關於 have put ，我們在網路上蒐集到這些相關的討論、資訊與評價

Anger, aggression and bitterness are like thieves in the night who steal our ability to love and care. Is it possible to turn that negativity around and chill out so we can wish our abuser well? This may sound challenging or even absurd, but it can make life's difficulties far more tolerable.

🌞 Recognize no one harms another unless they are in pain themselves. : Ever noticed how, when you're in a good mood, it's hard for you to harm or hurt anything? But when you are in bad mood, you are more impulsive.

🌞 No one can hurt you unless you let them: When someone hurts us, we are inadvertently letting them have an emotional hold over us. Instead, if someone yells at you, let them scream; it makes them happy!

🌞 Respect yourself enough that you want to feel good: Don't respond to them with negativity, turn it around within yourself and began to wish them well.

🌞 Consider how you may have contributed to the situation:  It's all too easy to point fingers and blame the perpetrator, but no difficulty is entirely one-sided. So contemplate your piece in the dialogue or what you may have done to add fuel to the fire.

🌞 Extend kindness: That doesn't mean you're like a doormat that lets others trample all over you while you lie there and take it. But it does mean letting go of negativity sooner than you might have done before so that you can replace it with compassion.

🌞 Meditate: Meditation takes the heat out of things and helps you cool off, so you don't overreact. A daily practice we use focuses on a person we may have difficulty with or have a problem with us. We hold them in our hearts and say: "May you be well! May you be happy! May all things go well for you!"

Been there, done that and I know by first-hand experience that reacting to hate and bitterness is only allowing yourself to feel bad for something you didn't do (in most cases). The best thing you can do is put yourself out of the drama and be at peace.  

What do you do when someone mistreats or angers you? Comment below. 

#thegiftofgiving #peacefulvibes #becompassionate #personalgrowthjourney #socialmediainfluencer #healingthroughwords #sharminjeet

How about baking Chocolate Lava Cake? 🤩🤩 Lava cakes have always had that oomph factor, especially when the molten chocolate is oozing. 😍😍
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Not only that, I can also put on some music while I bake, the 512GB storage and up to 16GB onboard RAM, Acer Swift 3 has enough performance power to handle multiple software running at the same time. 🥳🥳
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#MyAcer #Swift3 #Intel #11thGen #IrisXe #kellyskitchen #kellylifestyle

About Waves - an accidental EP I came up with about grief, when I was dealing with the sudden but terminal cancer and eventual death of my most beloved dog, Leif. I lost Leif to advanced lymphoma, and this is all I could do. Music, after all.

I don’t think I am able to perform these songs live. Maybe never. No one can ever tell you how long grief will last. As a matter of fact, no one should ever tell you how and when to feel. Take your time. Just remember, grief comes like waves, if you’re not standing on your feet, you might be swept away and never found again. In time, you might learn to let it become a part of you. You will learn to live again, with a whole new perspective. Or not.

I am sorry, you are all alone in feeling this, but you’re definitely not alone in this world.

Waves come and go. So does life.

Love lifts you up high, pain gives you weight to put your feet on the ground. You are only complete when you have truly experienced loss, but there’s no rush. In the meantime, may these songs give you some comfort, as they did to me.

Love,
Chet Lam

悼念的悲傷，會像潮水一樣來襲。

悼念就是愛。愛有多深，悼念就有多深。

這張有關接受死亡的專輯是一個意外。2021年6月，就在我知道只有八歲的小狗阿富患上末期淋巴癌的時候，我在音樂製作裏找到一點安慰與出口。

有多少心理準備以及理性分析，悲傷來的時候永遠會把你震撼，在受到巨大衝擊之後拾起碎片，你嘗試重新思考生命及生活。經驗不會對你有幫助，頂多只是讓你知道你自己有某些感覺神經，而每一次的體驗也是新鮮的；再多的意見和智慧都只是不設實際的雜音，世上沒有人可以告訴你怎樣感受，什麼方法才是對的，需要經歷多久… 這是一條很孤獨，而只能夠靠自己走的路。

更糟糕的是，它會用潮水的方式來襲，一下一下拍打你的心。我們不能阻止潮水的來去，唯一可以做的，就是感受，讓所有溫度濕度風雨陽光一一穿過你的身心，謙愻地活在這一刻。

給生命裏曾經失去過什麼的朋友，你並不是一個人。

一峰

‘p.s. I took this picture from the plane before landing in Miami few years ago.

