日本IFBB PRO 2018比赛全過程 | My Japan Pro 2018 Competition Journey | Terrence Teo
SUBSCRIBE to my channel: https://youtube.com/terrenceteoifbbpro?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/terrenceteo7
___
I hope you enjoy this video of my last IFBB Japan Pro 2018 competition. This was my 2nd IFBB Men's Physique Pro show and I managed to place 1st runner up, just behind Mr. Olympia's Men's Physique 2018 champion, Brandon Hendrickson.
This is my journey on how I prepped 2 days before the competition - final training, carb load, pumping up and stage time! In every competition, I always remind myself to keep on improving, learn from my competitors and give only my very best.
I look forward to this year's Japan Pro Show 2019, which is in 2 more weeks!!
___
我叫张国华,在这里我会分享我朝向 Olympia 的脚步,分享我个人健身的方式,饮食、烹饪🍳、supplements 以及等等。
我是一位IFBB PRO 健体运动员。我健身已经超过15年了,在2013年已经开始了我的比职业赛的生涯,我在世界各地的比赛已经超过17次了,就如美国,印尼,新加坡,泰国,香港,马来西亚,中国,日本,菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。
I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A.🇺🇸 to Japan 🇯🇵 , China 🇨🇳 , Philippines 🇵🇭 , Indonesia 🇮🇩 , Vietnam 🇻🇳 Korea🇰🇷 Singapore 🇸🇬 , Thailand 🇹🇭 , taiwam🇭🇰 Puerto Rico 🇵🇷 and 🇲🇾 .
Some of my highlights include holding the title as a 8x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
_______
日本IFBB PRO 2018比赛全過程 | My Japan Pro 2018 Competition Journey | Terrence Teo
同時也有3部Youtube影片,追蹤數超過10萬的網紅Terrence Teo IFBB Pro,也在其Youtube影片中提到,立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terrenceteo.com (English) 該計劃提供中文和英文兩種語言 | The program i...
「mr olympia men's physique」的推薦目錄:
- 關於mr olympia men's physique 在 Terrence Teo IFBB Pro Facebook 的最讚貼文
- 關於mr olympia men's physique 在 Terrence Teo IFBB Pro Facebook 的最佳貼文
- 關於mr olympia men's physique 在 Kofgym Facebook 的最佳貼文
- 關於mr olympia men's physique 在 Terrence Teo IFBB Pro Youtube 的最佳貼文
- 關於mr olympia men's physique 在 HeroAthletes Youtube 的最佳解答
- 關於mr olympia men's physique 在 Kofgym Youtube 的最讚貼文
- 關於mr olympia men's physique 在 MR. Olympia Winners 2022 - Top 5 Men's Physique - Facebook 的評價
- 關於mr olympia men's physique 在 Pin on Mr. Olympia Men's Physique 的評價
mr olympia men's physique 在 Terrence Teo IFBB Pro Facebook 的最佳貼文
日本IFBB PRO 2018比赛全過程 | My Japan Pro 2018 Competition Journey | Terrence Teo
SUBSCRIBE to my channel: https://youtube.com/terrenceteoifbbpro?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/terrenceteo7
___
I hope you enjoy this video of my last IFBB Japan Pro 2018 competition. This was my 2nd IFBB Men's Physique Pro show and I managed to place 1st runner up, just behind Mr. Olympia's Men's Physique 2018 champion, Brandon Hendrickson.
This is my journey on how I prepped 2 days before the competition - final training, carb load, pumping up and stage time! In every competition, I always remind myself to keep on improving, learn from my competitors and give only my very best.
I look forward to this year's Japan Pro Show 2019, which is in 2 more weeks!!
___
我叫张国华,在这里我会分享我朝向 Olympia 的脚步,分享我个人健身的方式,饮食、烹饪🍳、supplements 以及等等。
我是一位IFBB PRO 健体运动员。我健身已经超过15年了,在2013年已经开始了我的比职业赛的生涯,我在世界各地的比赛已经超过17次了,就如美国,印尼,新加坡,泰国,香港,马来西亚,中国,日本,菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。
I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A.🇺🇸 to Japan 🇯🇵 , China 🇨🇳 , Philippines 🇵🇭 , Indonesia 🇮🇩 , Vietnam 🇻🇳 Korea🇰🇷 Singapore 🇸🇬 , Thailand 🇹🇭 , taiwam🇭🇰 Puerto Rico 🇵🇷 and 🇲🇾 .
