小貝來教你們中藥 ~ 中藥如何治療我們常遇到的身體健康問題!
How does Chinese Medicine help with common health issues?
🎬 https://youtu.be/NufI_fwYejM
❓中藥如何治療 How does Chinese Medicine help:
😷 感冒和類流感症狀 Cold and flu-like symptoms
😷 消化問題 Digestion problems
😷 女性健康問題 Women’s health issues
😷 睡眠問題 Sleeping issues
我來台灣之前認為中藥只是一種民俗療法,但是經過幾個月的研究和體驗我發現了中藥確實有神奇的療法!為了幫助各國人多瞭解中藥到底是什麼,我跟兩位中醫師討教:中國醫藥大學附設醫院的顏宏融醫師,以及美國中醫師 Greg,瞭解中藥運作的原理和如何正確使用!When I first came to Taiwan I thought Chinese Medicine was a superstition, but after months of studying it I have found out it really an effective way to help our bodies! In order to better help the world understand more about Chinese Medicine I met with two renowned Chinese Medical practitioners, Dr. Yan and Greg, and discussed what Chinese Medicine is and how to use them correctly.
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同時也有10部Youtube影片,追蹤數超過50萬的網紅LoganDBeck 小貝,也在其Youtube影片中提到,小貝來教你們中藥 ~ 中藥如何治療我們常遇到的身體健康問題! How does Chinese Medicine help with common health issues? ❓中藥如何治療 How does Chinese Medicine help: 😷 感冒和類流感症狀 Cold and ...
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【人氣飲品】你飲過哪種堅果奶?
⭐常被當成牛奶的代替品
⭐但要注意堅果奶屬於油脂與堅果種子類
#星期二提升正能量
哪種堅果奶適合你?
近年流行飲植物奶,植物奶是堅果、穀物、種籽及豆類等單一或混合製成的仿奶飲品,不同堅果可造出風味各異的植物奶,但這些「奶類新星」是否人人都適合飲用?從中醫角度看,可根據堅果奶的原材料了解飲品的屬性:
杏仁奶 — 杏仁性平,有潤肺、潤腸通便功效,尤其適合肺氣虛弱人士飲用;注意感冒未清者、容易反覆腹瀉者都不適合飲用。
腰果奶 — 腰果性平,有健脾開胃、潤肺補氣的功效,適合任何體質人士飲用。
榛子奶 — 榛子性溫,有健脾養胃的功效,尤其適合脾胃虛寒、容易反覆腹瀉人士。
核桃奶 — 核桃性熱,能補腎固精、益氣養血、潤腸通便,很適合產後婦女食用,核桃含有豐富營養元素,如優質蛋白及油脂,當中的油脂可滋潤肌膚及腸胃,促進腸胃消化預防便秘。
開心果奶 — 開心果性溫,有溫腎暖脾、潤腸通便的功效,老少咸宜,適合氣滯者、寒底人士因胃寒引致的胃痛不適、腹脹及常嘆氣人士食用。
自製堅果奶
材料:堅果1杯(堅果可自由配搭)、開水3杯
做法:堅果洗淨,浸泡2-6小時(視乎堅果硬度而定)。倒走浸泡的水,將堅果及開水以高速攪拌機攪成糊狀,如顆粒比較大,可用隔渣袋過濾堅果渣,即成堅果奶,餘下的堅果渣可焗製成餅乾。
*帶皮的堅果會帶有澀味,宜先在滾水中汆燙約20-30秒才進行浸泡。
*米與堅果的比例可按個人喜好而定
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Which nut milk suits you better?
Plant based milk has become very popular in recent years. Plant based milk is a milk substitute made from nuts, grains, seeds, and beans. Different types of nuts can be used to produce drinks of different flavors, but are they suitable for everyone? From the perspective of Chinese Medicine, we can determine the suitability based on the nature of the nuts:
Almond milk - almonds are mild in nature. They can moisten the lungs, moisten the bowels to relieve constipation, and are especially suitable for those with asthenic lung qi. Note that it is not suitable for those recovering from a cold/flu and those who are prone to frequent diarrhea.
Cashew milk - cashews are mild in nature. They strengthen the stomach and improve appetite, moisten lungs and replenish qi. Suitable for all body types.
Hazelnut milk - hazelnuts are mild in nature. They strengthen the spleen and nourish the stomach. Suitable for all body types. It is especially suitable for those with weak spleen and stomach, and those prone to diarrhea.
Walnut milk - walnuts are hot in nature, can replenish the kidneys, strengthen qi and nourish blood, and moisten the bowels to relieve constipation. It is very suitable for postpartum women. Walnuts are very nutritious with high levels of protein and lipids. The lipids can also moisten your skin and bowels, improve digestion to relieve constipation.
Pistachio milk - pistachios are warm in nature. They can warm the kidneys and spleen, moisten bowels to relieve constipation. It is suitable for the entire family, those with qi stagnation and cold nature body types. Suitable for cold stomach symptoms such as abdominal discomfort and bloating, and frequent sighing.
Homemade nut milk
Ingredients: 1 cup of nuts (can mix and match), 3 cups of boiled water
Methods: Wash the nuts and soak them in water between 2-6 hours (depending on how hard the nuts are). Then, pour away the water. Add boiled water into the nuts, blend them at a high speed, and turn them into a paste. Use a sieve to remove the large bits of nuts and retrieve the nut milk. The residue can be baked into biscuits.
*Nuts with skin will have a bitter taste. It will be good to boil them in water for 20-30 minutes before soaking them
* Adjust the ratio of the nuts and water according to personal preference
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #我畏冷 #氣虛 #陽虛 #氣滯 #腹瀉
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flu symptoms 在 LoganDBeck 小貝 Youtube 的最佳解答
小貝來教你們中藥 ~ 中藥如何治療我們常遇到的身體健康問題!
