We survived 4 days of HBL, and today is also the start of PSLE. 💪
This time round, I never set up any schedule for the girls mainly because I wasn't very ready and since it's only 10 days 说长不长,说短不短. I have so much things not settle yet so I decided to let nature take its course. 🛶 船到桥头自然直。
Day time was pretty manageable, because the girls are busy with online work and homework. I prepare their snacks earlier which I shared on my IGS, or u can swipe left to see.
I started this in May which I shared on my blog (link in bio). Starting, they do not know how to control and finish the snacks before the "school" ends. Too bad no replenish. 😝
After awhile they get a hang of it and don't bother me about snacks, hungry etc.
They only keep calling me for IT stuff (no sound, no screen, change backgrounc) which is getting on my nerves especially when I'm trying to listen to my lecturer talking. 👹
It's not easy for us parents, it's also not easy for the kids.. although it seems like they are enjoying.. but occasionally they miss their friends, the social life they have and their emotions let out channel is greatly affected. Plus the uncertainty for those who are preparing for exam.
Sometimes not having a schedule, letting ourselves to relax awhile, it's good for our mental health.
Not sure how long this "one step forward, 2 steps back" restrictions will last.. 😅 it's good to rethink by changing our mindset so we can handle this pandemic better.
All the best to those who have kids doing PSLE! And may we all stay positive and love. 🥰
同時也有20部Youtube影片,追蹤數超過2,210的網紅DJ Macky Suson,也在其Youtube影片中提到,I believe this was actually my worse episode yet. I have been drinking for four days straight and not getting enough sleep. This triggered me so much ...
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The company’s head of safety is testifying at a Senate hearing this week.
mental health days 在 Facebook 的最讚貼文
Word of the day FOCUS.
We're Three Days Out and I'm Pumped to begin a month of U1st💪🏼
You know training is more than just training to be stronger, looking better or fitter.. to me.
I train because I NEED it for me for the long run. You can't run away from covid (sadly... Who knows maybe we will 🤷🏻♀️)but you can ensure your health and mental state is good for the long run. ❤️
October here we come.
#U1st #UnderArmourMY #UnderArmourSoutheastAsia
mental health days 在 DJ Macky Suson Youtube 的最讚貼文
I believe this was actually my worse episode yet. I have been drinking for four days straight and not getting enough sleep. This triggered me so much as I thought, I was just having fun, but I was not. I knew I was not. I surrounded myself with wrong people, and I could know instantly that it was toxic and unhealthy.
mental health days 在 Muscle Watching Youtube 的最讚貼文
0:00 イントロ Intro
0:18 良い腸の環境の定義は何ですか?What is the definition of a good intestinal environment?
0:56 腸内洗浄で腸内環境は良くなりますか?Does colon cleansing improve the intestinal environment?
1:20 味噌汁やオートミールは腸内環境に良いですか?Are miso soup and oatmeal good for the intestinal environment?
3:05 整腸剤は飲み続けないとダメですか?Do I have to keep taking the intestinal regulator?
3:35 整腸剤を飲むタイミングはいつが良いですか?When is the best time to take an intestinal regulator?
4:14 腸の調子を整えるにはどうしたら良い?家で出来る?How can I get my intestines in good condition? Can I do it at home?
5:18 生理前に便秘になり、生理中に下痢になります。どうして?I have constipation before my period and diarrhea during my period. why?
5:59 自律神経を整えるにはどうしたら良いですか?How can I prepare my autonomic nerves?
6:39 花粉症と腸内環境との間に関係はありますか?Is there a relationship between hay fever and the intestinal environment?
7:45 腸内環境とメンタルに関係はありますか?Is there a relationship between the intestinal environment and mental health?
8:15 腸内環境と肥満に関係はありますか?Is there a relationship between the intestinal environment and obesity?
8:47 自分の腸内環境を調べる方法は?How to check my intestinal environment?
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mental health days 在 MINC TV Youtube 的最佳貼文
Self care on bad days may look very different. We may even overlook our needs during these times too! Here’s a few tips that has helped me go through my bad days. Let me know how you work through your bad days too!
#mentalhealth #selfcare #baddays
Connect with me:
Instagram: https://www.instagram.com/minc.care/
Website: www.minccare.com
mental health days 在 Why students should have mental health days - YouTube 的美食出口停車場
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