2019宜蘭綠色博覽會明天開幕!
為慶祝綠博20歲生日,當天『全國免費入園』,並分別在兩個入口處(冬山河生態綠舟主入口和冬山火車站旁入口),各發放500份綠博米(綠博園區生產的優質稻米)兌換券,請於當日11點至17點間到綠博冬山火車站服務窗口領取。
當天『多元民族文化區』有精采的『麻糬秀』,提供100份免費品嚐,還有適合親子共遊的闖關遊戲,豐富多樣的DIY手做體驗。
今年的綠色博覽會設置了二大展區、十大展館和十二個特色裝置,冬山車站周邊的『農遊驛站』、『好食光雜貨店』、『農業實驗學校』是免購票可以自由參觀拍照,今年車站下方的體驗活動是要憑綠博票卷報名喔!
為鼓勵民眾響應綠色生活,只要從縣外搭乘大眾運輸工具至冬山車站或生態綠舟站,憑當日或前一日票根即可免費入園。一出車站就會看到『紳士鳥』豎立在火車站廣場,沿著入口走入『綠遊奇境』看到兔寶寶及列車長兔子先生,彷彿愛麗絲夢遊仙境。生態綠舟主入口也有一隻從地底探出頭的萌萌兔喔!
#『水岸舞台』、『小舟碼頭』各項表演時間、園區DIY體驗活動、票價可參考官網
#園區很大可以到生態綠舟及火車站綠博服務台拿地圖,園區遮蔽物較少,要做好防曬
#清明四天連假4月4~4月7日,12歲以下全國兒童免費入園
------------------------------------
#綠博縣民免費入園週:需持相關身份證明
第一週3/30~4/7 ︰冬山、羅東
第二週4/8~4/14 ︰南澳、蘇澳
第三週4/15~4/21 ︰壯圍、五結
第四週4/22~4/28︰ 三星、大同
第五週4/29~5/5︰ 宜蘭、員山
第六週5/6~5/12 ︰礁溪、頭城
#冬山村民優惠︰冬山鄉冬山村、南興村、太和村、安平村、珍珠村民持相關身分證明免費入園
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※2019宜蘭綠色博覽會:2019/3/30~5/12,9:00~18:00
※冬山老街文化導覽之旅(免費現場參加,每場次30人)
🔸時間:每日2場,每場90~120分鐘,上午場10:00、下午場14:00
🔸集合:冬瓜山故事館導覽站牌前集合
🔸路線:冬山故事館→冬山農會→冬山火車站→冬山河舊河道→冬瓜山橋→定安宮→林清池宅→南興大眾爺廟→冬山庄役場→南興福
※綠色博覽會期間可由冬山舊河道碼頭搭電動船往返生態綠舟,全票+綠博門票套票150元、半票+綠博門票套票110元
🔸舊河道搭電動船:8:30~16:30(最後一班),夜間18:00、19:00(航行時間約30分鐘,採電話預約03-9590799,一個時段限10個名額),宜蘭縣冬山鄉冬山路272~274號
※生態綠舟電動小船:9:00~17:30,每半小時有一班,要提早船班前5分鐘到乘船碼頭,3歲以下&身心障礙手冊(及隨同陪1人)免費
※電話:03-9591314(生態綠舟)、03-9595995(綠色博覽會)
※地址:宜蘭縣冬山鄉冬山路二段172號(生態綠舟及冬山火車站周邊)
※週圍景點:冬山車站、冬山河道之驛、冬山風箏館、珍珠休閒農業區、冬山伯朗大道
※備註:有飲水機、護理站、 哺乳室、無障礙廁所、淋浴室,服務中心可以租借嬰兒車,餐點選擇不多,建議自備
※響應環保低碳:園區內不提供一次性塑膠餐具,園區外的商家也友善結盟,民眾只要自備環保用具在貼有綠色商店標章的店家消費,即可享環保折扣。
※停車:假日冬山國中、冬山鄉公所可以免費停車
※生態綠舟停車場:以次計收:大客車100元、小客車50元、機車20元(開幕當天有管制,一般民眾不能進入)
※冬山車站停車場:小客車平日每小時20元(當日最高60元),假日每小時30元(當日最高100元),機車一次20元、腳踏車一次10元
購票資訊︰https://greenexpo2019.campaign.tw/purchase/information
表演活動︰https://greenexpo2019.campaign.tw/performance/listing…
體驗活動︰https://greenexpo2019.campaign.tw/course/listing
粉絲頁:
https://www.facebook.com/yilangreenexpo/
官網:
https://greenexpo2019.campaign.tw/…
(2019/03拍攝)
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冬山老街3D彩繪牆︰
https://www.facebook.com/pg/%E5%AE%9C%E8%98%AD%E3%84%9A%E6%AC%A3%E7%9A%84%E7%BE%8E%E9%A3%9F%E6%97%A5%E8%AA%8C-275060242851482/photos/?tab=album&album_id=558316131192557
同時也有75部Youtube影片,追蹤數超過2萬的網紅GKJUMPMAN,也在其Youtube影片中提到,2021年10月に発売されるエアジョーダンとナイキを紹介していきます🏀 収集した情報を精査してまとめておりますが、 COVID-19の影響により発売日のズレや延期が生じております🏀 また、海外のサイトや過去の価格を参考にしておりますので、 価格に誤差があるかもしれません🏀 参考程度に軽い気持ちでご...
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pg performance 在 運動營養師 楊承樺 Facebook 的最讚貼文
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pg performance 在 喬寶寶 Qbobo Facebook 的最佳貼文
