer Hero MotoCorp cooperated with Taiwan’s electric two-wheeler giant Gogoro to launch a battery-swapping network. Ingrid YC Tseng, an associate researcher at ITRI, expressed a positive attitude towards this partnership. She believes it will bring Gogoro abundant business opportunities, and accelerate the development of two-wheelers powered by swappable li-ion batteries in India.🤝🔋
Read more in NNA Business News.
📰 STORY TIME!
Just wanted to share some happy (but tumultuous) news with everyone as well as the new knowledge I've gained from a recent transaction I've been working on, and hopefully increase our awareness of all the things that could go wrong. Yay! I'll give you the bad news first, then the good news.
My client had went under contract after weeks of searching and when you are looking for a home here in Houston, one of the first questions is "Has this house ever flooded before?" which a lot of homes unfortunately have (we live in a swamp and our roads are basically floodways). So this home had some previous water penetration and on the Seller's Disclosure, it was written that it was due to "drainage back flow during new construction" and that there was "previous flooding due to a natural flood event." Doing my due diligence, after the showing I called the listing agent to ask for further explanation on the flooding history, to which they confirmed that it was due to the construction of a Dept. of Public Safety across the street behind the home, and that due to drainage issues during construction, there was some ordeal with the pipes and such which caused the back flow to flood the backyard. I even further asked them to clarify whether or not it had to do with any natural flood events, since it was checked on the disclosure, to which they responded "no, it had nothing to do with natural flooding, it was just the new construction." 🙄
Now with all things considered, we decided to go under contract with a cash offer, short option period, and closing in 14 days. With such a short time frame, we immediately scheduled an inspection and sent in the option and earnest money. At inspections, the seller's were present and were very kind, friendly, honest folks, and we got to chatting. They openly and eagerly disclosed that the house had flooded TWICE, during Harvey (2017) and Imelda (2019). It did have to do with the DPS because it had never flooded prior, must've been all the concrete had caused the houses next to it to get the water runoff whenever it rains, however this means the likelihood of it flooding again is significantly higher, and it occurred during two flood events! This drastically affects the value and condition of the property! 😱
I let my buyer know of this shocking information, and he decides he wants to terminate, and although sad that he had spent $200 on the option period, $375 for the general inspection, he had a very positive attitude and took it as a learning experience.
I felt very upset by the fact that we wouldn't have gone under contract in the first place, had we known of the full picture of the flooding history, and now my client is $575 down the drain. We wouldn't have even known of the two flooding had the sellers not been present at inspections, and thank goodness they were. I went back to my manager, told her of this issue, and she contacted the broker on the listing side and requested that we were refunded the option money, as well as the inspection fee. And guess what?? We managed to get our option money back, as well as reimbursed for the inspections!!! 🎉🎉🎉 Woo hoo! Bless my sweet manager and we will of course send over the inspection report to the sellers so that they can have that to help sell their home to their next potential buyer.
I am very happy to say that I was able to protect my client's best interests, and although the transaction fell through, it is the little wins that keep us going towards the mountain top. 🏔️
來自義大利的吳子龍在台灣定居當音樂家、演員與電視節目藝人。他最近出的新歌 「我選擇快樂」展現吳子龍對人生充滿樂觀的態度。這個態度是怎麼來的呢？我們來聽聽看吧！
Giovanni Voneki is an Italian musician, actor and TV show performer in Taiwan. His new single "I choose happiness" reflects his optimistic attitude towards life. Where does this positive attitude come from? Listen to our podcast to find out!
我選擇快樂MV: https://youtu.be/8aonKtaDeL4
我選擇快樂在Spotify: https://open.spotify.com/album/6eFOVIWfIjtvkmlCRaV89x?si=UFTPGbeKQT-fTuOP2yZ2iQ&dl_branch=1
吳子龍的FB: https://www.facebook.com/giovannivoneki
吳子龍的IG: https://www.instagram.com/wuzilong_giovanni
There is NO SECRET to LOSING WEIGHT. It's all about CALORIES CONSUMPTION. If you want to lose weight, the calories you burn per day needs to be more / greater than the calories you consume.
If you can, grab a paper, pen and a calculator and this video will tell you EVERYTHING you need to know in regards to LOSING WEIGHT!
You will discover how much your body needs a day in order to lose 5, 10, 15, or even 20 pounds and more!
I have made this video as detailed and as simple to understand as possible in order for you to ACTUALLY START seeing RESULTS. Hence, the video is quite long because I want you to benefit from it.
I have broken down the process into 5 SIMPLE STEPS or what I call 5As.
1) Attainable Goal - How much weight do you want to lose and by when?
2) Aware & Know Your BMR -- BMR is how many calories your body burns in a day at rest. There are 2 formulas to calculate your BMR:
English BMR Formula
Women: BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) -- (4.7 x age in years)
Men: BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) -- (6.8 x age in year)
Metric BMR Formula
Women: BMR = 655 + (9.6 x weight in kilos) + (1.8 x height in cm) -- (4.7 x age in years)
Men: BMR = 66 + (13.7 x weight in kilos) + (5 x height in cm) -- (6.8 x age in years)
3) Activity level - How active are you? Do you do any exercises?
4) Application -- NOW is the time to KNOW how much calories you need to eat/burn a day to lose weight. Please watch the video as I'll be guiding you through step by step.
5) Attitude -- Just like anything in life, have a POSITIVE attitude and be FOCUS. Take Action NOW towards your journey of losing weight. Don't give up and you will get there!
Please also watch my other Nutritional Videos on my channel to help you towards to GOAL!
Please like and share this video.
Subscribe to my channel for new fitness and nutritional video:
http://www.youtube.com/user/joannasohofficial
Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/jsoh7/
https://twitter.com/Joanna_Soh/
Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com
Lots of Love xx
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