We did it! 🏆 1st place at the IFBB Pro League Tsunami Cup in Italy 🇮🇹 This also makes him the first ever Malaysian 🇲🇾 to qualify for Mr. Olympia. 🙌 For those of you who are familiar with bodybuilding, competing in Mr. Olympia is THE most prestigious show and a dream of many bodybuilding athletes. 💪🏽
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Since the first day I got to know him, he’s always told me that his goal is to be the first Malaysian to go to Olympia. It felt like a tough journey and sometimes almost impossible. We had to travel far for every show as there aren’t as many shows in Asia compared to Europe or the US, and honestly it would cost a lot every time.
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Since covid happened, he has not competed in 2 years as we can’t travel out. Planning this trip and getting all the approvals took us more than 2 months but he was determined that he wanted to go for it. And so we did, one step at a time, not knowing what to expect.
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Winning this competition didn’t come without its own hurdles. Literally an hour before the competition, he had a really bad back spasm and he could not even walk. He was lying down on the floor and the organisers were so concern they wanted to call the ambulance and take him to the hospital. Of course, he refused. But the pain was getting worse and there’s no way he could perform on stage. I mean he could not even stand straight and flex his abs. Nothing was showing. 😑
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Somehow, he met 3 of his fans while going to the toilet and they rushed to the pharmacy to get some pain killers. Thank god the show was also delayed by 2 hours. That gave him time to slowly recover and somehow he managed to perform his best.
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Sometimes, when things are meant to be and when you put the effort and visualise what you want, the universe has its way to challenge you but also align everything for you. One thing we also say to each other is do your best in everything you set your mind to, and remember to have fun! Otherwise, what’s the point?
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#grateful #thankful #ifbbpro #bodybuilding #olympia #olympia2022 #fitness #fitnesscouple #fitcouples
同時也有38部Youtube影片,追蹤數超過86萬的網紅Joseph Prince,也在其Youtube影片中提到,Friend, I would like to share with you a testimony of a powerful life transformation from a sister who was caught in a vicious cycle of sin, guilt, an...
is align with 在 TJ 野人 Facebook 的最讚貼文
Why is it red?
We have a class that helps with our skin, collagen self spa with singing bowls❤️
What’s good with our collagen self spa? It’s a technology we got from Japan, waking our own collagen and applying collagen lotion on top, decreasing fine lines and beautifies our skin☺️
And what else?
Sound therapy to help us relax and align our frequencies and a emotion tracker to understand ourselves more .。◦♡
Visit @wellnesslab.today for scheduling🙏🏻
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#wellnesslabtoday #wellnesslab #wellnesslabhk #hk #hkig #instahk #hongkong #soundtherapy #crystalsingingbowl #staycalm #becalm #selflove #selfpampering
is align with 在 Milton Goh Blog and Sermon Notes Facebook 的精選貼文
Blessed Through Meditating on the Gospel
“Blessed is the man who doesn’t walk in the counsel of the wicked, nor stand on the path of sinners, nor sit in the seat of scoffers; but his delight is in Yahweh’s law. On his law he meditates day and night. He will be like a tree planted by the streams of water, that produces its fruit in its season, whose leaf also does not wither. Whatever he does shall prosper. The wicked are not so, but are like the chaff which the wind drives away.” (Psalms 1:1-4 WEB)
Planted by the streams of water: well-supplied and nourished in every way.
Produces fruit in its season: doing the right thing at the right time.
Leaf does not wither: staying healthy and young.
Whatever he does shall prosper: things are constantly being turned around for your good—rigged for your success.
Do you want to be like the tree in the passage above?
The key is to meditate day and night on God’s law.
“There is therefore now no condemnation to those who are in Christ Jesus, who don’t walk according to the flesh, but according to the Spirit. For the law of the Spirit of life in Christ Jesus made me free from the law of sin and of death.” (Romans 8:1-2 WEB)
Under the New Covenant of Grace, we are no longer under the law of sin and death (the Old Covenant with the Ten Commandments), but we are now under the law of the Spirit of life that is in Christ Jesus.