Sikh Religious Philosophy
Happy New year to everyone <3
"Realization of Truth is higher than all else.
Higher still is Truthful Living." (Guru Nanak, Sri Rag)
There is only one God, he is the Creator, Sustainer and Destroyer.
"You are the Creator, O Lord, the Unknowable. You created the Universe of diverse kinds, colours and qualities. You know your own Creation. All this is your Play." (Guru Nanak, Var Majh)
"The Formless Supreme Being abides in the Realm of Eternity. Over His creation He casts His glance of grace. In that Realm are contained all the continents and the universes, Exceeding in number all count. Of creation worlds upon worlds abide therein; All obedient to His will; He watches over them in bliss, And has each constantly in mind." (Guru Nanak, Japji)
God cannot take human form.
"He neither has father, nor mother, nor sons nor brothers." (Guru Nanak, Maru)
"Burnt be the mouth that asserts, the Lord takes birth. He is neither born nor dies; neither enters birth nor departs. All pervasive is Nanaks Lord." (Guru Arjan Dev, Raga Bhairon)
The goal of human life is to break the cycle of birth's and deaths and merge with God. This can be accomplished by following the teachings of the Guru, meditation on the Holy Name and performance of acts of service and charity.
Without devotion to the Name Divine is birth in the world gone waste. Such consume poison, poisonous their utterance; Without devotion to the Name, without gain they die, and after death in transmigration wander." (Guru Nanak, Raga Bhairon)
"True life is life in God, contemplation on the Name and the society of the saints" (Guru Arjan Dev, Dhanasari)
"I shall merge in the Lord like the water in the sea and the wave in the stream. The soul will merge in God and like air I shall look upon all alike. Then why shall I come again? The coming and going is under the Will of the Lord and Realising This Will, I shall merge in the Lord" (Bhagat Kabir, Maru)
"The disciple of the True Guru (God) dwells upon the Lord through the teaching of the Guru and all his sins are washed away" (Guru Ram Das, Var Gauri)
"Our service in the world gets us a seat in the Court of the Lord" (Guru Nanak, Sri Rag)
"One known as disciple of the holy Perceptor must, rising at dawn, on the Name Divine meditate" (Guru Ram Das, Raga Gauri)
The five cardinal vices are; Kam (lust), Krodh (anger), Lobh (greed), Moh (worldly attachment) and Ahankar (pride). If one can overcome these, they will achieve salvation.
