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Full Body Deep Stretch + Relaxation. Recharge over the weekend and release any tension you hold in your body from this week.
This is Part 2 class I did some time ago with @ellehongkong ❤️.
Find Part 1 Yoga Pilates + Full Body Toning on:
www.MindBonnieSoul.com
YouTube.com/MindBonnieSoul
Sending good vibes to everyone!
Love and light ✨
An article I did with @fetechinoise some time back 🤍
Talking about health & wellness, nutrition, beauty maintenance, yoga & fitness, and mindfulness & meditation tips ✨
@mindbonniesoul
Hoping to spread good vibes and positivity to you all ☀️💛
We will be sharing DAILY HEALTH TIPS @mindbonniesoul
FULL CLASSES on MBS [Link in Bio]
MindBonnieSoul.com
Youtube.com/MindBonnieSoul
Stay safe everyone! 💛
Join me for a Yoga Pilates class for a full body toning and stretch!
https://www.instagram.com/ellehongkong/
https://www.instagram.com/mindbonniesoul/
Instagram: https://www.instagram.com/bonnieschan/
Facebook: https://www.facebook.com/BonnieChanOfficial/
https://www.facebook.com/MindBonnieSoulMBS/
Join me for a 15 minute gentle stretch yoga class!
https://www.instagram.com/adidashk/
https://www.instagram.com/mindbonniesoul/
Instagram: https://www.instagram.com/bonnieschan/
Facebook: https://www.facebook.com/BonnieChanOfficial/
https://www.facebook.com/MindBonnieSoulMBS/
Join Owen for an amazing HIIT Tabata Workout to burn those calories!
https://www.instagram.com/mindbonniesoul/
Instagram: https://www.instagram.com/bonnieschan/
https://www.instagram.com/leegardensassociation/
https://www.instagram.com/owenwanpong/
Facebook: https://www.facebook.com/BonnieChanOfficial/
https://www.facebook.com/MindBonnieSoulMBS/