How does Chinese Medicine help with common health issues?
❓中藥如何治療 How does Chinese Medicine help:
😷 感冒和類流感症狀 Cold and flu-like symptoms
😷 消化問題 Digestion problems
😷 女性健康問題 Women’s health issues
😷 睡眠問題 Sleeping issues
我來台灣之前認為中藥只是一種民俗療法,但是經過幾個月的研究和體驗我發現了中藥確實有神奇的療法!為了幫助各國人多瞭解中藥到底是什麼,我跟兩位中醫師討教:中國醫藥大學附設醫院的顏宏融醫師,以及美國中醫師 Greg,瞭解中藥運作的原理和如何正確使用!When I first came to Taiwan I thought Chinese Medicine was a superstition, but after months of studying it I have found out it really an effective way to help our bodies! In order to better help the world understand more about Chinese Medicine I met with two renowned Chinese Medical practitioners, Dr. Yan and Greg, and discussed what Chinese Medicine is and how to use them correctly.
請記得追我其他社會媒體 Follow Me:
Facebook: www.facebook.com/ricemilkking
Instagram: www.instagram.com/logandbeck
歡迎大家加入米漿教 — 身為一個「米漿教徒」
透過你們的支持我能夠繼續跑來跑去台灣各地介紹給國外看!
—— https://www.youtube.cofm/channel/UCXpbSh6g1ZWHxk-UQv86VzA/join 【加入 Join Now】
#ChineseMedicine #中藥 #小貝
flu symptoms 在 MAMADESG 妈妈狠有事【原 Kandie Family】 Youtube 的精選貼文
妈妈狠有事!今天有什么事??
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妈妈最近被新冠病毒?搞得昏天暗地的啦!今天特地邀请Dr. John来让我们打破砂锅问到底~~~没想到大家一听到这个问题,竟然都害羞到不行~Keith老师,你真的很敢问neh~~~~~???
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flu symptoms 在 pennyccw Youtube 的最讚貼文
On any other night, Allen Iverson would have begged to go back in the game. On Monday, he was begging for extra rest.
Playing with flu-like symptoms, Iverson scored all 24 of his points in the first half and then happily sat out the fourth quarter as the Philadelphia 76ers defeated the New Orleans Hornets 103-91.
"I didn't feel good at shootaround," said Iverson, who told coach Maurice Cheeks he was ailing as he prepared to go back in for the fourth period. "He just told me to come back, and fortunately everything worked out fine."
Iverson, the NBA's second-leading scorer at 32.5 points per game, shot 8-of-22 from the field and 7-of-10 from the free-throw line. He also had nine assists as the Sixers (7-5) snapped a two-game skid. It was the first time this season that Iverson failed to score at least 25 points.
"I didn't feel good at all," he said. "I was dizzy out there for virtually the whole game. Once I stopped playing at halftime and came back in, I just never felt right. I think I'm coming down with something. I want to get home and take some medication and see how I feel in the morning."
Iverson was one of six Sixers to score in double figures. John Salmons scored 19 points, Andre Iguodala added 15 points and Chris Webber and Steven Hunter each had a double-double. Webber had 15 points and 10 rebounds, and Hunter had 10 points and 12 rebounds. Kyle Korver scored 10.
"I knew Allen wasn't feeling well and that I had to pick it up some," Salmons said. "He was encouraging us the whole fourth quarter to keep it up. It's a good feeling to play so well with Allen getting some rest."
The Sixers have been sporadic on defense this season, giving up an average of 106 points, 28th in the league entering the game. But their defense was much better from the start as they held the Hornets to 42 percent shooting in the first half en route to a 65-47 lead.
"We were more aggressive in our defense and the fact that we played more zone than we normally have," Cheeks said. "We were active in our zone, we were talking in our zone and we played a little more full-court defense."
David West scored 20 points, J.R. Smith added 17 and Speedy Claxton had 15 for the Hornets (4-6), who won their previous two games. The Hornets didn't win their fourth game until Jan. 11 last season.
"We were happy with two straight wins and that was satisfying enough for us instead of trying to come in here and get one against a very good basketball team," coach Byron Scott said.
The Sixers extended their lead to 83-63 after the third quarter and were never seriously threatened by the Hornets, who shot 5-of-21 from the field in that quarter and 31-of-78 (40 percent) for the game.
The Sixers also outrebounded the Hornets 50-38.
"They just got going," West said. "You can't let guys like that get comfortable."
Game notes
Sixers center Samuel Dalembert, who has missed every game this season with a right quad strain, said he expects to join the team soon after Thanksgiving. ... Attendance has started to dwindle a bit for the Sixers. They drew 12,452 against the Hornets, slightly more than the 12,211 that showed up for their Nov. 12 game against Toronto, which was their smallest crowd since the 1998-99 season. "We've got to earn them back," Cheeks said.
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Sports
Comments • 9
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Convisis
Convisis5 years ago
Old school Birdman looks like Kelly Olynyk
4
Leon Gustama
Leon Gustama5 years ago
"Hey, Watch A.I" Lol he passed the ball an they still worried about him scoring
2
Rei
Rei5 years ago
There`s no reason to play much in the 2nd half when you drop 24 points, 7 assists, and 3 rebounds in the 1st half and your team is up by double figures. Iverson still impressive even with flu-like symptoms
1
PhillyChris3
PhillyChris35 years ago
Sweet finger roll over the young birdman
1
mj3
mj35 years ago
nice upload, especially after you just showed that chris paul interview on AI
REY
REY4 years ago
How many pts AI scored this game? He had 22 before the half ?
youngguru2000
youngguru20004 years ago
I wish you had most of these Highlights in true HD tho!
badlikeme79
badlikeme795 years ago
Testing.
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