吉生 Q&A 來了 !
Q1 . 吉生的早餐要吃什麼?
明天早上我會吃水果、麥片、麵包、墨西哥豆跟玉米餅!
Tomorrow I will have fruit, granola, bread, Mexican beans and tortilla!
Q2. After losing a tough match, how long does it take for u to get over it ? And how do u motivate yourself again ?
Some losses have taken me weeks to get over and some just one day. I don’t always get it right, but I remind myself of my goals and where I want to get to. That usually motivates me again. I’ve had a good support team as well, my coach, friends and family have gotten me through some tough moments.
Q3. 請問外地比賽的飲食是需要自己準備還是有專業團隊準備呢?
每個選手的習慣不同。不過為了盡量保持一樣的飲食以避免過敏等其他食物反應,大部分的選手主要吃的食物有米飯、義大利麵跟一些水煮青菜及蛋白質。比賽大會也都會準備以上幾種食物。
I think depends on the player. But it’s also difficult to eat the same foods when you travel to a different city every week. You need to adapt to the foods of that country. Most of the tennis players will eat rice, pasta, some vegetables, and a protein. And the tournaments usually provides those meals.
Q4. Who teach you Taiwanese in the US?
從小在家裡我就是跟父母說台語,出外才使用英語。
My parents taught me how to speak Taiwanese!
Q5. When you were a middle/high school kids, what was your motivation to keep playing tennis, when you lost a match (this question is for my daughter)? Do you have a favorite song(s) that you listen before your matches?
My motivation to keep playing tennis was that I had fun playing. I grew up playing with many different people and all age groups. It was fun for me to play with different game styles b/c it gave me a chance to problem solve. Losing was always tough, but when I was in middle/high school I didn’t think about losing too much, there was a tournament almost every week so I would just keep going.
I don’t have a favorite song before matches. I like to listen to US hip hop!
Q6. 現役選手,最希望對戰的選手?
如果有機會的話,能夠和費爸在籤表中相遇會是很開心的一件事。
I’d really like to play against Roger Federer. I’ve seen him at tournaments, but would be an honor to play against him.
Q7. 請問吉生是幾歲開始打網球的,要如何鼓勵小朋友喜歡打網球呢?
我從四歲開始打網球,不過一開始只是興趣。
我覺得可以製造不同環境讓孩子打網球,不一定是教練,也可以和父母或是公園的其他孩子們玩網球。
多讓小朋友到現場看比賽也許也能激起小朋友的興趣。
I started playing tennis at four years old. But I wasn’t serious about tennis until eight years old. At a young age I think it’s best to give kids more opportunities to play tennis. It can be with parents, with a tennis coach, or even at the park where there are many other people playing tennis. Also, it’s nice to go watch tennis tournaments.
Q8. 疫情下的訓練出賽甘苦談
過去一年無論訓練還是比賽都不容易。每個國家的防疫程度不同,旅行時需要的簽證及文件也不同,規定時時刻刻在改變,有時候也會因為疲勞而找不到動力。加上沒有比賽讓我們檢驗訓練成果和工作動力,我想所有球員都有感受到困難之處。
但整體而言我相信會越來越好,今年的賽程也有慢慢在回復當中。
It hasn’t been easy training and traveling this past year during COVID 19. Last year when all the tournaments were canceled for 5 months , some days were tough to find the motivation. As tennis players we didn’t have tournaments to measure our training and we didn’t have the competition to push us to be better. I think traveling has been the most difficult. Every country has different protocols and it’s tough to know that some countries may not let you in if you don’t have the correct documents. Some players have gone through that. But even through these tough times, overall as tennis players we have done a good job to come back and continue to compete.
Q9. What do you like to do in your free time?
During a training week or at a tournament we are always physically exerting energy so during my free time I like to just relax and do nothing haha. Watch TV shows and movies on Netflix. Any recommendations for good shows?
Q10. 吉生最難忘的一場比賽是哪一場?