Some of my highlights include holding the title as a 8x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
_______
日本IFBB PRO 2018比赛全過程 | My Japan Pro 2018 Competition Journey | Terrence Teo
mr olympia men's physique 在 Kofgym Facebook 的最佳貼文
健美名人介紹: Breon Ansley 古典健美制霸
IFBB Pro 古典健美Top1 BREON ANSLEY
個人資料:
出生年份:1986
身高:5尺7吋
體重(暫時):[賽期:180lbs/磅][休賽期:198lbs/磅]
腰圍:27吋
遲來了的介紹,上屆Mr Olympia Classic Physique嘅冠軍究竟係咩人呢,Breon Ansley一個雕像般嘅古典身形,場上不論係誇張嘅Chris Bumstead還是模型般整齊嘅Arash全都被佢優雅嘅倒三角壓下去,
其實他響2016年就已經參加過Mr Olympia Classic Physique,不過當年佢拎第四,之後一回歸就橫掃全場,佢嘅體形變化真係唔係講笑,以下就係佢嘅故事
Breon Ansley於美國南加洲長大,響14歲之前佢響美國一個叫Big12嘅運動聯賽入面打美式足球,接著好不幸地佢因為一次過早嘅傷患被迫終止左佢美足嘅生涯,之係好有趣係佢嘗試左開始去做一個演員,得到一啲機會去拍一啲知名品牌的廣告,如麥當勞,三星同Mountain Dew等等
同時佢接左一個廣告係推廣健身運動同健康生活模式,並促使佢響2008年考埋個健身教練牌去埋做健身教練,亦因為佢做左教練之係身邊無論朋友定同事,圍繞住佢嘅全部都係健美比賽嘅愛好者,咁好順利成章就雷埋佢進入左呢個健美界啦。
Ansley嘅成功可以用一個成語形容--一鳴驚人,第一次參加NPC Los Angeles Championships嘅輕量級健美就奪冠,另於同年嘅NPC USA Bodybuilding Championships再次奪冪冠並成功獲得IFBB職業資格,不過因為IFBB於2015年前並未設有古典健美一項目,所以佢參加左兩年嘅IFBB212健美組別賽事(此賽事是為一些較矮或體重不達健美組巨人級重量的人士而設),兩次都無功而回,最好都係得第10名
所以到左2015年佢決定停賽一年,去塑做好自己嘅身形迎接日後賽事,終於響2016年IFBB同NPC正式設立古典健美項目,對Ansley嚟講呢個係一個好機會,所以佢就於同年IFBB Prestige Crystal Cup的古典健美項目再次回歸出道時的風光
之後佢不斷追求改進,雖然響2016年Mr Olympia甩腳只得第四,但在之後佢清楚自己的弱點再改善,於之後的三次賽事,2017年5月的IFBB New York Pro,同年9月的Mr Olympia,同2018年3月的Arnold Classic都以壓倒性的肌肉平衡比例,倒三角,傲人的體脂協調度同Posing成為短時間內的三冠,足球術語嚟講直頭就係大玩帽子戲法(世界杯狂熱)
佢嘅故事帶出的是,計劃永遠可變,但只要目標不變,你亦能成功,而Breon Ansley就帶住佢嘅天姿配以努力同世界宣佈,佢嘅時代已經來臨.....
賽績:
2018 IFBB Arnold Classic Classic Physique, 1st Place
2017 IFBB Mr. Olympia Classic Physique, 1st Place
2017 IFBB New York Pro Classic Physique 1st Place
2016 IFBB Mr Olympia Classic Physique 4th Place
2016 IFBB Prestige Crystal Cup Classic Physique 1st Place
2014 IFBB Phoenix Pro 212 Pro Bodybuilding 10th Place
2014 IFBB New York Pro 212 Pro Bodybuilding Did Not Place
2013 NPC USA Bodybuilding Championships Men's Bodybuilding Middleweight 1st Place (PRO CARD)
2013 NPC Los Angeles Championships Men's Bodybuilding Light Heavyweight 1st Place
資料來源:
https://www.oldschoollabs.com/ambassador/breon-ansley/
https://strengthnet.com/athlete/ifbb-pro-breon-ansley/
Burger
mr olympia men's physique 在 Terrence Teo IFBB Pro Youtube 的最佳貼文
立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terrenceteo.com (English)
該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let's achieve an amazing physique together in 2020!
日本IFBB PRO 2018比赛全過程 | My Japan Pro 2018 Competition Journey | Terrence Teo
SUBSCRIBE to my channel: https://youtube.com/terrenceteoifbbpro?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/terrenceteo7
For enquiries on ONLINE COACHING in regards to training, diet or stage posing, email me at teo9239@hotmail.com
___
I hope you enjoy this video of my last IFBB Japan Pro 2018 competition. This was my 2nd IFBB Men's Physique Pro show and I managed to place 1st runner up, just behind Mr. Olympia's Men's Physique 2018 champion, Brandon Hendrickson.
