Masa muda2, most of us can get away and close one eye lah when it comes to stretching…Betul tak?
Especially yg kaki strength training. Hari2 hentam strength and warm up pun manja2 je.
Tapi bila dah masuk super 30 ni…baru tau hazab bila x stretch and work on flexibilty & mobility.
Biasa I share clips2 yang nampak macam I buat senang je… but today I nak share the reality. What happened to me of I missed my yoga/flexibility/mobility practices.
Give and take nak dekat sebulan x dapat buat my practise betul2 coz I needed to rest after vaccine.
So, my advise is…please dedicate at least 15-30min stretch/yoga/mobility/flexibility practise daily. Yang muda2 pun should start make it part of ur lifestyle.
Jangan jadi macam I. I mean dulu pun i stretch and do all these practices jugak, but main2 lah. Maybe once a week. Which is not enough. Now… hadap lah hazab 😂😅
Jom start routines yg promotes overall longevity ok 💗
同時也有44部Youtube影片,追蹤數超過66的網紅Sebrinah Yeo,也在其Youtube影片中提到,Ever had someone offering you a business opportunity? Ever rejected someone because you are afraid you are gonna be in a scam! What if this is legit?...
「please advise」的推薦目錄:
- 關於please advise 在 Nana Al Haleq Facebook 的精選貼文
- 關於please advise 在 Facebook 的最佳貼文
- 關於please advise 在 Facebook 的最佳貼文
- 關於please advise 在 Sebrinah Yeo Youtube 的最佳解答
- 關於please advise 在 Dr. Kayla Teh Youtube 的最讚貼文
- 關於please advise 在 The Official Chris Leong Youtube 的最佳貼文
- 關於please advise 在 亦唔應該用"please advise"。咁講比較好 的評價
- 關於please advise 在 Invested without much research please advise if changes ... 的評價
please advise 在 Facebook 的最佳貼文
剛修改了我Linkedin的公司頁面,請給予意見及follow。謝謝。Grace
Just modify my Business Page on Linkedin, please advise and follow, thanks, Grace
https://www.linkedin.com/company/10225842
please advise 在 Facebook 的最佳貼文
Starting to Write a New Cookbook.
I am very lucky that my previous cookbook won the Championship of The Gourmand Award which is the major Food Culture Award in the world.
I am planning to write a new cookbook in Chinese, English as well as Japanese.
Last time, my award-winning cookbook was funded by Kickstarter. It was a Limited Edition and I printed only 5,000 and it was sold out rapidly.
I am not sure should I still go fundraising or go with publisher. Please advise.
I read my preface of my previous cookbook again and again and I still feel very interesting.
As I said I am the one who uses my cleaver more than my pen😁😁😁
Start to write a New Cookbook
https://www.linkedin.com/pulse/start-write-new-cookbook-choychoy
please advise 在 Sebrinah Yeo Youtube 的最佳解答
Ever had someone offering you a business opportunity?
Ever rejected someone because you are afraid you are gonna be in a scam!
What if this is legit? Have you ever thought to yourself about it?
If you're so afraid then stay stuck. But if you want change, take risks but do it wisely!
Here's my take on this because I was once a huge skeptic and the one who has given all these excuses to everyone who dare offer me an opportunity. Until I knew if I want change in my life, I have to step out of my comfort zone and be smart about it.
And now I have found the right company and right system to take me to where I want to be! If you want to give yourself this chance then drop me a message on either of my channels.❤️
But if you refuse to accept what I say and stay in your made-up beliefs then by all means, stay ☺️ Stay and Do nothing. But don't complain. Go eat ice cream. Stay stuck.
?????????????????
Be grateful for everything, because what you have, you will be given more. But if you have no gratitude, then what you have will also be taken away.
~The Secret
If you seriously need help right now especially during this pandemic and you are on the lookout for an amazing opportunity with no risk, no membership fee needed, that you can do it from your home and expand globally, please contact me below:
https://m.me/sebrinahyeo88 or drop me an email at [email protected]
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?And if you like this video, do hit the subscribe▶️ and like? button! Thanks so much for your support! Gratitude!
