Today’s weather is super nice in Boracay after a
week of not seeing clear sky. It’s not windy as much as yesterday, I see the birds from the balcony singing again (my alarm clocks), and I can finally jog from Alta Vista to Kingfisher’s Farm to gym.
And today, is the day I am burning calories I have taken for one week after food hunting, and my cheat
day as well.
So I am heading with Jeepney Stop Boracay to order Boracay Litson (it’s not an ordinary litson guys). It would be my second time and will never get tired of coming back there, because:
1. The litson is roasted differently. There’s a special machine and the only one in the Philippines to roast anything that protects our environment. I have interviewed the owner before, but there was no audio unfortunately. Please visit them and ask why it’s different.
2. The smell is so good! I could not smell the smoke from the charcoal but the spices.
3. When I went there a few weeks ago, they were testing a lot on how to perfect their litson. This video shows that they finally get the right amount of heat, fire, and ingredients to serve this super tasty litson,
4. The price is fair and just. Nothing is compromised.
5. The service. Well, the staff are amazing!
6. Suggestion, SB19 music in the background please and more folk songs perhaps?
I paid for this meal and you can trust my review is honest and fair. Please head over to Jeepney Stop if you are craving for #BoracayLitson.
XoXo,
Your Boracay Insider
P.S, if you want me to try a place to review, please comment below for suggestions. Xiexie
#Boracay #paradise #boracayinsider #boracayfood #wheninboracay
同時也有240部Youtube影片,追蹤數超過37萬的網紅Ray Mak,也在其Youtube影片中提到,I've always loved the ocean. This was my trip to Phuket, Thailand on a cruise. We were served 6 meals a day, free flow of food and drinks. Alcohol is ...
gym songs 在 Adam Lobo TV Facebook 的最佳解答
#OculusPartner
No gym? It's OK. No cardio? It's OK.
With so much uncertainty with this MCO going back and forth, I've learnt to live the #newnorm thanks to @oculus for sponsoring the Quest 2!
Stepping into the world of wireless virtual reality - this may look like just a game, but trust me it is a hell of a workout.
Go and try Beat Saber if you have the Oculus Quest 2, I was sweating after only 3 songs.
Yes, go see me play in my video, link in bio!
.
.
.
#OculusQuest2
#Oculus
#VR #virtualreality
#AdamLoboTV
#AdamLobo
#techYouTube
#love
@ White Studio
gym songs 在 Harizon Ramli Facebook 的最佳解答
Do you know what’s fucked?
-
I’ve been a PT with no followers much longer than I have been “that guy from Insta.”
-
I’m not from Insta/FB mate. I’m from the gym floor, I’ve spent thousands of days of my career waking seeing 4 on my alarm clock getting in for my 6am.
-
I’ve worked with hundreds of clients over several years attending seminars and workshops as a fucking nobody - which worked out great for me.
-
I learnt everything I know now quite simply doing my job. But do you want to know why YOU think I am “knowledgeable”?
-
Because the new era fucktards are going into gyms recording workouts to Drake’s new songs, swinging their legs in the air randomly and waving their arse in your face in a sponsored pair of leggings.
-
It disgusts me the amount of “fit chick influencers” with 900k followers who sell plans. Yet they’re not even qualified to do so and they can’t even move a weight properly, create tension on a muscle or sit in a squat properly. They’re making shit up on the spot purely for engagement.
-
So next time you buy into a “booty plan” and wonder why you didn’t learn much. It’s because you misinterpreted a large following and a blue tick for ACTUALLY knowing what the fuck you’re doing.
-
It’s amazing what a pair of Lululemon leggings, a full face of make up and taking your DSLR into ONE LDN can do to distort actual good form and good advice out the fitness industry.
-
Stay in your lane, or at least learn to squat - you’re killing the industry and it’s painful to see.
James @jamessmithpt
———————————
Goodbye fitness industry 👋
gym songs 在 Ray Mak Youtube 的精選貼文
I've always loved the ocean. This was my trip to Phuket, Thailand on a cruise. We were served 6 meals a day, free flow of food and drinks. Alcohol is extra. Plenty of entertainment, live performances, piano performances, cruise cinema, swimming pools, massages, gym, etc. Like a 5 star hotel in the sea. It's basically Life is Complete on a cruise. This was a family trip. It's a long video, but hope you guys like it.