2017 年的世大運冠軍賽是我記憶中最深刻的一場比賽。
在炎熱的氣溫及一週高強度的比賽下我感到非常疲憊,但靠著球迷們的加油及鼓勵,我最終成功拿到金牌!我永遠不會忘記 :)
University games 2017 in Taipei. I have never played in an atmosphere like that before. The energy was really amazing. There were times during the match where i would feel tired but the fans kept me going and pushed me. I will remember that week forever.
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同時也有7部Youtube影片,追蹤數超過7萬的網紅24HERBS,也在其Youtube影片中提到,Show love and support: FPS/轉數快 ID: 164023863 Payme QRcode: http://bit.ly/247TalkPaymeQRcode Payme: http://bit.ly/247TalkPayme Paypal: http://bit.ly/2...
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Spending my Valentine’s Day (and the 3rd day of CNY) having Papa Chong’s delicious leftover Pencai and watching the 2nd movie I directed - 3 Peas In A Pod《他她他》 - on my Samsung #QLED TV! 😛
Samsung sent me the QLED Q95T 4K Smart TV and I love it! 😍 Firstly, no more messy cables as one near-invisible cable connects all of my external devices to the TV via the One Connect Box (as opposed to the back of the TV), resulting in a no gap wall-mount which means my tv is flush against my stone feature wall for a seamless look.
With AirPlay 2 built in, I can stream or share videos, music, photos from my Apple devices to the big screen - easier to go through my edits when I’m working from home.
Also love the sleek all-in-one remote control which has the quick button access to Netflix where you can watch my movies!😜
Just remember not to use any glass-cleaner on the screen! 😅
If you’re also spending Valentine’s Day at home, go check out “3 peas in a Pod”! The tagline for this TV says “QLED Q95T - Turn ordinary days into extraordinary discoveries. Bring out the emotions in every moment, and go beyond your imagination.” OMG, that literally describes my movie which is a funny yet poignant coming-of-age road trip movie shot in Australia! 😁
Happy Valentine’s Day, everybody! Love y’all! ❤️
just go with it netflix 在 Benny Price Fitness Facebook 的精選貼文
Used this as a reminder to myself today 🧘♂️
-
Many of us use the gym as a way to compensate for an entire day of moving less than we’re meant to by condensing that physical stress into an hour ⏱
-
What few consider is that we also lead considerably more psychologically stressful lives than we’re meant to 😣 and we rarely give ourselves any peace by choice.
—
Caveperson stress factors:
- We’re low on dead animal 🥩
- I’ve lost my cavechild 👶
- There’s a leak in my bamboo roof💧
- Another caveperson is staring at my cavepersons jugs 👀
—
What cavepeople did 90% of the time between killing things or shouting at another pervy caveperson:
- Stare at sky ⛅️
- Stare at birds 🦜
- Stare at another cavepersons jugs 👀
—
Modern stress factors:
- To-Do Lists 📋
- Job Security 💻
- Bills 💸
- Making sure family members have their shit together 🗓
- Trying to remember all 2,000 Facebook friends 🗣
- Trying to remember all 2,000 industry colleagues 👥
- Comparing one’s own life to those on instagram 🏖
- Making sure one’s own life looks good on instagram 😎
- Not getting covid 🤒
- Societal / Parental expectations 😈
- Trying to work out what your cavepartner wants to order from foodpanda tonight 💁♀️
—
What modern people do 90% of the time when they’re not working or in social situations:
- 📲 Scroll through our phone looking for dopamine hits or watch Netflix for a laugh, a thrill or a cry. 😂😱😭 We shove content into our minds for fear of being left with our own thoughts for more than 5 minutes 🤔
—
I’m not a psychologist, but I could talk about the logical benefits of and the reasons to meditate for 3-4 posts. I might just 🤷🏻♂️ ... it’s slightly out of my lane, but I believe in it and I don’t believe enough people package it how I’d want to hear it. For now let’s keep the concept simple.