"Five thieves who live within this body are lust, anger, greed, attachment and ego. They rob us of ambrosia, but the egocentrics do not understand it and no one listens to their cries" (Guru Amar Das, Sorath)
"I am in the Refuge of the Lord; Bless me, O Lord with your Grace, so that the lust, anger, greed, attachment and ego may be destroyed" (Guru Arjan Dev, Gauri Sukhmani)
Narm Marg; emphasizes daily devotion to the remembrance of God.
"Meditation of the Lord is the highest of the deeds, through which myriads obtain release, through which the thirst (of desires) is quenched, through which one becomes all knowing, through which the fear of death goes away, through which all the desires are fulfilled, through which the dirt of the mind is cleansed and the Nectar of the Name of God is absorbed in the mind" (Guru Nanak, Gauri Sukhmani)
Rejection of all forms of blind rituals such as fasting, religious vegetarianism, pilgrimages, superstions, yoga, as well as any form of idol worship.
"Let good conduct be thy fasting." (Guru Nanak, Var Majh)
"You keep the fast to please Allah, but slay life for your relish..But you do not reflect on the Lord, Who is within you" (Bhagat Kabir, Asa)
"Only fools argue whether to eat meat or not. They don't understand truth nor do they meditate on it. Who can define what is meat and what is plant? Who knows where the sin lies, being a vegetarian or a non vegetarian?" (Guru Nanak, Var Malar)
"The world is in agony because of the filth of ego, the word is filthy because of duality; The filth of ego cannot be washed away, even if one bathes at one hundred holy places." (Guru Amar Das, Sri Raga)
"They go to holy places for a bath, Their minds are impure and bodies are like thieves; If by bath their dirt drops down, they got on themselves twice as much dirt and ego." (Guru Nanak, Var Suhi)
"Whosover controls the mind, he is a pilgrim" (Guru Arjan Dev, Maru Solhe)
"You calculate the auspicious moments, but do not realise, That God is far above the effects of these auspicious moments." (Guru Nanak, Ramkali)
"Good omens and ill omens stick to him Who does not remember the Lord." (Guru Arjan Dev, Asa)
"The way to true yoga is found by dwelling in God and remaining detached in the midst of worldly attachments." (Guru Nanak, Suhi))
"Pandits are busy studying Puranas, Yogis are busy in yogic meditations; Sannyasis are intoxicated with ego, Tapsis are intoxicated with secrets of Tapas; All are intoxicated, none is awake, With them are thieves robbing them." (Bhagat Kabir, Basant)
"Five are the Muslim prayers; five their appointed hours, Five their names. These be the true prayers: The first is Truth, the second is lawful earning and the third is to beg the Graces of God for all, The fourth is the right intention in the mind and the fifth is the praise of the Lord." (Guru Nanak, Var Majh)
"He reads the holy books with commentaries, He does not remember God, his way of living is not flowless. He instructs and makes other people firm, But does not practise, whatever he says. Understand the substance of the Vedas, O Pandit!" (Guru Arjan Dev, Ramkali)
"The stone he calls his god, in the end, drowns him with itself... Know that a boat of stone carries one not across" (Guru Arjan Dev, Suhi)
"The stone neither speaks nor gives anything. Therefore its service is fruitless and its worship is of no avail." (Bhagat Kabir, Bhairo)
Normal Family life (Grasth) is encouraged, celibacy or renunciation of the world is not necessary to achieve salvation. The devotee must live in the world yet keep his mind pure. He must be a soldier, a scholar, a saint.
"Beauteous lady! hast not heard with thy ears, To the husband's home must thou come, nor for ever canst thou in the parental home abide" (Guru Nanak, Sri Rag)
"I that in the parents home on the Lord meditated, In the husband's home bliss have found. Blessed is the entire life of such." (Guru Ram Das, Sri Rag)
"Those known as celibates knowing not the right device, discard house and home." (Guru Nanak, Asa)
"Forsaking the household, one's mind took him to the forest, but it could not get peace even for a moment; but when it sought the refuge of the Saint of the Lord, its wanderings ceased and it returned to its own home. One abandoned his relatives and became a Sannyasi, but the craving of the mind did not cease. One's desires are not finished without the Word of the Guru, which alone can bring peace. When hatred for the world wells up in ones mind, he becomes a naked recluse, but the mind wanders ceaselessly and these wanderings do not end his desires, but when he meets the saints, he reaches the House of Mercy. Siddhas learn numerous Yogic poses; but their mind only after miraculous powers yearns. Thereby comes not to them fulfilment, content and peace of mind." (Guru Ram Das, Bilaval)
The Sikh Holy Book (Guru Granth Sahib) is the perpetual Guru, there is no place in Sikhism for a living Guru today.