#travel #vlog #cruise
@Resorts World Genting - SuperStar Libra
?SHEET MUSIC & Mp3 ▸ http://www.makhonkit.com
?LEARN MY SONGS ▸ https://tinyurl.com/RayMak-flowkey
?Listen on Spotify ▸ https://sptfy.com/raymak
?Listen on Apple Music ▸ https://music.apple.com/sg/artist/ray-mak/1498802526
?Full Song List ▸ http://www.redefiningpiano.com
Talk to me :
? Instagram ▸ http://instagram.com/makhonkit
? Facebook ▸ http://facebook.com/raymakpiano
? Twitter ▸ http://twitter.com/makhonkit
gym songs 在 Uni Fit & Tall Youtube 的最讚貼文
Ngồi ở nhà lướt #tiktokfood thì biết bao nhiêu công thức siêu siêu ngon miệng hiện ra, không riêng các bạn mà Nhi cũng thèm cực kỳ. Nhưng nhìn ngon vậy thôi chứ nhiều calo không tưởng và không hề CLEAN nha. Đừng lo, đã có Nhi cứu cánh các bạn đây.
Video này Nhi sẽ gợi ý 3 công thức siêu hợp cho hè này với các nguyên liệu thay thế đảm bảo 3 tiêu chí: Clean - ít calo - nhiều dinh dưỡng.
Đặc biệt trong video này có sự góp mặt của người bạn thân của mình: Sữa hạnh nhân Almond Breeze! Nhi rất hợp cạ với em này và nếu nhiều bạn theo dõi Nhi đã lâu thì thấy Nhi rất hay sử dụng em ấy từ khi còn ở Úc. Sữa Almond Breeze cam kết làm hoàn toàn từ hạnh nhân "chuẩn" California đến từ Blue Diamond. Đây là loại sữa bán chạy số 1 tại Mỹ và cực kỳ nổi ở Úc luôn. Nào cùng xem hết video để khám phá những công thức siêu đình đám được chế biến lại cùng Almond Breeze nha.
Tham khảo các công thức khác với sữa hạnh nhân Almond Breeze ở đây: https://www.bluediamond.com/recipes
#SuaHanhNhanAlmondBreeze #BlueDiamond #AlmondBreezeVietnam
?? Đăng ký hỗ trợ khoá 7 ngày làm Youtube trực tiếp với mình: https://facebook.com/vietfitmom
??Đăng ký mua ebook làm Youtube tại fanpage www.facebook.com/phannuuyennhi
??Đăng ký mua khoá GIẢM CÂN SAU SINH 499k 10 bài & file PDF hoặc coaching giảm cân, tăng chiều cao tại page www.Facebook.com/unihealthnbeauty
-------------------------------------
-Phan Nữ Uyên Nhi-
? Chuyên giảm cân tăng chiều cao sống khoẻ
??? Chuyên tư vấn trước trong và sau khi sinh
? Founder kênh Youtube Phan Nữ Uyên Nhi 300k lượt theo dõi.
? Blogger tự do làm việc với hơn 350 nhãn hàng trên toàn cầu về lĩnh vực sống khoẻ.
? Chuyên viên sức khoẻ theo hợp tác với Singapore cho các công ty Úc.
------------------------------------------
♫ Songs:
Music by Kissmykas - Don't Want to Go Back - https://thmatc.co/?l=634AF389
Music by Mark Generous - Morning Commute - https://thmatc.co/?l=69245645
-------------------------------------------
shopping list - mua gì đáng tiền?
https://bit.ly/2Dbzf9z
gym songs 在 Uni Fit & Tall Youtube 的精選貼文
#giamcancunggranola #eothoncunggranola #granolagiamcan #congthucgranola
Hello mọi người, hiện tại giảm cân bằng granola đang rất phổ biến nhưng chưa có một thông tin rõ ràng về nó cũng như lượng ăn như thế nào là phù hợp. Trong video này Nhi sẽ chia sẽ kỹ lưỡng những công thức đơn giản Nhi hay ăn và lượng ăn phù hợp. Mọi người xem hết video nha!
??Link mua Granola Camelia.D chính hãng: https://bit.ly/392TbId
------------------------------------
?? Đăng ký hỗ trợ khoá 7 ngày làm Youtube trực tiếp với mình: https://facebook.com/phannuuyennhi
??Đăng kí HUẤN LUYỆN TRỰC TUYẾN, SẢN PHẨM HỖ TRỢ SỨC KHOẺ: https://facebook.com/unihealthnbeauty
-------------------------------------
-Phan Nữ Uyên Nhi-
? Chuyên giảm cân tăng chiều cao sống khoẻ
??? Chuyên tư vấn trước trong và sau khi sinh
? Founder kênh Youtube Phan Nữ Uyên Nhi 300k lượt theo dõi.
? Blogger tự do làm việc với hơn 350 nhãn hàng trên toàn cầu về lĩnh vực sống khoẻ.
? Chuyên viên sức khoẻ theo hợp tác với Singapore cho các công ty Úc.
------------------------------------------
♫ Songs:
I found me - Lakey
This feeling - Lakey