My new helper! 🤩🤩
Nowadays everything also need to one-leg-kick meaning everything also need to do it myself. Well, I have sensitive skin and sensitive nose so if my house is dusty or dirty then my skin will be itchy, I will sneeze non-stop, and maybe fall sick. Ensuring my home is clean is important for my health and well-being. 💯💯
Lucky, I have a new helper at home! Let me introduce you to PerySmith Cordless Vacuum Cleaner Sonic Pro X6. 😍😍
Check out my video and see how this ultra-lightweight vacuum cleaner offers effortless usability and maximum control. 😍😍
Don’t miss out PerySmith 4.4 Sale happening on
💥 Shopee: https://shopee.com.my/perysmith?smtt=0.0.9
💥 Lazada: https://s.lazada.com.my/s.XgzFO
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PerySmith Malaysia
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#PerySmith #simplifyingyourliving #perysmithmsia #myperysmith #perysmithmy #vacuumcleaner #kellylifestyle
同時也有2部Youtube影片,追蹤數超過361萬的網紅Dan Lok,也在其Youtube影片中提到,★☆★BONUS FOR A LIMITED TIME★☆★ You can download Dan Lok's best-selling book F.U. Money for FREE: http://jutsaojkd.danlok.link Dan Lok Demonstrates a ...
「lightweight meaning」的推薦目錄:
lightweight meaning 在 CheckCheckCin Facebook 的最讚貼文
【享受露營樂】首先要擬定露營用品Checklist
⭐露營用品可買可租
⭐迷上露營的話通常裝備越買越多
#星期二提升正能量
野外留宿初體驗
即Check必備露營用品
受疫情困擾的日子,大家都想走向大自然,到郊野地方活動一下,去露營的念頭油然而生。作為露營初哥,對於露營要帶甚麼沒有概念?今日就同大家數一數必備露營用品!如果你的露營用品是租賃或問朋友借用,記得出發前先熟習操作方法,尤其帳篷、天幕等打開和收納方式,以免到荒山野嶺時手忙腳亂。
.帳篷
選擇帳篷需要留意重量、大小及季節,一般來說越輕的帳篷價錢越貴,但的確可以為行裝減輕不少負擔。帳篷大小要按使用人數而定,建議以[人數+1]去選購,即是2人用三人帳篷,因為空間與舒適度成正比,再加上需放置隨身物品,尤其冬天行裝多需要空間就更大。春夏天的帳篷物料宜透氣、有窗口甚至蚊網;秋冬天則講求帳篷保暖防風。
.睡袋
睡袋一般分為木乃伊式和信封式兩種,木乃伊式包覆性比較高,較為保暖,但不適合喜歡轉身的「反瞓」人士;而信封式睡袋將拉鏈拉開可以當被子用。購買時要注意保溫範圍 (Temperature Rating),說明睡袋適合哪種溫度使用。如果想提升睡眠質素,可以加上充氣床墊,在野外都有一夜好眠。
.天幕
天幕看似可有可無,但其實它可以為露營者帶來舒適的起居空間,因為它能遮風擋雨,亦能隔熱防曬,在天幕下煮食、用餐、嬉戲都很寫意。
.照明設備
在戶外過夜照明設備是必需的,燈具選擇視乎行程和露營場地,如果會在晚上行山的就需配備頭燈或其它行動電源照明燈,方便空出雙手活動。部份燈具還附有滅蚊、風扇等功能,亦要帶備手電筒以防不時之需。
.摺疊桌椅
不想坐在草地或石頭上開餐,就要自備桌椅,選擇時首重輕身及堅固。如果桌子和椅子並非一套購買,記得購買時要配合兩者高度。
.煮食工具
露營用的煮食工具都以輕便為主,想節省空間宜選摺疊式鍋具,通常一個平底鍋加一個湯鍋已可做到煎、炒、煮、烤、燉、蒸等功能。亦可以準備多功能的燜燒鍋,燜煮時可同時準備其它菜式。
.充電器
現代人生活離不開智能電話,所以記得攜帶大容量的充電器,尤其如果會攜帶平板電腦、充電式燈具、風扇等電器,需要用電的情況遠比你想像的多,充電器搭配太陽能充電功能就更理想。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Getting ready for your first camping trip
A checklist for you
We have all been trapped at home for months during the pandemic, and many of us would love to get closer to nature. Hence, the idea of camping outdoors might pop up in our minds. As someone without camping experience, where do you start?
Let us go through a checklist together! If you plan to rent camping gears or borrow them from friends, make sure you learn how to use them, particularly the tent and canopy tent. Learning the proper way of installing and keeping these items can help you avoid a lot of unnecessary troubles.
.Camping tent
Do consider the weight and size of the camping tent, and if it is appropriate for the season. Tents that are lighter in weight are generally more expensive but they can significantly reduce the campers’ burden.
Determine the size of the tent based on the number of campers. We recommend you to follow the formula ‘number of campers +1’, meaning two campers to share a three-person tent. This will give everyone enough space to store his or her items and to chill, particularly during winter.
