製作影片的過程是很孤單的,因為我不會100%知道影片做出來,觀眾是否會喜歡,及覺得受用,所以一支影片要說什麼,怎麼拍,怎麼剪輯,幾時推出,猶如一場運氣賭注。
紀伊國屋書店是我個人很喜歡的書局。看到大家對我的信任,而讓我推薦師尊的書登上「龍虎榜」,有種「苦盡甘來」的覺受。🥲
昨晚特別跑去書店,記下這難得一見的「盛況」,因為無常啊~競爭激烈,不知會擺在那裡多久,去拍張照留念留念。😁
心情特好,這星期會出支影片,送一本書給七位想讀蓮生活佛盧勝彥文集的觀眾!無論您在世界的哪裡!到時再回來參加贈書活動!❤️
感謝大家!
———————————————————
Video production is a very lonely process, because I would never 100% know whether the audience will like my videos and find it useful. Thus, to decide what to say, how to film, how to edit, and when to publish the video is like a gamble of luck.
Kinokuniya bookstore is a personal favourite of mine. To see these books authored by Grandmaster on its recommended section, due to the trust you placed in me, it’s like being recognised for my efforts. 🥲
Yesterday night, I did a bookstore run to record this rare grand occasion. Because with so much competition going on, we never know how long the books can stay “recommended”. 😁
This week, I will be releasing a video to give one of the books to 7 viewers. No matter which part of the world you live in, come back to watch the video and take part in the book giveaway! ❤️
Thank you for being here!
同時也有246部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,How to choose a smartwatch and utilize the function to improve your daily health and fitness management? Let me share with you in this video! For more...
「personal record」的推薦目錄:
- 關於personal record 在 謙預 Qianyu.sg Facebook 的精選貼文
- 關於personal record 在 葉雯 Manny Yip Facebook 的精選貼文
- 關於personal record 在 Facebook 的精選貼文
- 關於personal record 在 Joanna Soh Official Youtube 的最讚貼文
- 關於personal record 在 Dong ASMR Youtube 的精選貼文
- 關於personal record 在 Joanna Soh Official Youtube 的精選貼文
- 關於personal record 在 練健康- PR就是Personal Record,也可以稱為PB ... 的評價
- 關於personal record 在 My new Personal Record on Warzone 2! - YouTube 的評價
personal record 在 葉雯 Manny Yip Facebook 的精選貼文
賽馬會「傳.創」非遺教育計劃 Jockey Club ICH+ Innovative Heritage Education Programme
今個星期六!
📣立即報名Enroll now:
https://hkacartshop.store/item/Painting-with-Child-Workshop-%E7%AB%A5%E7%95%AB%E8%B6%B3%E5%8D%B0%E8%A6%AA%E5%AD%90%E5%B7%A5%E4%BD%9C%E5%9D%8A/5605667885940736?cat=all
【童畫足印親子工作坊🦶🏻🎨】
透過色調、筆觸、選材都反映了創作者的想法,你多久沒有執筆繪畫呢?是次工作坊藝術家葉雯將會分享個人創作的藝術經驗, 並誠邀家長與小孩一同以繪畫記錄身體, 創作出獨有的紀念作品,讓繪畫留在當下。
導師簡介: 葉雯 Manny Yip
葉雯⽣於香港,2017年獲墨爾本皇家理⼯⼤學與香港藝術學院合辦之榮譽學⼠,主修繪畫。創作圍繞記憶、童年和⾃我探究過程,以過去與想像建造出⾃有抽象及開放的詮釋空間。2017年獲香港特別⾏政區政府獎學基⾦外展體驗獎,於保加利亞及芝加哥進⾏藝術家駐留計劃,2019年獲藝發局新苗藝術資助展覽《某年某地》,作品先後於香港、美國及東歐展出。葉⽒曾被邀與多個⽂化及商業單位合作聯乘創作,並策劃藝術教育活動。
【Painting with Child Workshop 🦶🏻🎨】
Creation is an innate ability born with, we know drawing before writing, while painting is one of the most primitive ways of creation. The colour, brushstrokes and selection of themes all reflect the artist’s thoughts. How long have you not been painting? In this workshop, Manny will share her personal artistic experience, and sincerely invite participants to record their bodies with children through painting, creating unique artwork.
Tutor introduction:
Manny Yip (Hong Kong) received BAFA at Royal Melbourne Institute of Technology University (co- presented with Hong Kong Art School), major in painting in 2017. Her works capture senses of childhood innocence which are both reflections of her memories and yearnings. The abstraction and openness of the spatial interpretation in her works also speak for themselves. They are not merely an obsession with the past, but also an inviting space for viewers to freely associate with their own memories and imaginations.
She has been awarded the Reaching Out Award (2017) which included artist residency programmes in Bulgaria & Chicago, and Grant for Emerging Artists (2019) from Hong Kong Arts Development Council. Her artworks were collected by private collectors and exhibited in several cities, Hong Kong, United States and Europe. She has also been invited as a selected artist by commercial corporations and as a programme instructor for schools.
_______
📅 25. 09. 2021 (Sat)
⏰ 14:00 - 17:00 (3 hrs)
🏢香港藝術中心10樓香港藝術學院 (灣仔校舍) 1012室
Rm 1012, 10/F Hong Kong Arts Centre, Hong Kong Art School (Wan Chai Campus)
粵語主講 (輔以英文講解) Cantonese (supplemented with English)
📣立即報名Enroll now:
https://hkacartshop.store/....../5605667885940736......
🛎️截止報名日期 Deadline of Registration: 20 .09. 2021 (Mon)賽馬會「傳.創」非遺教育計劃 Jockey Club ICH+ Innovative Heritage Education Programme
personal record 在 Facebook 的精選貼文
The Tokyo 2020 Paralympic Games will come to a close tonight.
