We did it! 🏆 1st place at the IFBB Pro League Tsunami Cup in Italy 🇮🇹 This also makes him the first ever Malaysian 🇲🇾 to qualify for Mr. Olympia. 🙌 For those of you who are familiar with bodybuilding, competing in Mr. Olympia is THE most prestigious show and a dream of many bodybuilding athletes. 💪🏽
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Since the first day I got to know him, he’s always told me that his goal is to be the first Malaysian to go to Olympia. It felt like a tough journey and sometimes almost impossible. We had to travel far for every show as there aren’t as many shows in Asia compared to Europe or the US, and honestly it would cost a lot every time.
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Since covid happened, he has not competed in 2 years as we can’t travel out. Planning this trip and getting all the approvals took us more than 2 months but he was determined that he wanted to go for it. And so we did, one step at a time, not knowing what to expect.
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Winning this competition didn’t come without its own hurdles. Literally an hour before the competition, he had a really bad back spasm and he could not even walk. He was lying down on the floor and the organisers were so concern they wanted to call the ambulance and take him to the hospital. Of course, he refused. But the pain was getting worse and there’s no way he could perform on stage. I mean he could not even stand straight and flex his abs. Nothing was showing. 😑
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Somehow, he met 3 of his fans while going to the toilet and they rushed to the pharmacy to get some pain killers. Thank god the show was also delayed by 2 hours. That gave him time to slowly recover and somehow he managed to perform his best.
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Sometimes, when things are meant to be and when you put the effort and visualise what you want, the universe has its way to challenge you but also align everything for you. One thing we also say to each other is do your best in everything you set your mind to, and remember to have fun! Otherwise, what’s the point?
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#grateful #thankful #ifbbpro #bodybuilding #olympia #olympia2022 #fitness #fitnesscouple #fitcouples
同時也有48部Youtube影片,追蹤數超過86萬的網紅Joseph Prince,也在其Youtube影片中提到,Friend, I would like to share with you a testimony of a powerful life transformation from a sister who was caught in a vicious cycle of sin, guilt, an...
in align with 在 Milton Goh Blog and Sermon Notes Facebook 的最讚貼文
Blessed Through Meditating on the Gospel
“Blessed is the man who doesn’t walk in the counsel of the wicked, nor stand on the path of sinners, nor sit in the seat of scoffers; but his delight is in Yahweh’s law. On his law he meditates day and night. He will be like a tree planted by the streams of water, that produces its fruit in its season, whose leaf also does not wither. Whatever he does shall prosper. The wicked are not so, but are like the chaff which the wind drives away.” (Psalms 1:1-4 WEB)
Planted by the streams of water: well-supplied and nourished in every way.
Produces fruit in its season: doing the right thing at the right time.
Leaf does not wither: staying healthy and young.
Whatever he does shall prosper: things are constantly being turned around for your good—rigged for your success.
Do you want to be like the tree in the passage above?
The key is to meditate day and night on God’s law.
“There is therefore now no condemnation to those who are in Christ Jesus, who don’t walk according to the flesh, but according to the Spirit. For the law of the Spirit of life in Christ Jesus made me free from the law of sin and of death.” (Romans 8:1-2 WEB)
Under the New Covenant of Grace, we are no longer under the law of sin and death (the Old Covenant with the Ten Commandments), but we are now under the law of the Spirit of life that is in Christ Jesus.
We follow the Holy Spirit who gives us the desire and ability to do God’s will.
In other words, we are to meditate on the New Covenant of Grace and everything it entails for us.
Let the Gospel of Grace and Peace be your delight.
No one should have to force you to enjoy the life-giving Scriptures.
Do you want to prosper in all things, be healthy, even as your soul prospers? Then meditate on the Gospel.
Let your mind mull over the revelations about Jesus Christ and the Holy Spirit will show you more about Jesus as you focus on Him.
“But we all, with unveiled face seeing the glory of the Lord as in a mirror, are transformed into the same image from glory to glory, even as from the Lord, the Spirit.” (2 Corinthians 3:18 WEB)
God’s word is like a mirror because when you see Jesus in the Scriptures, you are actually looking at how you are really like in the spirit.