We follow the Holy Spirit who gives us the desire and ability to do God’s will.
In other words, we are to meditate on the New Covenant of Grace and everything it entails for us.
Let the Gospel of Grace and Peace be your delight.
No one should have to force you to enjoy the life-giving Scriptures.
Do you want to prosper in all things, be healthy, even as your soul prospers? Then meditate on the Gospel.
Let your mind mull over the revelations about Jesus Christ and the Holy Spirit will show you more about Jesus as you focus on Him.
“But we all, with unveiled face seeing the glory of the Lord as in a mirror, are transformed into the same image from glory to glory, even as from the Lord, the Spirit.” (2 Corinthians 3:18 WEB)
God’s word is like a mirror because when you see Jesus in the Scriptures, you are actually looking at how you are really like in the spirit.
As your understanding is broadened and you receive more light, you become transformed into Jesus’ image, from glory to glory—your outward man will align with the inward righteous spirit who is full of life.
Yes, the Scriptures say to do this “day and night”, not only once a week for an hour-long sermon while playing with your distracting smartphone.
If you take this word seriously, you will see life-changing results very soon. Be a doer of the word, not a hearer only. Meditate on the Gospel!
Did you know that Jesus is forever young, healthy, strong, and beautiful? As you see this and many other revelations clearly, you will be transformed into the same image. Join me on a 31-day journey to discover God’s youth renewal promises for you in “Younger and Younger”: https://bit.ly/younger-and-younger
is align with 在 Joseph Prince Youtube 的最佳貼文
Friend, I would like to share with you a testimony of a powerful life transformation from a sister who was caught in a vicious cycle of sin, guilt, and condemnation.
Despite years of self-effort, it was only through the confession of her righteousness in Christ that she was finally able to break the cycle of sin, and be set free from a constant state of guilt and condemnation.
Today, because of the finished work of Christ, we hold fast the confession of our hope, a confident expectation of good to come because of all that Jesus, our great High Priest, has done for us (Heb. 10:23a, Heb 4:14).
True confession is to align what you are saying with what God says about you today. Keep on confessing that you are the righteousness of God in Christ until you experience it even in your thoughts and emotions, and start seeing victory over your addiction!
This excerpt is from: Inside-Out Transformation (2 May 2021)
Get the full message:
Joseph Prince app - https://josephprince.app.link/QSOU4qNL1fb
JosephPrince.com - https://bit.ly/3b7YAPv
Excerpt Summary:
0:00 Listen To Pastor Prince Share A Powerful Testimony
2:22 Your Addiction Is Not The End Of Your Story!
4:05 Keep On Confessing Your Righteousness In Christ!
6:21 Subscribe To This Channel For More Weekly Content
Subscribe for free official sermon notes at: http://josephprince.com/sermon-notes
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is align with 在 MONGABONG Youtube 的精選貼文
Here's a day in my life, workout edition! As hectic as life gets, I'm always trying to balance between being healthy and rewarding myself. In this video, I brought you guys around my full day of working out, feasting and meetings in my Lululemon gear! Hope you guys got some inspiration to stay healthy and fit! Hope you guys are doing well ?
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Check out this link for more Lululemon gear ?
http://bit.ly/lululemon_mongchin
PRODUCTS MENTIONED:
↳ Wunder Train Cropped Long Sleeve (Black)
↳ Align Jogger Crop (Grey Sage)
↳ Wunder Train Long-Line Bra (White)
↳ Wunder Train High-Rise Tight 25" (Urbantricity Multi)
↳ Everlux™ and Mesh Cropped Tank (Dark Terracotta): https://bit.ly/3eLv8kW
↳ Wunder Train High-Rise Short 6" (Black)
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OATMEAL RECIPE
1/2 cup rolled oats
1/4 cup liquid of choice (water, milk up to you)
Toppings: almond butter, raw almonds, cranberries, granola
WORKOUT ROUTINE
- Single-leg lunges, 8 kg each x 2 - 16 reps
- Romanian deadlifts , 9kg each x 2 - 15 reps
- Goblet squat, 10kg, 15 reps
- Shoulder press 3kg each, 15 reps
- Rhomboid rows, 2 kg each, 15 reps
Repeat 4 sets
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► Instagram: http://instagram.com/mongabong
► TikTok: www.tiktok.com/@mongabong
► Snapchat: @mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com
FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am Singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!