Opt for tents that are made from breathable materials when camping in spring and summer, and ensure they come with windows and proper mesh to allow air circulation and prevent insects from entering. During autumn and winter, opt for tents with good insulation.
.Sleeping bag
It is generally divided into two types: the mummy and the envelope. The mummy type can retain more heat as it is closed and form fitting, but it is not suitable for individuals who are used to tossing and turning during their sleep. The envelope type is more basic, as one can use it as a blanket once he or she unzips the sleeping bag.
When purchasing a sleeping bag, do take note of its temperature rating, as it will give you a hint of its ability to retain warmth. If you wish to improve your sleep quality, add another layer of inflatable mattress beneath the sleeping bag.
.Canopy tent
Canopy tent may seem negligible, but it will bring great comfort because it can protect campers from wind and rain and function as a shade screen. It would be an enjoyment to cook, dine and play beneath the canopy.
.Lighting equipment
This is exceptionally important for night use, and we should choose the right equipment based on the itinerary and the campsite condition. Headlamps would come in handy for night hiking. While some can repel insects, some even come with a fan to cool users down. It is also good to bring along a torchlight in case of emergency.
.Folding tables and chairs
If you do not wish to eat on the ground or rock then it is wise to prepare your own tables and chairs, which should be sturdy and lightweight. If they do not come from the same set, make sure they are all of the same height.
.Cooking utensils
Opt for portable and foldable lightweight utensils. All you need is just a pan and a stock pot for soup, and they can all be used for frying, cooking, grilling, stewing and steaming. If necessary, bring along a multifunction stew pot so you can prepare more dishes at one go.
.Power banks
It is a known fact that city folks cannot live without smartphones so make sure you prepare high-capacity power banks. If you are planning to bring items that consume high electricity such as notebooks, rechargeable light equipment, and fans, do consider using solar power banks instead.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #露營 #露營用品
lightweight meaning 在 Alicia Tan Facebook 的最讚貼文
Managed to catch the golden hour (at the very last min😱)
Swipe to see the difference it makes ☀️ *why can’t it lasts longer😔*
Anyway, i’m wearing Maybelline’s Fit Me today, & they are having up to 35% OFF & special 50% OFF storewide @lazada_my (12am-2am only!)
It ends 5th June (meaning this midnight is the finale, so go & get what you want♥️)
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Fit Me Foundation is high coverage, lightweight, & super affordable! Go get it🥰
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lightweight meaning 在 Dan Lok Youtube 的最佳貼文
★☆★BONUS FOR A LIMITED TIME★☆★
You can download Dan Lok's best-selling book F.U. Money for FREE: http://jutsaojkd.danlok.link
Dan Lok Demonstrates a Jut Sao Drill. Jut Sao is a short sharp deflecting technique used in Jeet Kune Do to deal with punches. The elbow must be kept lower than the wrist in order for Jut Sao to work.
Subscribe to Dan's Channel to learn more Wing Chun or Jeet Kune Do Secrets: http://bit.ly/DanLokSubscribe
Watch the Previous Video that demonstrates the Lap Sao Techniques: https://youtu.be/ad17nEj_TBg
Jut Sao can be used to deflect punches off of the center line. It is useful for mid level to head high straight punches like a boxing jab. It can also through an opponent off balance if they are tense during or after punching. A common mistake when using Jut Sau is to lift the elbow meaning the attack slides under the practitioner's defense
Trapping is not exclusive to JKD, but it certainly isn’t very common in most martial arts.
In case you aren’t familiar with what I’m talking about, trapping is the art of using your arms to nullify one of your opponent’s limbs so that he can’t use it to hit or to block. This allows you to then strike into that open line (that’s a general definition). It’s also called Hand Immobilization Attack (although you can also immobilize other parts of the body, too, using the same concept).
In short, trapping basically means “grabbing to hit”.
One of Dan Lok’s passions in life is martial arts. Like many young kids, after watching a Bruce Lee movie, it changed his life forever. At 17 years old, Dan started training in martial arts seriously because he was being bullied in school. It wasn’t long for Dan to learn the techniques he needed, and gain the confidence necessary to defend himself.
Dan has studied with legendary martial artist such as Bruce Lee’s original student Ted Wong (http://tedwongjkd.net) and Joe Lewis “The Worlds Greatest Fighter” (http://joelewisassociation.com), making him a second generation student of Bruce Lee - in Bruce Lee's authentic art of Jeet Kune Do (JKD). He's also a third generation student of Ip Man (Wing Chun Kung Fu).
Dan has also trained with other great instructors like Sifu Adam Chan (https://www.pragmaticmartialarts.com), Canadian lightweight boxing champion Tony "Fire Kid" Pep (https://www.facebook.com/pepboxing), and Octavio Quintero (https://www.theartofjkd.com)
For Dan, martial arts training permeates every area of life. It’s not a hobby, it’s a way of life, and it influences how he does business.