As your understanding is broadened and you receive more light, you become transformed into Jesus’ image, from glory to glory—your outward man will align with the inward righteous spirit who is full of life.
Yes, the Scriptures say to do this “day and night”, not only once a week for an hour-long sermon while playing with your distracting smartphone.
If you take this word seriously, you will see life-changing results very soon. Be a doer of the word, not a hearer only. Meditate on the Gospel!
Did you know that Jesus is forever young, healthy, strong, and beautiful? As you see this and many other revelations clearly, you will be transformed into the same image. Join me on a 31-day journey to discover God’s youth renewal promises for you in “Younger and Younger”: https://bit.ly/younger-and-younger
in align with 在 貓的成長美股異想世界 Facebook 的最佳貼文
今天, 應該是最炫最酷的一家公司, Robinhood, 上市的一天. 它獲利了嗎? 我想沒有多少投資人會care. 最關心的, 應該是它的營收成長率, 還有股價.
在我們一直追逐科技成長股, 被他們的高營收成長率, 潛在的高報酬昏眩的時候, 會不會忘記他們醜得要命的財務報表?
而在今年, 大家追逐的這些趨勢股表現不佳的時候, 是不是也給了我們一些省思?
其實美股中, 還有很多財務報表漂亮, 但聽起來一點也不有趣(甚至很無聊)的公司, 但他們股價穩定, 長期下來, 也給了投資人很大的回報. 像之前介紹過的POOL, 過去幾年也是平均一年翻一倍的漲幅.
而在IPO中, 也有這類的好公司.
Carrier Global(CARR), 2020年4月上市的IPO, 算是工業類股, 漲了快5倍. 有在獲利. (開利冷氣應該有聽過?就是這家公司)
Academy Sports and Outdoors (ASO), 民生消費股, 也有獲利, 2020年10月上市的IPO, 目前也漲了3倍.
下面這篇文章挺好. 與大家分享. 就像文章作者所提的, 龜兔賽跑, 穩(漲)的烏龜, 不一定會輸.
也祝福大家找到&培養自己的能力圈, 穩穩獲利.
Jim Cramer: The Biggest Thing That Happened Thursday Was the Boring Stuff
No, it wasn't Robinhood or the mega-cap tech companies, it was names we depend on like Carrier Global.
By JIM CRAMER Jul 29, 2021 | 03:38 PM EDT
Stocks quotes in this article: HOOD, FB, PYPL, CARR, RTX, NUE, AGCO, ZM, ALGN, AAPL, EBAY, AMD, XLNX
One of the most glorious things I have seen involving the stock market in ages happened today.
Was it Vlad Tenev ringing the opening bell for his breakthrough, disruptive Robinhood (HOOD) , representing 22 million mostly young new investors? Was it the free-for-all decline in the stock of the "F" in FAANG, Facebook (FB) ? Or the clobbering that Paypal (PYPL) took after what looked to be a good quarter?
Nah. I was bumping into Dave Gitlin, CEO of Carrier Global (CARR) , and his charming daughter, a college student at the University of Wisconsin. They were calmly waiting for me to finish "Squawk on the Street" to say, "Hi," and I couldn't be more thrilled. Because unlike the much ballyhooed Robinhood deal, which seems like a bust, Carrier Global came public back in April 2020 at $12 and today, after tremendous earnings, not sales, but earnings, it made an all-time high at $53, after reporting a terrific number with tremendous HVAC sales, up 31%, and an earnings surprise of 55 cents vs. the 30 cents that Wall Street was expecting.
Carrier, which was spun off when United Technologies merged with Raytheon (RTX) had some tailwinds, like the need to have clean air inside, because of the pandemic and clear air outside because office buildings are responsible for 40% of carbon emissions. But the huge upside surprise and the gigantic buyback belonged to Dave and his team and I that's what I told his daughter. I made sure she knew how proud she should be about how this man made so much money for people. Twelve to 53 in 15 months time is the name of the game.
Look, I am not trying to take away from anything that Robinhood and its co-founder and CEO Vlad Tenev have created. Far from it. They have created billions for themselves and are now letting people participate in their great sales growth. You got a chance to pay a fortune per share and many Robinhoodies did, as tons of stock was allocated to the 22 million people who joined Robinhood, because of a bang up app that every young person seems to know.