—
We go to the gym because our days don’t consist of sufficient physical stress. Why wouldn’t we meditate to moderate the excessive levels of psychological stress we’re under? 💆🏻♂️
—
🕰 Make the time. Take your mind to the gym. Train it in the art of thinking about one thing, and let it relax from the other 37 that affect your contentment ☺️
just go with it netflix 在 24HERBS Youtube 的最佳貼文
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24/7TALK: Episode 52 ‘9BLOWS’ Hong Kong Beaches
Hosts: 24Herbs
Filmed and edited: Pak Khei, Marco Mak, and Leo Chan
Produced: 24HERBS and Studio8ight
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24/7TALK: Episode 52 ‘9BLOWS’ Hong Kong Beaches
So ladies and fellas, we are having this episode called ‘9BLOWS’, it’s basically an episode with no guest but just us 24 homies, chatting, bullshitting and having fun. We will talk about our favorite snacks, drinks, songs, movies, sneakers, etc. Share it with you all. We will also read out some comments and just 'Kao Chui’. Hope you guys enjoy our ‘9BLOWS’ episodes on EVERY OTHER FRIDAY!
第52集24/7Talk 9blows。顧名思義就係9up234,分享吓一啲生活日常,時尚潮流,音樂,態度,天南地北吃喝玩樂咁樣樣都9blow吓, 記住每隔個星期五同我地一齊9blow啦!
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just go with it netflix 在 Janet Lee Youtube 的精選貼文
Released on May 5, 2020 on Facebook.
Miss Cakap Banyak would like to start sharing with you some of her simplest and quickest meals to make at home.
(maybe a bit late since most of you are already master chefs by now!! but never late than never)
Episode 34 - today's diary and recipe: Quick Savoury Oats Meal - is something I started making and eating a lot at home, since I got back from my hiking trip in Nepal with my buddies in 2018. Staying with the family of Neil Pande and Badri R Pande + Mithuuuu who cooked for us all - for a few days have enriched my horizon of oats-cooking and more. I came back with many beautiful memories of eating, other than the breathing-taking sights of Everest and amazing people of Nepal.
This recipe is simple, wholesome, delicious and satisfying and absolutely flexible. You can change, mix and swaps all the ingredients around for your fancy. It's basically a mix of carbohydrates (oats), fibre (sweet potato leaves and tomatoes), oils (ghee) and protein (miso paste) = a balanced meal.
Thank you to Tria Aziz for asking for cooking videos. I enjoy cooking lots, and will probably enjoy making more cooking videos too.
I think the best kind of food to eat is the simple kind - just my preference, and it suits the kind of life we have, even now during MCO - so you don't have much to wash up after, and leave you more time to study, read, Netflix and catching that online class.
Soundtracks for the video:
1) I Enjoy Being A Girl - an ooooold recording of me singing this showtime from Flower Drum Song. Apologies to you if you think my singing was a bit too shrill here - it's a part of my journey ;p
2) The Rain Washed Away The Damn Haze by Tay Cher Siang and WVC - Malaysian Jazz Ensemble from Do Not Go Gently album.
ALL feedback on the video and recipe ARE WELCOMED. SHARE la don't shy shy.
#misscakapbanyakdiary #janetcooks #cookingforone #misscakapbanyakcooks #janetwrites #
just go with it netflix 在 Titan Tyra Youtube 的最讚貼文
Quarantine Vlogs adalah vlog series aku selama aku social distancing di rumah karena pandemic COVID-19. Karena aku tau banyak dari kalian yang self-quarantine juga, aku akan daily vlogging dan semoga kita bisa saling nemenin. Watch my daily vlogs with a cup of tea, with some snacks, and keep my videos rolling in the background while you do your work :)
Don’t forget to share my videos with someone you care about!
Previous episodes
Day One https://www.youtube.com/watch?v=EPZF7...
Day Two https://www.youtube.com/watch?v=x7LQT...
Day Three https://youtu.be/2F5occDnTAI
Day Four https://www.youtube.com/watch?v=gzg3_R3g5mA&t=662s
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I’m Chinese-Indonesian from Jakarta, living in both Indonesia and Singapore. I make beauty and lifestyle videos and I upload every Wednesday and sometimes Sunday. Make sure to subscribe so you never miss any of my silly videos. You don’t have to, though. But just do it because it’s free anyway :D
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