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Follow me on other platforms for different updates :
?Web : https://www.sebrinahyeo.com
?Facebook : https://www.facebook.com/sebrinahyeo
?Instagram : https://www.instagram.com/sebrinahyeo
?Twitter : https://www.twitter.com/sebrinahyeo
?YouTube : https://www.youtube.com/sebrinahyeo
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Special ShoutOut Music credits goes to:
Background : "Life Goes On - BTS (Karaoke/Instrumental)"
Mixed and Mastered by, Mi Balmz Karaoke Tracks. https://www.youtube.com/watch?v=Qh0FGvkR1ZQ
"Capone - Oh No (TikTok Remix) | Oh no, oh no, oh no no no no no" Audio video by Cozy Network
https://www.youtube.com/watch?v=Hr_9b-Lt-pk
please advise 在 Dr. Kayla Teh Youtube 的最讚貼文
WATCH [Part I] HERE: https://www.youtube.com/watch?v=Kj7wxffMt4c&ab_channel=Dr.KaylaTeh
FINALLY got my vision fixed!? ?
In this vlog series, I'm sharing the ENTIRE process of my ICL eye surgery, from assessment to surgery to the recovery process. In this Part II, you'll see the ENTIRE EYE SURGERY, as well as my recovery process, so make sure you stay till the END of the video.?
Here's the walkthrough of my experience:
0:00 Intro & Explanation
0:46 Eye Surgery Procedure
11:51 Post-Surgery Recovery
13:28 Q&A!
Hope you find it interesting and don't forget to LIKE & SHARE to show love!? SUBSCRIBE so you don't miss out PART II of this Eye Vlog Series!
My Life as a Dentist VLOG: https://www.youtube.com/watch?v=NqW_l0z0quI&t=13s
Let's be friends!
Facebook: facebook.com/drkaylateh
Instagram: instagram.com/drkaylateh
Youtube: youtube.com/drkaylateh
Twitter: twitter.com/drkaylateh
#ICL #EyeSurgery #EyeSugeryVlog
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content are a personal share of experience. Please consult your nearest medical health profession for accurate advise on your personal condition. **
Music Credits
Balloon (Prod. by Lukrembo)
Butter (Prod. by Lukrembo)
Chcolate (Prod. by Lukrembo)
Lunch (Prod. by Lukrembo)
Wine (Prod. by Lukrembo)
please advise 在 The Official Chris Leong Youtube 的最佳貼文
.Throwback Year 2019
Uncle Jay asking Chris Leong advise for his Elbow problem
Master Chris Leong is the founder of CLM ( Chris Leong Method ) Tit Tar and exceptionally passionate in making people feel & recover better. Passion breeds happiness & happiness breeds positive energy & positive energy brings speedy recovery.
(马来西亚 梁潤江跌打師傅)
Chris Leong Method Tit Tar - Malaysia
...................................................................
CLM Tit Tar in Kuala Lumpur, Malaysia
Damansara +6014-3333039
Mid Valley +6012-8990685
Setia Alam +6012-5733039
Sri Petaling +6012-9850685
Ampang +6012-6389727
➡️ My Official CLM App :
Android :
https://play.google.com/store/apps/details?id=com.clmethod.tittar
Apple Store:
https://apps.apple.com/my/app/clm-bone-setting/id1440287058
➡️ My Official social media address :
Chris Leong Facebook:
https://www.facebook.com/masterchrisleong/
Chris Leong Official YouTube Channel :
Please SUBSCRIBE for new videos everyday
https://www.youtube.com/c/TheOfficialChrisLeong/
#chrisleong #Masterchrisleong #bonesetting #tittar #tabibtulang #clm #clmethod #sunwaydamasara #midvalley #drchris #datochris #跌打 #chris #datoserichris #setiaalam #sripetaling #bone #tulang #leong #梁潤江 #ampang
please advise 在 亦唔應該用"please advise"。咁講比較好 的美食出口停車場
Facebook · 1. 請給予意見 x Please advise, if any 唔少人習慣以"Please advice"為電郵作結,希望對方給予意見。 · 2. 如有問題請提出 x If you have any ... ... <看更多>