I am simply saying that HVAC, yep heating, ventilation and air conditioning is one of the most boring businesses on earth and at times like today, with all of the hoopla of Robinhood it is easy to forget is how lots of money can be made being boring, and I like that. The most exciting thing that happened this year is Carrier helped provide refrigeration for vaccines. That's just fine with me.
Unlike Robinhood, Carrier hasn't brought anyone into the stock market. It's more laser-like focus on air conditioning once spun off from Raytheon means nothing to people. Just Wall Street gibberish. But you have probably walked by a Carrier machine thousands of times and never thought anything of it. Yet, you could have bought it for a song at six times earnings instead of 25 times sales.
The Carriers, with CEOs who pay themselves lavishly but perhaps not excessively, or the Nucor's (NUE) the steel company that's also well managed and sells at six times earnings, represent valuable properties, especially when the U.S. government is about to agree on a trillion dollar infrastructure bill and the country has more than 6% GDP. We don't know why they are re-opening trades or closing trades, delta-variant trades or building and bridge investments. Forgive me, though for comparing the company of Robinhood, with something that may stay special for a while vs. companies that get described as venerable, solid and built to last.
These companies are not rarities. You know people have to eat, right? You know that there would be famine without farming. So why not buy the stock of Agco (AGCO) , No. 2 farm equipment, which went from $40 to $130 in a year and a half without ever being expensive. Combines too boring? Again fine with me. Now that the masks are off -- or at least in some places, although Zoom (ZM) is still crushing it -- I, like many others, including my daughter, didn't like how her teeth looked even as, to me, they were perfect. Dentists tell you to get Align (ALGN) . I wanted them on "Mad Money" but the show was just too darned jammed. The stock's up the most in the S&P 500, with a product that, again, like the Purloined Letter, is right in front of you.
I love tech. Created the term FANG, added the "A" when it was clear that Apple (AAPL) had to take the acronymic stage between another "A" and an "N." I am proud that those who bet against me on Twitter, the legion, are betting against FAANG. I wrote obituaries for a goodly time in my career as a reporter but I never wrote as many as have been penned to talk about the group has already made the ultimate measure on behalf of shareholders.
Oh and it's not like I don't like tech or fin tech. I felt the slings and arrows of Facebook and PayPal today. Facebook's management once again lowered the boom on its future talking about real deceleration in growth. I thought it was too dire. PayPal's Dan Schulman talked about how the separation with its former partner, eBay (EBAY) gets done now and earnings will be hurt. This was one of the least revelatory surprises ever. I think both are practicing UPOD, Underpromising to Overdeliver, and, sure this time might be different, but it's sure been the way they have handled it in the past.
Far better to be in the straight out blow outs like Advance Micro (AMD) which had still one more banner day, this time because the company it is buying, the dowdy Xilinx (XLNX) , a sleepy semiconductor company, had tremendous earnings. The two together could be unassailable and even as AMD is now richly valued it is deservingly so.
I can't wait to hear Vlad Tenev's reflection on Robinhood's debut as a public company and about the novel offering that gave millions of shares to his clients. Vlad's not so much a rags to riches American story. He's a poor Bulgarian to insanely rich American because of his on ingenuity. That's a story with celebrating in itself.
I am simply pointing out that unlike Vlad, whom you would have had invested with when you weren't allowed or able to, Dave Gitlin sure didn't keep you out of the better bet, the stock of HVAC king Carrier.
You did.
in align with 在 Joseph Prince Youtube 的精選貼文
Friend, I would like to share with you a testimony of a powerful life transformation from a sister who was caught in a vicious cycle of sin, guilt, and condemnation.
Despite years of self-effort, it was only through the confession of her righteousness in Christ that she was finally able to break the cycle of sin, and be set free from a constant state of guilt and condemnation.
Today, because of the finished work of Christ, we hold fast the confession of our hope, a confident expectation of good to come because of all that Jesus, our great High Priest, has done for us (Heb. 10:23a, Heb 4:14).