"The bani is the preceptor and the preceptor is the bani, All the nectars are present in the bani: If the faithful follows the bani of the preceptor, The preceptor himself helps him in the realisation of his ideal." (Guru Ram Das, Nat)
Sikhism rejects all distinctions of caste, creed, race or sex.
"All are created from the seed of God. There is the same clay in the whole world, the potter (God) makes many kinds of pots." (Guru Amar Das, Bhairo)
"Recognise the light (of God) and do not ask for the caste, There is no caste in the next world." (Guru Nanak, Asa)
The Guru's stressed the full equality of women, rejecting female infanticide, sati (wife burning), permitting widow remarriage and rejects purdah (women wearing veils).
"We are born of woman, we are conceived in the womb of woman, we are engaged and married to woman. We make friendship with woman and the lineage continued because of woman. When one woman dies, we take another one, we are bound with the world through woman. Why should we talk ill of her, who gives birth to kings? The woman is born from woman; there is none without her. Only the One True Lord is without woman" (Guru Nanak, Var Asa)
"They cannot be called satis, who burn themselves with their dead husbands. They can only be called satis, if they bear the shock of separation. They may also be known as satis, who live with character and contentment and always show veneration to their husbands by remembering them." (Guru Amar Das, Var Suhi)
Honest labour and work (Kirat Karna) are the approved way of living ones life. It is considered honourable to earn ones daily bread through honest work and not by begging or dishonest means.
"He who eats what he earns through his earnest labour and from his hand gives something in charity; he alone, O Nanak, knows the true way of life" (Guru Nanak Dev, Rag Sarang, pg. 1245)
Vand Chhakna, sharing with others is also a social responsibility. The individual is expected to help others in need through charity.
Seva, community service is also an intergral part of Sikhism. The free community kitchen (langar) found at every gurdwara and open to people of all religions is one expression of this community service.
The #HarmandirSahib , also #DarbarSahib , referred to as the "#GoldenTemple", is the holiest #Sikh #gurdwara(#Temple) located in the city of #Amritsar, #Punjab, India. The city was founded in 1574 by the fourth Sikh guru, #SriGuruRamDasJi. The Golden Temple was designed by the fifth guru, #SriGuruArjanDevJi. Sri Guru Arjan Dev Ji completed the Adi Granth, the holy scripture of #Sikhism, in 1604 and installed it in the gurdwara.
There are four doors to get into the Harmandir Sahib, which symbolise the openness of the #Sikhs towards all people and #religions.
The Harmandir Sahib is considered holy by #Sikhs. The #holiest text of Sikhism, the Guru Granth Sahib, is present inside the gurdwara during daytime and the #holy book goes for #Sukhasan during the night time. Its construction was mainly intended to build a place of worship for men and women from all walks of life and all religions to come and worship God #equally.Over 100,000 people visit the holy shrine daily for worship, and also partake in the free community kitchen and meal (#Langar) that is a hallmark of all Sikh Gurudwaras.
The philosophy of Sikhism is covered in great detail in the #GuruGranthSahib, the #Sikh holy text. Detailed guidance is given to followers on how to conduct their lives so that peace and salvation can be obtained in this life, rather than the afterlife. The holy text outlines the #positive actions that one must take to make progress in the evolution of the person. One must remember the #Creator at all times – it reminds the follower that the "soul is on loan from #God, who is ever #merciful", and that the follower must dedicate their life to all good causes - to help make this life more worthwhile.
The Sikhs must believe in the following values:
#Equality: All #humans are #equal before God – No #discrimination is allowed on the basis of #caste, #race , #gender , #creed, #origin, #color, #education, #status, #wealth, et cetera. The principles of universal equality and brotherhood are important pillars of Sikhism.