DISCLAIMER
This video is in collaboration with Lululemon. I do not make any money out of any purchases and all opinion are my own.
is align with 在 EzzentricTwee Youtube 的最讚貼文
希望你們都喜歡這幾套OUTFIT啦 !:)
Look 1:
- Bardot Cropped Top ( similar ) : https://bit.ly/3cvB54l
- White singlet ( similar ) : https://www.zara.com/hk/en/seamless-crop-top-p07901359.html?v1=83644800
- Zara Jeans ( similar ) : https://www.zara.com/hk/en/wide-leg-full-length-jeans-p06045026.html?v1=97858288
- Vintage Prada Bag ( similar ) : https://bit.ly/2O0JpPp
- Adidas Sneakers ( similar ) : https://bit.ly/3rgoqXe
Look 2 :
- Ralph Lauren Hoodie : https://bit.ly/3apeweZ
- Black Bodycon Dress : https://www.sankini.com/shop/everyday-wear/回頭率極高裙/
- Black MLB Cap : https://bit.ly/2MjRn5P
- Adidas Sneakers ( similar ) : https://bit.ly/3rgoqXe
- Vintage Gucci Bag ( similar ) : https://bit.ly/39G7O55
Look 3 :
- Ralph Lauren Zip Up Sweater ( similar ) : https://bit.ly/3j8Rgpo
- H&M Shorts : https://bit.ly/3rghCbS
- Uniqlo Socks : https://www.uniqlo.com.hk/en_GB/product-detail.html?productCode=u0000000014001
- White Boots ( similar ) : https://bit.ly/3rdSv9J
Look 4 :
- Rue Madame Blazer ( similar ) : https://bit.ly/36Ad5cl
- White T-shirt ( similar ) : https://bit.ly/36wN25W
- Lululemon Shorts : https://www.lululemon.com.hk/en-hk/p/align-short-6%22/prod8351150.html?dwvar_prod8351150_color=0001
- Nike Socks : https://bit.ly/3rdTdnp
- Nike Sneakers ( similar ) : https://bit.ly/3cAJmnM
Look 5 :
- Stella McCartney by Adidas Jumper ( similar ) : https://bit.ly/3rjXea3
- Stella McCartney by Adidas Shorts : https://bit.ly/36xYiPG
- Zara Bucket Hat ( similar ) : https://bit.ly/3tiWSCj
- Nike Socks : https://bit.ly/3rdTdnp
- Nike Sneakers ( similar ) : https://bit.ly/3cAJmnM
★ SUBSCRIBE TO MY CHANNEL
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_______________________________________________
[ WHO IS TWEE ? ]
+ Theresa aka TWEE
+ Born Summer Girl | Amateur Horse Rider | Full-Time Fashion Lover
+ Another half of @KenzeLeung
_______________________________________________
*** Links for the Halo Hair Extensions ***
Curly Halo Ombre Hair Extensions: https://amzn.to/30utMDy
Straight Ombre Halo Hair Extensions: https://amzn.to/30rLNSS
+ This video is NOT sponsored +
+ Some products links may be affiliated, that means I may earn a small commission from each sale BUT IT WILL NOT COST YOU ANY EXTRA
#OUTFITIDEAS #outfittryon #lookbook #outfit2021 #fashiontutorial #hongkongfashion #fashionstylist #香港 #穿搭