My current favourite supplements:
1. Whey Protein: Allows me to achieve my daily Protein intake easily.
2. BCAA powder: Anti-catabolic agent, improve endurance and muscle recovery.
3. Pre-Workout: Extra boost and focus that drives me to go workout.
4. Fish Oil: Strengthen joints, improve immune system and many other health benefits.
Check out www.musclefactory.my
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