Personal right: Every person has a right to life but this right is restricted and has attached certain duties – simple living is essential. A Sikh is expected to rise early, meditate and pray, consume simple food, perform an honest day's work, carry out duties for his or her family, enjoy life and always be positive, be charitable and support the needy, et cetera.
Actions count: Salvation is obtained by one’s actions– good deeds, remembrance of God – Naam #Simran, #Kirtan.
Living a family life: Encouraged to live as a family unit to provide and nurture children for the perpetual benefit of creation (as opposed to sannyasa or living as a monk, which was, and remains, a common spiritual practice in India.)
Sharing: It is encouraged to share and give to charity 10 percent of one’s net earnings.
Accept God’s will: Develop your personality so that you recognise happy events and miserable events as one – the will of God causes them.
The four truths of life: Truth, contentment, contemplation and Naam (in the name of God).
pg performance 在 GKJUMPMAN Youtube 的精選貼文
2021年10月に発売されるエアジョーダンとナイキを紹介していきます🏀
収集した情報を精査してまとめておりますが、
COVID-19の影響により発売日のズレや延期が生じております🏀
また、海外のサイトや過去の価格を参考にしておりますので、
価格に誤差があるかもしれません🏀
参考程度に軽い気持ちでご覧ください🏀
そして、みなさんが楽しんでいただければと思います🏀
●10月リリース予定
・10月1日:
Nike KD 14 (19,250円)
Nike PG 5 (14,300円)
Nike Zoom Freak 3 (14,850円)
Nike Kyrie Low 4 (14,300円)
Nike Air Force 1 Low ’07 LX (13,200円)
・10月4日:
Nike BE-DO-WIN SP (14,300円)
・10月5日:
Air Jordan 1 Low OG “Starfish” (17.050円)
Nike Air Force 1 Mid (16,500円)
・10月6日:
Jordan Zion 1 (14,300円)
Jordan Air NFH ”Camo” ($110)
・10月7日:
Clot x Sacai x Nike LD Waffle (20,900円)
・10月8日:
Nike LeBron 19 (???)
NBA x Nike Dunk Low “Diamond Anniversary” ($120)
・10月9日:
Nike Air Force 1 Mid (16,500円)
・10月19日:
Nike Zoom Freak 3 (14,850円)
・10月22日:
Air Jordan 36 (19,800円)
・10月その他:
Nike Air Force 1 Low “Skeleton” ($130)
Nike Air Force 1 Low “Halloween” ($130)
Nike Dunk Low “Iowa” (12,100円)
NBA x Nike Dunk Low “New York Knicks” ($120)
NBA x Nike Dunk Low “Brooklyn Nets” ($120)
Nike Dunk Low “Halloween” (???)
Nike Dunk Low “Mummy” (???)
Nike Blazer Mid “Lobster” ($85)
🏀チャンネル登録はこちらから🏀
https://www.youtube.com/channel/UCaxG7u2dOgKbif7SsqBbsHA?sub_confirmation=1
🏀仕事関係の御連絡はこちらから🏀
[email protected]
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Resouces:
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Sneaker Bar Detroit: https://sneakerbardetroit.com/
Nike+ SNKRS: https://www.nike.com/jp/launch/
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楽曲提供:Production Music by http://www.epidemicsound.com
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ツイッター、インスタグラム、アメブロもやっていますので、フォローお願い致します!
Follow me on Twitter & Instagram!
・Twitter: https://twitter.com/gkjumpman
・Instagram: https://www.instagram.com/gkjumpman/
・Ameba Blog: http://ameblo.jp/gk-loves-sports/
#スニーカーリリース #リリース情報 #AirJordan #エアジョーダン #Nike #ナイキ

pg performance 在 GKJUMPMAN Youtube 的最佳貼文
2021年8月に発売されるエアジョーダンとナイキを紹介していきます!
収集した情報を精査してまとめておりますが、
COVID-19の影響により発売日のズレや延期が生じております。
また、海外のサイトや過去の価格を参考にしておりますので、
価格に誤差があるかもしれません。
軽い気持ちで参考程度にご覧ください!
