Enjoy being a work in progress. 🙌🏻🙌🏻
#quoteoftheday #workinprogress #neverstoplearning #neverstopdreaming #neverstopimproving
neverstopimproving 在 Peachy Bunny Mel Facebook 的精選貼文
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neverstopimproving 在 Freeyon Chung 鍾君揚 Facebook 的最讚貼文
Determination and Dedication 💪🏻
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I have never worked this hard on my physique in my life, not even during #MrHK lol A huge thank you to my trainer Tango and @fivez_fitness_wellness for whipping me into shape in around 6 weeks 🙏🏻🏋🏻♂️ The new training strategies combined with my first attempt at intermittent fasting helped me get the definition I wanted (aka I wanted abs) 🍫 Time to gain back some of the muscle I lost 💪🏻 #neverstopimproving
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第一次試斷食，加埋新嘅舉重同帶氧段練配搭，不經不覺喺個半月減咗超過10磅 😱 本來冇諗過減咁多，只係想線條出啲，但係減脂嘅過程當中都少咗啲肌肉，不過為咗排朱古力冇辦法啦 🍫😜 雖然唔少人話宜家呢個磅數唔錯，同埋塊面嘅輪廓靚咗，不過我都係想大隻番少少 😂🙈 記錄低呢個咁fit嘅狀態先，睇吓之後可以進步成點樣 💪🏻
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📷 @daniel_yu
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#gym #fitness #abs #aesthetics #progresscheck #motivation #persistence #growthmindset #gainz #fitfam #muscle #intermittentfasting #ineedatan
neverstopimproving 在 Freeyon Chung 鍾君揚 Facebook 的精選貼文
兩日之後，操完二頭&三頭 💪🏻 打好燈 💡 再影張自拍 📸 感覺係咪唔同哂呢？ 唔知幾時先至可以未操都有咁大隻 🤔 #但係真係瘦咗
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People don't seem to believe me when I say it's about the angle, lighting and pump. This photo was taken exactly 2 days after the previous post, except this was after a tri & bi blast session with light coming from above. Also, taking the photo myself can ensure the best angle, according to my eyes 😜👀 No, I don't look like this normally, but this is a real snapshot of how I looked under relatively optimal conditions. Still lots of room for improvement, but gotta take it one step at a time 💪🏻 #perseverance
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#繼續努力 #gym #fitness #workout #progress #neverstopimproving #motivation #aesthetics #gains #gainz #fitfam #cantstopwontstop #focus #ineedanewhat
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