Ten Team Singapore Paralympians competed at the Games, of whom four were debutants. All have had a commendable campaign. Steve Tee and para-cycling partner Ang Kee Meng set two Personal Bests. Toh Wei Soong achieved Personal Best and National Records in the pool for two events. Muhd Diroy broke his own National Record and clocked a Personal Best at the Men’s Shot Put F40. Yip Pin Xiu successfully defended her Gold medals in both her events.
Thank you all for inspiring Singaporeans with your grit, passion and never-say-die spirit, especially during these tough times. May this experience spur us all on to be better and stronger! – LHL
#OneDaySG
Singapore National Paralympic Council
Singapore Disability Sports Council
(Photos by Sport Singapore)
personal record 在 Joanna Soh Official Youtube 的最讚貼文
How to choose a smartwatch and utilize the function to improve your daily health and fitness management? Let me share with you in this video!
For more information about HUAWEI WATCH 3 Series: http://bit.ly/JoannaYT
#HUAWEIWatch3Series #HarmonyOS #eSIM #LongBatteryLife #PremiumSmartwatch #SportSmartwatch #StylishSmartwatch
I wear my smartwatch every single day! That's because I want to be able to track not just my workouts, but also my health all day long. The fact is, when we're able to gather more data and knowledge about our own body and how we are performing in each workout session, that will give you the motivation and discipline to stay consistent. This has really to stay on track all these years and see results.
If you are thinking of getting a smartwatch or perhaps you are looking to update your current one, then watch this video as I share with you some of the important features I will look out for when it comes to getting a smartwatch to track my health and fitness.
What are the most important features to you? Let me know in the comments below. =)
________________
Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO
SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
How to Choose the Right Smartwatch to Track Your Fitness | Huawei Watch 3 Review | Joanna Soh
personal record 在 Dong ASMR Youtube 的精選貼文
how many times did dong say alright
----------------------------------------------------------------------------------------------------
The only time I am able to record an ASMR video is at 3-4am... and
I got to tell you that it is really difficult to film ASMR at home...
the environment isn't really asmr friendly so I appreciate it if you would give me a thumbs up!! it will really help out my channel!
———————— ?????? ????? ———————
Instagram: @dongasmr
Discord: https://discord.gg/cmWzx9NB8c
———————— SUPPORT ME! ———————
Patreon: https://www.patreon.com/dongasmr
Support Me! : https://paypal.me/dongasmr?locale.x=e
personal record 在 Joanna Soh Official Youtube 的精選貼文
Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO
Full recipes and meal plans are available on FIO! SUBSCRIBE: http://bit.ly/SUBJoannaSoh |
Follow my IG: https://instagram.com/joannasohofficial/
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
Get the full recipe on FIO! Sign up here for 25% Off all FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO
You only need 20 ingredients for all these recipes!! They are absolutely flavourful, simple to prep and wholesome!! I've used healthier cooking methods such as light stir-frying, baking, steaming and boiling. Try them out and let me know which is your favourite dish in the comments below!
BREAKFAST - Mushroom Egg Muffins (6 muffins)
1) 6 Eggs - 468cals
2) 1/2 Red Bell Pepper, diced
3) 1/4 cup Mushroom, diced
4) 1/2 can of Tuna
5) 1/2 tsp. Cajun Seasoning
6) Salt & Pepper to taste
Per Egg Muffin - 94Cals
LUNCH - Asian Salmon Stir Fry (serves 2)
1) 1 Salmon Fillet, cut into cubes
2) 1/2 cup Green Beans, trimmed & sliced
3) 1 cup Mushrooms, sliced
4) 2 garlic Cloves, minced
5) 1 tbsp. Soy Sauce, divided
6) 1 tsp. Sesame Oil
7) Spring Onions, chopped
Soba Noodles & Edamame Salad (Serves 2)
1) 90g uncooked soba noodles
2) 1/4 cup Edamame, unshelled
3) 1/2 tbsp. Sesame Seeds
4) 1 tsp. Sesame Oil
5) 1 tsp. Chilli Flakes
6) Spring Onions
TOTAL LUNCH CALORIES - 470Cals
DINNER - Steamed Soy Ginger Barramundi (serves 2)
1) 1 Barramundi Fillet (about 12oz), or other white fish of your choice
2) 1/4 cup Ginger, finely sliced
3) 1/4 cup Spring Onions, sliced
4) 2 Small Chillies, chopped
5) 1 tsp. Sesame Oil
6) 1 tsp. Soy Sauce
Stir-Fried Mixed Vegetables (serves 3)
1) 1 Head Broccoli, cut into florets
2) 1 Carrot, thinly sliced
3) 1/2 Red Bell Pepper, sliced
4) 2 Garlic Cloves
5) 1/2 tsp. Sesame Oil
6) 1/2 tsp. Soy Sauce
7) 1/2 tsp. Chili flakes
Total Dinner Calories (including 1 bowl of white rice) - 500Cals
_
personal record 在 My new Personal Record on Warzone 2! - YouTube 的美食出口停車場
Subscribe and ring the bell to get notified when we post a video! Check out the 24/7 MFAM Shop! https://shop.mfam.gg/ Watch Me Live ... ... <看更多>
personal record 在 練健康- PR就是Personal Record,也可以稱為PB ... 的美食出口停車場
PR就是Personal Record,也可以稱為PB(Personal Best), 意指個人記錄或個人最好成績,在特定體育學科中的最佳表現。 起源自跑步界,指的是一個人在特定距離的比賽中的 ... ... <看更多>