Martial arts gave him the confidence, focus, and patience to push through these obstacles and to keep fighting when he felt like giving up.
IMPORTANT NOTE: Dan is NOT a full-time martial artist and he doesn't even claim to be that good of a fighter.
He's simply a successful businessman who enjoys the art and philosophy of Bruce Lee, just like you.
He doesn't have any online martial art videos, seminars or expensive "private training" to sell you. Quite frankly, he doesn't need the money.
He simply wants to share his passion for the art of JKD (his own version of Jeet Kune Do) through his YouTube channel.
Check out the other Jeet Kune Do (JKD) Fighting Tactics and Training Videos: https://www.youtube.com/playlist?list=PLEmTTOfet46Ocn3bqnUIaAB-cTUzsAXOG
More Bruce Lee Trapping Techniques in this Playlist: https://www.youtube.com/playlist?list=PLEmTTOfet46PuW-CM4gmmMnebKMq3WFMp
This Video: Bruce Lee's Trapping Techniques - Jut Sao Drill & Bonus
https://youtu.be/lYNV5kmqLUA
https://youtu.be/lYNV5kmqLUA
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lightweight meaning 在 Dan Lok Youtube 的最佳貼文
What is Pak Sao in Bruce Lee's JKD? Translated, pak sao means "slapping hand". However, pak doesn't really slap, at all. In reality, the technique of pak sao involves a great deal of information learned by close attention to details. Be sure, pak and slap do not share the same energies, nor even the same results. You may execute a slap, but not Bruce.
His was pak! Nevertheless, pak sao has still another meaning in wing chun. It's in the nature of the meaning whereby Bruce spoke when he defined Jeet Kune Do as, "pak sao and hip". Pak sao's nature is to intercept.
Thus, the name Jeet Kune Do, The Way of the Intercepting Fist. Actually, there are only three ways to intercept. Ahead of the opponent's beat, at the same time as his beat, or behind his beat. We call this a half-beat ahead, same beat, or half- beat behind.
Subscribe to Dan's Channel to learn more Wing Chun or Jeet Kune Do: http://bit.ly/DanLokSubscribe
With Pak Sao, the hand comes directly out of the center of the body to slap away an attacker's strike to one's head. Effective application of Pak Sao involves creating an angle of deflection through which the opponent's blow can be slapped away with minimal effort.
Trapping is not exclusive to JKD, but it certainly isn’t very common in most martial arts.
In case you aren’t familiar with what I’m talking about, trapping is the art of using your arms to nullify one of your opponent’s limbs so that he can’t use it to hit or to block. This allows you to then strike into that open line (that’s a general definition). It’s also called Hand Immobilization Attack (although you can also immobilize other parts of the body, too, using the same concept).
In short, trapping basically means “grabbing to hit”.
One of Dan Lok’s passions in life is martial arts. Like many young kids, after watching a Bruce Lee movie, it changed his life forever. At 17 years old, Dan started training in martial arts seriously because he was being bullied in school. It wasn’t long for Dan to learn the techniques he needed, and gain the confidence necessary to defend himself.
Dan has studied with legendary martial artist such as Bruce Lee’s original student Ted Wong (http://tedwongjkd.net) and Joe Lewis “The Worlds Greatest Fighter” (http://joelewisassociation.com), making him a second generation student of Bruce Lee - in Bruce Lee's authentic art of Jeet Kune Do (JKD). He's also a third generation student of Ip Man (Wing Chun Kung Fu).
Dan has also trained with other great instructors like Sifu Adam Chan (https://www.pragmaticmartialarts.com), Canadian lightweight boxing champion Tony "Fire Kid" Pep (https://www.facebook.com/pepboxing), and Octavio Quintero (https://www.theartofjkd.com)
For Dan, martial arts training permeates every area of life. It’s not a hobby, it’s a way of life, and it influences how he does business.
Martial arts gave him the confidence, focus, and patience to push through these obstacles and to keep fighting when he felt like giving up.
IMPORTANT NOTE: Dan is NOT a full-time martial artist and he doesn't even claim to be that good of a fighter.
He's simply a successful businessman who enjoys the art and philosophy of Bruce Lee, just like you.
He doesn't have any online martial art videos, seminars or expensive "private training" to sell you. Quite frankly, he doesn't need the money.
He simply wants to share his passion for the art of JKD (his own version of Jeet Kune Do) through his YouTube channel.
Check out the other Jeet Kune Do (JKD) Fighting Tactics and Training Videos: https://www.youtube.com/playlist?list=PLEmTTOfet46Ocn3bqnUIaAB-cTUzsAXOG
This Video: Bruce Lee's Jeet Kune Do Trapping Techniques - Pak Sao Drill
https://youtu.be/oot0ZpuF9RQ
https://youtu.be/oot0ZpuF9RQ
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lightweight meaning 在 Lightweight Meaning - YouTube 的美食出口停車場
Video shows what lightweight means. A boxer in a weight division having a maximum limit of 135 pounds for professionals and 132 pounds for ... ... <看更多>