True confession is to align what you are saying with what God says about you today. Keep on confessing that you are the righteousness of God in Christ until you experience it even in your thoughts and emotions, and start seeing victory over your addiction!
This excerpt is from: Inside-Out Transformation (2 May 2021)
Get the full message:
Joseph Prince app - https://josephprince.app.link/QSOU4qNL1fb
JosephPrince.com - https://bit.ly/3b7YAPv
Excerpt Summary:
0:00 Listen To Pastor Prince Share A Powerful Testimony
2:22 Your Addiction Is Not The End Of Your Story!
4:05 Keep On Confessing Your Righteousness In Christ!
6:21 Subscribe To This Channel For More Weekly Content
Subscribe for free official sermon notes at: http://josephprince.com/sermon-notes
Download the Joseph Prince app at: http://app.josephprince.com
Find us at:
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#josephprince #2021sermon #josephprincelatest
in align with 在 MONGABONG Youtube 的最佳貼文
Here's a day in my life, workout edition! As hectic as life gets, I'm always trying to balance between being healthy and rewarding myself. In this video, I brought you guys around my full day of working out, feasting and meetings in my Lululemon gear! Hope you guys got some inspiration to stay healthy and fit! Hope you guys are doing well ?
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Check out this link for more Lululemon gear ?
http://bit.ly/lululemon_mongchin
PRODUCTS MENTIONED:
↳ Wunder Train Cropped Long Sleeve (Black)
↳ Align Jogger Crop (Grey Sage)
↳ Wunder Train Long-Line Bra (White)
↳ Wunder Train High-Rise Tight 25" (Urbantricity Multi)
↳ Everlux™ and Mesh Cropped Tank (Dark Terracotta): https://bit.ly/3eLv8kW
↳ Wunder Train High-Rise Short 6" (Black)
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OATMEAL RECIPE
1/2 cup rolled oats
1/4 cup liquid of choice (water, milk up to you)
Toppings: almond butter, raw almonds, cranberries, granola
WORKOUT ROUTINE
- Single-leg lunges, 8 kg each x 2 - 16 reps
- Romanian deadlifts , 9kg each x 2 - 15 reps
- Goblet squat, 10kg, 15 reps
- Shoulder press 3kg each, 15 reps
- Rhomboid rows, 2 kg each, 15 reps
Repeat 4 sets
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► Instagram: http://instagram.com/mongabong
► TikTok: www.tiktok.com/@mongabong
► Snapchat: @mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com
FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am Singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!
DISCLAIMER
This video is in collaboration with Lululemon. I do not make any money out of any purchases and all opinion are my own.
in align with 在 Joseph Prince Youtube 的最佳解答
This excerpt is from: He Confirms His Word With Miracles (11 Oct 2020)
Get the full message:
Joseph Prince app - https://josephprince.app.link/P0zvsKOjBab
JosephPrince.com - https://bit.ly/3lFl1OF
Child of God, you are called to live in the realm of miracles! It’s time to stand firm in your righteousness in Christ and start seeing supernatural results in your life and in the lives of others around you. In this enlightening message by Joseph Prince, learn how you can be a walking beacon of hope in these dark times. Discover how you can:
• Experience wholeness in your marriage, family life, relationships, and emotional well-being when you live by the true gospel of Jesus Christ daily.
• Cultivate great faith to receive your breakthroughs when you fix your eyes on Jesus.
• See miraculous deliverance and healings happen when you share the gospel of grace with others.
• Align yourself with what God is doing in the world at this present moment and be doubly blessed.
Get established in God’s gift of righteousness and begin to lead a life marked by His miracles!
Chapters:
0:00 What Was The Gospel Paul Preached? Let’s Find Out.
3:20 Does God Forgive You Until Your Next Sin?
5:44 The Gospel Is All About You Being Declared Righteous!
8:28 How Will You Respond To The Gospel Of Grace?
10:23 How To Produce Good Works In Your Life
Subscribe for free official sermon notes at: http://josephprince.com/sermon-notes
Download the Joseph Prince app at: http://app.josephprince.com
Find us at:
https://www.facebook.com/JosephPrince
https://twitter.com/JosephPrince
https://instagram.com/JosephPrince
#josephprince #2020sermon #josephprincelatest