關於 john gilbert ，我們在網路上蒐集到這些相關的討論、資訊與評價

#書來面對EP24照亮憂鬱黑洞的一束光
https://supery.pros.si/3lp4da
📣留言加分享本影片貼文 就有機會抽《照亮憂鬱黑洞的一束光》一本。
📅參加抽獎活動時間為期一週：2021.8.6 - 2021.8.13
👍 感謝 閱讀好生活-康健出版 提供2本贈書
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本集語錄：
「在病態社會裡還能游刃有餘的人，算不上真的健康。」–印度哲學家 克里希那穆提
'It is no measure of health to be well adjusted to a profoundly sick society.' -Jiddu Krishnamurti
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本集關鍵字：
Robert Sapolsky | 壓力賀爾蒙 | Richard Wilkinson | Paul Gilbert | 屈從反應 | John Cacioppo | 片段甦醒 | 集體歸屬感 | 社交處方 | Isabel Behncke | Edward O. Wilson | 親生命性 | 流行病學 | 白廳研究 | 合作社| 加拿大原住民 |Michael Chandler | 達悟族 | 零工經濟 | 抗憂鬱 | 未來感
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推薦閱讀：
Richard Wilkinson, Kate Pickett《社會不平等：為何國家越富裕，社會問題越多？》
Andrew Solomon《正午惡魔：憂鬱症的全面圖像》
Iain Ferguson《精神疾病製造商：資本社會如何剝奪你的快樂?》

Westbrook關鍵時刻再展英雄本色！巫師追平Jordan時代的８連勝。

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我相信對於許多球迷來講，下半巫師能夠打出如此凝聚力與戰力確實是難以想像的，目前這波８連勝讓他們卡在東區前１０的腳步越來越穩固，已經領先第11的公牛兩場以上的勝差，就連追上第9的溜馬也僅剩兩場勝差。

而不可思議的是，這波8連勝竟然還是華盛頓巫師過去20年最佳的表現，上一次球隊能夠打出這樣的連勝，已經要回逤到2001年，當Michael Jordan還在巫師享受打球的時光(那時是9連勝)。

🏀也就是說在Gilbert Arenas時代與John Wall時代都未曾締造過這麼長的連勝，再套上本季巫師的處境與逆境，這波連勝真得格外具有意義，Westbrook與Beal確實值得掌聲。

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這一仗巫師與騎士整場你來我往，然而末節在Darius Garland與Jarrett Allen出色的發揮下一度取得7分領先優勢，眼看騎士可能要打出一波氣勢下，Westbrook靠著傳導搭配Beal的連續得分在最後兩分多鐘將比數追到108-108平手。

這個時刻開始，Westbrook彷彿又開啟的關鍵時刻的開關。

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先連續兩顆傳個Daniel Gafford暴扣的助攻不僅來得及時還非常漂亮，只能說Gafford來到巫師遇到Westbrook真的可能改變他職業生涯，被餵的非常開心，加上他自身的拚勁與防守端的表現，基本應該會是巫師未來計畫的一份子。

再來最後40幾秒Westbrook又在肘區旱底拔蔥跳投得手，這一個進球也幾乎奠定巫師的勝利，也讓Westbrook又一次再關鍵時刻幫助到球隊。

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其實Westbrook今天前三節狀態不是太好，感覺他好像比以往疲倦，發動的速度明顯有下滑，但這也真的是能預料到的事情，他每晚都全力在衝刺，遲早也會有能量用盡了一刻，現在就得注意不要過勞而受傷.....

我相信Westbrook對於比賽的積極態度一定有感染整支巫師，這波連勝巫師每個人打球都非常拚，Westbrook與Gafford不用多說，Beal今天也是不斷倒地，Lopez第四節也在籃下拚得很兇。

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過去就一直在講，Westbrook是個有缺陷的巨星，礙於他投射始終不穩，但他對於比賽的態度與營造一支球隊氣氛的領袖力是很出色的，總是能讓隊友們非常信服他，畢竟他在場上就是如此以身作則，扛起勝負然後六親不認。

現在Westbrook即使得不了分，他越來越出色的組織也能幫助到球隊，下半季這個特質非常明顯，有他在球場的進攻流暢性就大為提升，隊友們很清楚只要積極跑出空檔，Westbrook會盡力將球送到他們手中。

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Westbrook下半季擺脫傷病開始復甦真的給巫師帶來太多活力，而相反的案例我得說是Damian Lillard。Lillard最近右腳筋有傷，整體狀態真的很差，相對拓荒者也開始兵敗如山倒，我認為Lillard在手感不佳下必須做起更多串聯球隊的任務，而不是一直與CJ在猛攻。

