We did it! 🏆 1st place at the IFBB Pro League Tsunami Cup in Italy 🇮🇹 This also makes him the first ever Malaysian 🇲🇾 to qualify for Mr. Olympia. 🙌 For those of you who are familiar with bodybuilding, competing in Mr. Olympia is THE most prestigious show and a dream of many bodybuilding athletes. 💪🏽
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Since the first day I got to know him, he’s always told me that his goal is to be the first Malaysian to go to Olympia. It felt like a tough journey and sometimes almost impossible. We had to travel far for every show as there aren’t as many shows in Asia compared to Europe or the US, and honestly it would cost a lot every time.
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Since covid happened, he has not competed in 2 years as we can’t travel out. Planning this trip and getting all the approvals took us more than 2 months but he was determined that he wanted to go for it. And so we did, one step at a time, not knowing what to expect.
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Winning this competition didn’t come without its own hurdles. Literally an hour before the competition, he had a really bad back spasm and he could not even walk. He was lying down on the floor and the organisers were so concern they wanted to call the ambulance and take him to the hospital. Of course, he refused. But the pain was getting worse and there’s no way he could perform on stage. I mean he could not even stand straight and flex his abs. Nothing was showing. 😑
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Somehow, he met 3 of his fans while going to the toilet and they rushed to the pharmacy to get some pain killers. Thank god the show was also delayed by 2 hours. That gave him time to slowly recover and somehow he managed to perform his best.
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Sometimes, when things are meant to be and when you put the effort and visualise what you want, the universe has its way to challenge you but also align everything for you. One thing we also say to each other is do your best in everything you set your mind to, and remember to have fun! Otherwise, what’s the point?
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#grateful #thankful #ifbbpro #bodybuilding #olympia #olympia2022 #fitness #fitnesscouple #fitcouples
同時也有545部Youtube影片,追蹤數超過10萬的網紅あかね的日本語教室,也在其Youtube影片中提到,We talked about when we were an office worker, we had to work overtime and where we had breakfast and so on. 我們講的内容是上班族的時候在哪裡吃早餐,有没有加班等等。 My videos...
is meant to 在 Facebook 的最佳貼文
So this happened…
Back in 2019, before the world was hit by a pandemic, I had the opportunity to work on a movie called Kate, now no.1 on Netflix. I played the mysterious but pivotal (or so I thought 😂) role of “Mother” which was meant to give an insight into Kate’s background and how she came to be the bad-ass assassin she is. I was on set with the incredible Mary Elizabeth Winstead, had a couple scenes with Woody Harrelson (very charming and funny) and had the great pleasure of working with and learning from the insanely talented Cedric Nicolas-Troyan. But, as things often do in the movies, the characters of “Mother” ended up not making the final cut 😭😭😭 and so unfortunately all I have left of the experience is this selfie with Mary at the wrap party in Bangkok and my memories! Although you can imagine my disappointment of not seeing myself on screen after so much hype and anticipation, it was still a truly amazing experience of be part of such an epic movie. If you haven’t already done so, make sure you watch it. It’s crazy intense!
Oh and anyone notice that hottie Kentaro? 😝😍😉
#kate #katethemovie #netflix #ohwell #lifegoeson #thatsshowbiz #mother #maryelizabethwinstead #cedricnicolastroyan #woodyharrelson
is meant to 在 外交部 Ministry of Foreign Affairs, ROC(Taiwan) Facebook 的精選貼文
史瓦帝尼認為排除台灣違反聯合國憲章
史瓦帝尼總理戴克禮敦促聯合國考慮讓台灣有意義的參與,尤其是WHO、ICAO及UNFCCC,納入台灣,聯合國才有希望實現它的目標,平等顧及各會員國的利益。
自疫情以來,台灣持續向世界各國分享經驗與資源,與聯合國會員國一起實現聯合國大會主題,將台灣排除在聯合國這個理應服務全球公民的體系之外,並歧視台灣人民,嚴重違反聯合國憲章不可撼動的原則。
台灣的夥伴價值,值得聯合國重視。
—
Thanks to #Eswatini Prime Minister Cleopas Dlamini for his words backing #Taiwan's meaningful participation in UN systems at #UNGA76:
"The persistent exclusion of the Republic of China (Taiwan) from the United Nations and the discrimination of its citizens in a system meant to serve international citizens, is a gross violation of the unshakeable principles of the UN Charter. Since the start of the COVID-19 pandemic, Taiwan, in solidarity with UN Member States, made a significant contribution in realizing the theme of this year's session.