This is my journey on how I prepped 2 days before the competition - final training, carb load, pumping up and stage time! In every competition, I always remind myself to keep on improving, learn from my competitors and give only my very best.
I look forward to this year's Japan Pro Show 2019, which is in 2 more weeks!!
___
我叫张国华,在这里我会分享我朝向 Olympia 的脚步,分享我个人健身的方式,饮食、烹饪?、supplements 以及等等。
我是一位IFBB PRO 健体运动员。我健身已经超过15年了,在2013年已经开始了我的比职业赛的生涯,我在世界各地的比赛已经超过17次了,就如美国,印尼,新加坡,泰国,香港,马来西亚,中国,日本,菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。
I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A.?? to Japan ?? , China ?? , Philippines ?? , Indonesia ?? , Vietnam ?? Korea?? Singapore ?? , Thailand ?? , taiwam?? Puerto Rico ?? and ?? .
Some of my highlights include holding the title as a 8x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
_______
日本IFBB PRO 2018比赛全過程 | My Japan Pro 2018 Competition Journey | Terrence Teo
mr olympia men's physique 在 HeroAthletes Youtube 的最佳解答
มาแล้วสำหรับคลิป Hero Athletes ซ้อม Chest Training กับ Jeremy Buendia สุดยอดแชมป์ Men's Physique Mr.Olympia 3 สมัย ต่อด้วยบทสัมภาษณ์ที่ชินรวบรวมสามคำถามจากแฟนเพจที่อยากถาม Jeremy มากที่สุด
1. เทคนิคการซ้อมอกของ Jeremy
2. ทำยังไงถึงให้เอวเล็ก
3. กรรมการดูอะไรในการแข่งขัน Men's Physique
ถ้าพร้อมแล้วกดเข้าไปดูได้เลย!
Jeremy Buendia Answering 3 Most Asked Men's Physiques Question and Chest Training in Shanghai.
Interviewing by Hero Athletes
Follow Us On
Instagram : @hero_athletes
Facebook : www.facebook.com/officialheroathletes
Song Credit
http://soundcloud.com/beatsbynevs
mr olympia men's physique 在 Kofgym Youtube 的最讚貼文
Sadik & Arash勁敵論古典健美 港式字幕
重申一次,呢堆片全部都係Burger自己一手一腳,一字一句,完全無外人干涉底下翻譯與後製,為本人所擁有
全部屬本人心血,你地可能已經響老地方睇過,但不妨再看,因為實屬精華健身精神片段,請多支持!!
健身入門心理輔道影片,求堅定意志必睇
取自generation iron一個好岀色嘅外國健身平台嘅一條紀錄式影片(真係好L難譯,譯到想嘔),搵嚟剛響2016Mr olympia鬥過你死我活嘅型男Sadik同霸氣盡現嘅Arash(雖然兩個都輸左俾個老野)論述古典健美,另加展怷Sadik由Men's physique 轉化至classic嘅心路歷程。
亦有一啲比賽心得會同大觀眾分享,健美比賽愛好者與熟行者密切留意,此片段亦係一段好好嘅激勵片段
主角簡介:
Sadik hadzovic 係美國ifbb嘅專業健美運動員,今年29歲,佢響2012年贏取專業資格,2013開始到2015年嘅Olympia men physique 第二位,由2016年開始轉營參加古典健美拎第三,健身model岀身,靚仔屈機
Arash rahbar 係第一位伊朗藉嘅美國ifbb 專業健美運動員,今年36歲,2014年贏取專業資格,2016年mr olympia古典健美第三,為人低調,呢兩年冒起
Burger表示Sadik絕對係我響健美運動員中嘅偶像
原youtube link:https://www.youtube.com/watch…
Generation Iron youtube channel:https://www.youtube.com/user/GenerationIron
KOFGYM youtube channel:https://www.youtube.com/channel/UC_kQIuKI5cZjV3OZsSuaj_Q
Credit by Generation Iron
Post by Burger
mr olympia men's physique 在 Pin on Mr. Olympia Men's Physique 的美食出口停車場
4th participant of 2013 OLYMPIA MEN'S PHYSIQUE Mark Anthony Wings. Contest History: 2013 IFBB Pittsburgh Pro - 1st 2013 IFBB Pro Grand Prix Physique Los ... ... <看更多>
mr olympia men's physique 在 MR. Olympia Winners 2022 - Top 5 Men's Physique - Facebook 的美食出口停車場
MR. Olympia Winners 2022 - Top 5 Men's Physique . . Mr. Olympia LLC #mensphysique #olympia # mrolympia | champion, Mr. Olympia. ... <看更多>