再這樣看下去，我覺得就到了我之前專欄寫的那樣，Lillard與CJ拆夥的可能性真的越來越大，替Lillard找一個組織者，複製太陽後場的路線，或許對拓荒者會比較好。

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💪最近會特別關注巫師與勇士的比賽，因為這兩支球隊的處境，與在拉尾盤的巨星態度和團隊士氣都會讓我有點想起2013年的Kobe Bryant和湖人。

他們的比賽都讓人看得熱血沸騰，因為是真的玩命在拚！都給了球迷很精采的比賽，只求不要有人受傷。

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今天勇士的比賽應該不會寫，因為人在外面忙，而Curry又有爆炸的趨勢，而JTA真的是太好用了！我希望勇士能夠拿下比賽，加油吧。

🌐延伸閱讀：
➡ https://www.sportsv.net/articles/83176
［JTA到底是多超值的雙向合約球員？他已撕下標籤成為真正的奧克蘭勇士！＃HBK專欄］

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死去活來第二回歌單：(按連結重溫)
04/11/2021
First 1/2 hr:
01/ Paul McCartney & Eric Clapton - Something
02/ Gilbert O’Sullivan - Clair
03/ Stevie Wonder - Isn’t she lovely
04/ Sergio Mendes & Brazil ‘77 - Where is the love
05/ Roberta Flack - Killing me softly with his song
06/ Lionel Richie & Willie Nelson - Easy
Second 1/2 hr:
01/ Melissa Manchester - Don’t cry it out loud
02/ Eric Carmen - Never gonna fall in love again
03/ Bee Gees - My world
04/ Olivia Newton-John - Come on over
05/ Three Dog Night - Pieces of the April
06/ 10 c. c. - I’m not in love
Third 1/2 hr: 70’ soft rock
01/ Blood Sweat & Tears - And when I die
02/ George Harrison - If not for you
03/ Bob Dylan - Lay lady lay
04/ Eric Clapton - Knocking on heaven’s door
05/ Chicago - Saturday in the park
06/ Eagles - One of these nights
Last 1/2 hr:
01/ Kinks - Celluloid heroes
02/ Elton John - Candle in the wind
03/ Diana Krall - Superstar
04/ Cher - Stars
05/ Richard Page & Kitaro - Caravan

https://www.rthk.hk/radio/radio2/programme/friendsunlimited

「在病態社會裡還能游刃有餘的人，算不上真的健康。」–印度哲學家 克里希那穆提 Jiddu Krishnamurti
'It is no measure of health to be well adjusted to a profoundly sick society.'
-
📣留言加分享本影片貼文 https://www.facebook.com/Mr.SuperY/posts/2026770244143300 就有機會抽《照亮憂鬱黑洞的一束光》一本。
📅參加抽獎活動時間為期一週：2021.8.6 - 2021.8.13
👍 感謝 康健出版 提供2本贈書
-
本集關鍵字：
Robert Sapolsky | 壓力賀爾蒙 | Richard Wilkinson | Paul Gilbert | 屈從反應 | John Cacioppo | 片段甦醒 | 集體歸屬感 | 社交處方 | Isabel Behncke | Edward O. Wilson | 親生命性 | 流行病學 | 白廳研究 | 合作社| 加拿大原住民 |Michael Chandler | 達悟族 | 零工經濟 | 抗憂鬱 | 未來感
-
推薦閱讀：
Richard Wilkinson, Kate Pickett《社會不平等：為何國家越富裕，社會問題越多？》
Andrew Solomon《正午惡魔：憂鬱症的全面圖像》
Iain Ferguson《精神疾病製造商：資本社會如何剝奪你的快樂?》

先來看第一個消息，威少昨天被交易到巫師隊之後，發文感謝火箭隊，另外John Wall也發文表示感謝巫師隊的球迷，我自己比較想聊的是John Wall，因為他從一進NBA開始就是巫師隊的球員，在這支球隊入選了5次全明星賽，一次年度第三隊的肯定(還有一次防守前二隊)，所以相對於威少來說，John Wall離開巫師隊在情感上當然是更複雜的，這裡要說的是不管是不是他自己要求離開，畢竟他在巫師隊待了10年，這樣的心情就像是去年威少離開雷霆隊一樣，但這就是NBA，NBA就是商業行為，既然這一筆交易已經是事實了，那就是該往前看的時候了！