そして、みなさんが楽しんでいただければと思います。
Hey what's up everybody? It's GKJUMPMAN.
This video is about the Air Jordan & Nike releases in August, 2021.
*The estimated release dates are for Japan.
Hope you like this video, please enjoy!!!
●8月リリース予定
・8月1日:
Nike KD 14 (19,250円)
Nike PG 5 (14,300円)
・8月2日:
Nike ACG Mountain Fly Low (22,000円)
・8月4日:
Jordan Zion 1 (14,300円)
・8月6日:
Nike Kyrie 7 (17.050円)
・8月9日:
Nike Air More Uptempo (20,900円)
・8月10日:
Nike Dunk High ($130)
・8月12日:
Nike Air Zoom G.T. Cut (20,900円)
・8月13日:
Travis Scott × Fragment Design x Air Jordan 1 High ($200)
Travis Scott × Fragment Design x Air Jordan 1 Low ($150)
・8月14日:
Air Jordan 1 Retro High OG “Pollen” (17,600円)
・8月16日:
Nike Air Zoom G.T. Run (22,000円)
・8月19日:
Aleali May x Air Jordan 14 Low “Fortune” ($190)
・8月23日:
Air Jordan 1 Low OG “Shattered Backboard” ($130)
・8月28日:
Air Jordan 4 Retro ”Lightning” (23,100円)
Air Jordan 12 Utility Grind (23,100円)
・8月29日:
Air Jordan 6 Low ($190)
・8月その他:
Nike Kyrie 7 (17.050円)
Nike Kyrie Low 4 (14,300円)
Nike SB Dunk Low “Red Plum” (12,100円)
Nike Dunk High (13,200円)
🏀チャンネル登録はこちらから🏀
https://www.youtube.com/channel/UCaxG7u2dOgKbif7SsqBbsHA?sub_confirmation=1
🏀仕事関係の御連絡はこちらから🏀
[email protected]
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Resouces:
Sneaker News: http://sneakernews.com/
Sneaker Bar Detroit: https://sneakerbardetroit.com/
Nike+ SNKRS: https://www.nike.com/jp/launch/
===============================================
------------------------------------------------------------------------------
楽曲提供:Production Music by http://www.epidemicsound.com
------------------------------------------------------------------------------
ツイッター、インスタグラム、アメブロもやっていますので、フォローお願い致します!
Follow me on Twitter & Instagram!
・Twitter: https://twitter.com/gkjumpman
・Instagram: https://www.instagram.com/gkjumpman/
・Ameba Blog: http://ameblo.jp/gk-loves-sports/
#STAYSAFE #AirJordan #エアジョーダン #Nike #ナイキ

pg performance 在 GKJUMPMAN Youtube 的精選貼文
今回はキャリア16年目にして初めてNBAファイナルに進出した現役No.1 PGのクリス・ポールについて語っていきたいと思います。
今回もみなさんに楽しんでいただければと思います🏀
※バッシュの話は一切しませんが、バッシュトークですwww
Hey what's up everybody? It's GKJUMPMAN.
I'll be talking about the Chris Paul who is going to the NBA Finals for the first time in his 16 year career.
Hope you like this video, please enjoy!!!
🏀チャンネル登録はこちらから!
https://www.youtube.com/channel/UCaxG7u2dOgKbif7SsqBbsHA?sub_confirmation=1
🏀仕事関係の御連絡はこちらから!
[email protected]
===============================================
Resouces:
NBA: http://www.nba.com/
Bleacher Report: https://bleacherreport.com/
===============================================
------------------------------------------------------------------------------
楽曲提供:Production Music by http://www.epidemicsound.com
------------------------------------------------------------------------------
ツイッター、インスタグラム、フェイスブックもやっていますので、
フォローお願い致します!
Follow me on Twitter, Instagram & Facebook!
・Twitter: https://twitter.com/gkjumpman
・Instagram: https://www.instagram.com/gkjumpman/
・Facebook: https://www.facebook.com/GKJUMPMAN
#NBA #ChrisPaul #PhoenixSuns #CP3 #クリスポール #フェニックスサンズ

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