#waves

娘が小学生の時にお友達のお家でおやつに出てきた大学芋。あまりのおいしさに娘みずからレシピを教えくださいとお願いして、メモして持ち帰ったレシピです。それ以来、パナソニック ビストロのグリル機能で作ったり、冷凍サツマイモで作ったりと、いろいろなやり方を経て作り続けている洋風大学芋。しみしみしたバターが効いていて食べ出したら止まらないおいしさです。芋好きの娘がイチオシのサツマイモメニューです。
*レシピ*
１．大きめのサツマイモ（450〜500g）1本を小さ目や長めの乱切りにし、10分ほど水に入れアク抜きをする。
２．フライパンにサラダ油 大さじ3を入れる。
３．（1）の水を切り、水気を拭き取りながら（2）に入れる。
４．蓋をし、火を付ける。ピチピチと音が鳴り出したら中火で10分ほど時々、上下を返しながら加熱する。我が家ではコンロに付いている160度の温度センサーをオンにして、7分弱加熱しました。
５．サツマイモに串がスッと通るようになったら、有塩バター 20g、砂糖 45g、醤油 15gを入れ煮詰め、からめる。
６．でけた。熱々がおいしいよ。

#大学芋 #食欲の秋 #簡単レシピ

Daigaku-imo that came out as a snack at a friend's house when my daughter was in elementary school. It was so delicious that my daughter asked her friend's mother to share the recipe with her, and she wrote it down and brought it home. Since then, I have been making it in various ways, such as using the grill function of the Panasonic Bistro and using frozen sweet potatoes. I have been making it in various ways since then, including using the grill function of the Panasonic Bistro and using frozen sweet potatoes. My daughter, who loves sweet potatoes, highly recommends this sweet potato dish.

*Recipe*
1.Cut a large sweet potato (450-500g) into small or long chunks and soak in water for about 10 minutes to remove the lye.
2.Put 3 tablespoons of vegetable oil in a frying pan.
3.Drain the water from (1) and put it in (2) while wiping off the water.
4.Put the lid on and turn on the heat. When you hear a buzzing sound, heat it on medium heat for about 10 minutes, turning it upside down from time to time. In our case, we turned on the 160 ℃ temperature sensor on the stove and cooked for less than 7 minutes.
5.When a skewer goes through the sweet potato easily, add 20g of salted butter, 45g of sugar, and 15g of soy sauce ,boil down and entangle.
6.It's done. It's delicious to eat hot.

@リンネル チャンネル リンネル 11月号増刊 特別付録のオサムグッズのシリコーンケーキ型を使ってスノースキン月餅を作ってみました。見た目はスノースキン感は弱いですが、月餅🥮の型がなくても、シリコン型で作れたのがポイント。伸びのよい柔らかな餅皮とホワイトチョコのミルキー感がとっても合います。包みやすい餅皮なので同量の餡でも包みやすいです。型離れのポイントは打ち粉。片栗粉を型や餅皮の側面に多めに振ってください。くっつかずに作業できます。型に餅が貼り付き、1回、失敗してしまいました。
昔から大好きだったオサムグッズ。付録でシリコン型が手に入るなんていい時代なんだ。
*レシピ*（およそ64mlの型 6個分）
ホワイトチョコ餡を作ります
１．ホワイトチョコ 42gを溶かす。
２．白あん 150gを入れ混ぜる。
３．6等分にする。
４．お好みにパウダーで着色する。
今回、かぼちゃパウダー・紫芋パウダー・いちごパウダー 各2g、バタフライピーパウダー・抹茶 各1gで着色しています。もちろんそのままでもOKです。
５．ラップで丸く包み、冷蔵庫または冷凍庫で冷やしておく。

餅皮を作ります。
６．耐熱ボウルに白玉粉 24g、水 96gを入れ粒がなくなるまで混ぜる。
７．加糖練乳 24g、サラダオイル 24gと上新粉 24g、薄力粉 8g、上白糖 24gをあわせてフルイ入れ、泡立て器で混ぜる。
８．ふんわりラップをして、600wの電子レンジで50秒加熱し泡立て器で混ぜる。
９．その後、20秒加熱を3回繰り返し、その都度、泡立て器で混ぜる。
１０．更に20秒加熱を3回繰り返し、その都度、今度はゴムベラで混ぜる。
１１．更に今度はラップをしないで、1分30秒加熱し混ぜないでそのまま粗熱を取る。
１２．片栗粉を広げたバットなどに（11）を6等分する。
１３．ラップの間に（12）を伸ばす。
１４．（5）を包む。
１５．シリコン型に押し込む。
１６．冷蔵庫で冷やす。
１７．型から取り出す。
１８．でけた。かわいいうまい。オサムグッズかわいい。永遠だな。

I made snow skin mooncakes using the silicone cake mold of OSAMU GOODS. It doesn't look like snow skin, but the key is that it can be made with a silicone mold even if you don't have a mooncake 🥮 mold.The milky texture of the white chocolate goes well with the soft and stretchy rice cake skin. Since it is a rice cake skin that is easy to wrap, it is easy to wrap even the same amount of bean paste. The key to mold release is flour. Sprinkle more potato starch on the sides of the mold and the rice cake skin. You can work without sticking. Mochi stuck to the mold and I failed once. I've always loved OSAMU GOODS. It's a good time to get a OSAMU GOODS silicone mold in a magazine freebie.

* Recipe * (for 6 molds of about 64 ml)
Make white chocolate bean paste.
1.Melt 42g of white chocolate.
2.Mix in 150g of white bean paste.
3.Divide into 6 equal parts.
4.Color with powder as desired. This time, I used 2g each of pumpkin powder, purple sweet potato powder, and strawberry powder, and 1g each of butterfly pea powder and matcha. Of course, you can leave them as they are.
5.Wrap in plastic wrap and chill in the refrigerator or freezer.