Eswatini would again this year continue to urge the United Nations to consider the meaningful participation of Taiwan, especially in the World Health Organisation, the International Civil Aviation Authority and the United Nations Framework Convention on Climate Change. With this inclusion of Taiwan, it is our hope that the UN will be living up to its objectives and equally serving the interests of all its member states.
The path to 2030 on the attainment of the UN SDGs was dented as a result of the pandemic, and Taiwan, adhering to the principle of leaving no one behind, shared its disease prevention expertise and experience with more than 80 countries and further assisted 40 countries make headway in ICT, agriculture, education and health.
Furthermore this year, in demonstrating that 'Taiwan Can Help, and Taiwan is Helping', Taiwan continued to send medical assistance, in the form of medical specialists and protective equipment for Eswatini’s health sector. It is in this light that we call upon for the recognition of Taiwan's efforts for the global well-being.
Lastly, the Kingdom of Eswatini can attest to the fact that Taiwan is an indispensable partner and would, if given an opportunity, play a meaningful role in the global body."
Taiwan's vision of global partnership can serve as a valuable reference for the UN.
#PartnershipForTheGoals
is meant to 在 あかね的日本語教室 Youtube 的最讚貼文
We talked about when we were an office worker, we had to work overtime and where we had breakfast and so on.
我們講的内容是上班族的時候在哪裡吃早餐,有没有加班等等。
My videos are meant for intermediate and advanced learners but if you're a beginner, that's perfectly OK!
Because all my content is in Japanese, you'll get used to the language faster and improve your listening skills.
▷みずきさん
YouTube
https://www.youtube.com/channel/UCTogTfvAp2KrCW2-9vuoFpQ
Podcast
https://anchor.fm/mizuki-nihongo
▷あかね的日本語教室
(あかねという人物が全て1人で運営しております)
Podcast:https://anchor.fm/akanesensei
Patreon:https://www.patreon.com/akanesensei?fan_landing=true
Instagram:@3minutes.japanese
♬Music by soundcloud
Pastel (Prod. By Blue.P)/LogSquare
is meant to 在 toysrevil Youtube 的精選貼文
My sketch-video meant for BATMAN DAY 2021, with the plan to doodle THREE Ways/Different Versions of my interpretation of the Dark Knight Detective!
This was first filmed on Instagram Live (Watchable here on IGTV: https://www.instagram.com/p/CT_fqvXJErt/), with alas the beginning part of the video unsavable and un-uploadable, so this is the rest of me rambling on for close to 30-minutes! Thank you for your indulgence :)
Track used: FynestLyk - Noir Et Blanc Vie
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is meant to 在 あかね的日本語教室 Youtube 的精選貼文
I asked Eriko san why she lives in Italy and her work.
這次我問えりこさん為什麼住在義大利,還有她的工作。
My videos are meant for intermediate and advanced learners but if you're a beginner, that's perfectly OK!
Because all my content is in Japanese, you'll get used to the language faster and improve your listening skills.
▷えりこさん
YouTube
・ERITALY エリタリーチャンネル
https://www.youtube.com/channel/UC8m8XqoruGCKom3nCozQBXA
・ERIKOTTERO
https://www.youtube.com/c/ERIKOTTERO
Instagram:@eriko.erikottero
▷あかね的日本語教室
(あかねという人物が全て1人で運営しております)
Podcast:https://anchor.fm/akanesensei
Patreon:https://www.patreon.com/akanesensei?fan_landing=true
Instagram:@3minutes.japanese
♬Music by soundcloud
Pastel (Prod. By Blue.P)/LogSquare