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💬更多球星介紹
‣‣智勇雙全的閃電指揮官|太陽初代傳奇鋼炮後衛 Kevin Johnson！
https://youtu.be/5ZP0BytmsZQ
‣‣公牛王朝不可或缺的一塊拼圖| 史上最偉大的籃板悍將Dennis Rodman！
https://youtu.be/ogd-dN4mz3w
‣‣平凡的路人，偉大的助攻王John Stockton！
https://youtu.be/xFcbeM0xuaU


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音樂「Audionautix」創作的「All Good In The Wood」是根據「Creative Commons Attribution」
(https://creativecommons.org/licenses/...) 授權使用 演出者：http://audionautix.com/

PHILADELPHIA — Allen Iverson, with his tattoos, cornrows and hip-hop persona, ended up in the center of a celebratory group hug with the fans in the expensive courtside seats at Wachovia Center.

Seconds earlier, with just 3.3 seconds remaining in overtime and the scored tied, Iverson jumped in front of Jarvis Hayes’ inbound pass near midcourt and raced home for a layup, securing a 116-114 victory for the Philadelphia 76ers over the Washington Wizards.

Iverson, who finished with 28 points, 13 assists and no turnovers, could not contain his elation at game’s end. He raised his hand to his ear as if to let the 17,516 “Black Friday” fans know he couldn’t hear them. He then jumped on the seats in the first row, threw his hands around the shoulders of any fan who would fit and whooped it up with the smiling group as the 76ers (6-6) celebrated a win over the Wizards (6-5), whose three-game winning streak ended.

The scene, involving one of the biggest yet most controversial stars in the league, stood in stark contrast to the incident involving the Indiana Pacers’ Ron Artest, Jermaine O’Neal and Stephen Jackson and the rogue Detroit Pistons fans, who engaged in one of the ugliest rumbles in the history of American professional sports Nov.19.

“I hope I don’t get fined or suspended for going in the stands, but I think my reason was a good one,” Iverson said. “It was just special. They were right there. Without them I don’t think we would have had the momentum to be able to get over the hump after those guys hit big shot after big shot. Hopefully, fans will remember it and cherish it for the rest of their lives.”

The Wizards will remember it. Cherishing it is something altogether different.

Washington played the game while coach Eddie Jordan mended in a Washington-area hospital following the discovery of blood clot in his left calf Thanksgiving Day.

“I spoke to him before the game,” said assistant coach Mike O’Koren, who filled in for Jordan. “He’s doing a lot better. He’s fine. He’s coming along, but it’s going to take some time.”

Barring complications, Jordan will return to the bench Wednesday when the Wizards play host to New Jersey.

In their failed attempt to win their fourth game in a row for the first time in nearly three years, the Wizards erased Philadelphia’s 91-82 lead in the final six minutes of regulation, then forced overtime when Hayes (18 points, seven rebounds) split two defenders from 26 feet and drilled one of the Wizards’ 10 3-pointers to send the game to overtime tied 103-103.

Antawn Jamison led the Wizards, who packed the box score with his fifth double-double (27 points, season-high 15 rebounds) of the season. Larry Hughes had a spectacular game, scoring 20 points to go with 12 rebounds and nine assists. Gilbert Arenas added 20 points, and Brendan Haywood finished with his second double-double (14 points, season-high 14 boards) in the loss.

“I don’t think we could have played any better,” said Arenas, who was Hayes’ intended target on the final inbound pass and thought he was fouled on Iverson’s steal. “He went through me to get the ball. So they let him get the ball to see if he could make it in two seconds, which he did. So you can’t do anything about it.”

Hayes also thought Arenas might have been fouled on the play. But the Wizards made their share of mistakes along the way including 17 turnovers that led to 23 points, compared with Philadelphia’s eight that led to seven.

“It’s tough,” Hayes said. “God almighty, it’s tough. It’s one of those things that seems almost a backbreaker. But we’ve got practice tomorrow, and then we’ve got to play at Toronto.”

While Iverson starred for the 76ers, he was not a one-man show. Kyle Korver shot 6-for-12 from behind the 3-point arc to finish with career highs in points (26) and rebounds (eight). Center Marc Jackson finished with 21 points and eight rebounds. And reserves John Salmons (16) and Samuel Dalembert (13) combined to give the 76ers bench a 38-22 scoring advantage.

But Iverson’s play and the ensuing victory celebration overshadowed everything else.

“Games that end like that always hurt you the most,” said Hughes, who spent his first two years in the NBA as Iverson’s teammate in Philadelphia. “That’s what he does. I know that he liked the angle he had to the ball. For a guy who likes to steal the ball, that was the perfect pass.”