Make mochi skin.
6.Put 24g of Shiratamako and 96g of water in a heat-resistant bowl and mix until there are no grains.
7.Add 24g of sweetened condensed milk, 24g of salad oil, 24g of Joshinko, 8g of cake flour, and 24g of white sugar, and mix with a whisk.
8.Wrap it gently, heat it in a 600w microwave oven for 50 seconds, and mix it with a whisk.
9.Repeat heating for 20 seconds 3 times, mixing with a whisk each time.
10.Repeat heating for another 20 seconds three times, each time mixing with a rubber spatula.
11.Furthermore, without wrapping this time, heat for 1 minute and 30 seconds and remove the heat as it is without mixing.
12.Divide (11) into 6 equal parts on a tray with potato starch spread.
13.Spread (12) between sheets of plastic wrap.
14.Wrap (5).
15.Press into the silicon mold.
16.Chill in the refrigerator.
17.Remove from the mold.
18.It's done. Cute and delicious. OSAMU GOODS are eternal.

#SnowSkinMooncakes #recipe #月餅 #作り方 #オサムグッズ #リンネル #雑誌付録

2021/09/24生命創作

孟婆在線3-1、”孟姜女與蚩尤”
/.紀實型野史 王大喜（Rasta Wang)

*參考（背景影片原封不動）：
2021/09/18（紀實型雜記）
（房屋淨化工作紀實； House cleansing work documentary)
現實中的清醒夢
”DNA光弦運動、白洞與原創力” ;
Lucid dream In reality
, ”Arch、white hole、Creativity”
/.原著與紀實 王大喜（Rasta Wang)
https://youtu.be/9zHZ4wMYY5E

*今日章節；Daily Chapter:
「你施捨的時候，不要叫左手知道右手所做的， 要叫你施捨的事行在暗中。你父在暗中察看，必然報答你 。」 你們禱告，不可像外邦人，用許多重複話，他們以為話多了必蒙垂聽。 你們不可效法他們；因為你們沒有祈求以先，你們所需用的，你們的父早已知道了。 願你的國降臨； 願你的旨意行在地上， 如同行在天上。 我們日用的飲食，今日賜給我們。 免我們的債， 如同我們免了人的債。 不叫我們遇見試探； 救我們脫離凶惡 。 因為國度、權柄、榮耀，全是你的， 直到永遠。阿們 ！ 你禁食的時候，要梳頭洗臉， 不叫人看出你禁食來，只叫你暗中的父看見；你父在暗中察看，必然報答你。」 「眼睛就是身上的燈。你的眼睛若瞭亮，全身就光明； 你的眼睛若昏花，全身就黑暗。你裏頭的光若黑暗了，那黑暗是何等大呢！」 「所以我告訴你們，不要為生命憂慮吃甚麼，喝甚麼；為身體憂慮穿甚麼。生命不勝於飲食嗎？身體不勝於衣裳嗎？ 你們看那天上的飛鳥，也不種，也不收，也不積蓄在倉裏，你們的天父尚且養活牠。你們不比飛鳥貴重得多嗎？ 這都是外邦人所求的。你們需用的這一切東西，你們的天父是知道的。 你們要先求他的國和他的義，這些東西都要加給你們了。」
‭‭馬太福音‬ ‭6:3-4, 7-8, 10-13, 17-18, 22-23, 25-26, 32-33‬ ‭CUNP-神‬‬
「But when thou doest alms, let not thy left hand know what thy right hand doeth: that thine alms may be in secret: and thy Father who seeth in secret shall recompense thee. And in praying use not vain repetitions, as the Gentiles do: for they think that they shall be heard for their much speaking. Be not therefore like unto them: for your Father knoweth what things ye have need of, before ye ask him. Thy kingdom come. Thy will be done, as in heaven, so on earth. Give us this day our daily bread. And forgive us our debts, as we also have forgiven our debtors. And bring us not into temptation, but deliver us from the evil one. But thou, when thou fastest, anoint thy head, and wash thy face; that thou be not seen of men to fast, but of thy Father who is in secret: and thy Father, who seeth in secret, shall recompense thee. The lamp of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light. But if thine eye be evil, thy whole body shall be full of darkness. If therefore the light that is in thee be darkness, how great is the darkness! Therefore I say unto you, Be not anxious for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than the food, and the body than the raiment? Behold the birds of the heaven, that they sow not, neither do they reap, nor gather into barns; and your heavenly Father feedeth them. Are not ye of much more value than they? For after all these things do the Gentiles seek; for your heavenly Father knoweth that ye have need of all these things. But seek ye first his kingdom, and his righteousness; and all these things shall be added unto you.」
‭‭Matthew‬ ‭6:3-4, 7-8, 10-13, 17-18, 22-23, 25-26, 32-33‬ ‭ASV‬‬

（目前專注於療癒及生命紀錄，也恢復線上諮詢及捐款，如需手術請至以下官網詳閱。☀️🙏)

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（夢行者,™，醒夢人）