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Eating eggs leads to elevated levels of high-density lipoprotein (HDL), also known as the “good” cholesterol. People who have higher HDL levels have a lower risk of heart disease, stroke and other health issues. According to one study, eating two eggs a day for six weeks increased HDL levels by 10%.
So what kind of egg cooking style are you having for breakfast today? I think I'm gonna have them half-boiled with a few dashes of the finest soy sauce I could find in my pantry. Yummy! 😍👨🍳🐣🍳🥚
Have you all try the 🆕 Munchy's ❤️ Crackers Plus ❓⁉️
It comes in 3️⃣ variants ~ High Protein (Chia Seeds), Original (High Calcium) & High Fibre (Whole Grain 🌾)
Sienny Yong aka Siennylovesdrawing loves them all as it's crunchy, #delicious #tasty & #healthy to munch them all while #stayhome #stayhealthy #staysafe 😋🤤👍🏻
It's all with multivitamins & minerals, also cholesterol 🆓 & trans fat 🆓, with the 🔟 nutrients of,
❤️ Calcium
❤️ Copper
❤️ Vit A
❤️ Vit B1
❤️ Vit B6
❤️ Vit B9
❤️ Vit C
❤️ Iron
❤️ Selenium
❤️ Zinc
Read more of her tasting tips via 🌐 https://siennylovesdrawing.wordpress.com/2021/08/27/healthy-tasting-tips-how-to-enjoy-max-your-crackers/
It's suitable for #breakfast, #teatime, #snacks or just anytime as you feel to enjoy #munching a snacker
How she enjoys her healthy munching crunchy bites❓⁉️
1️⃣, #Tiktok #ASMR #asmrmukbang clip captured with sesame salad dressing & roasted sesame seaweeds via 📹🌐 https://vt.tiktok.com/ZSJv5ncf4/
2️⃣, IG reel captured with Munchy's Crackers Plus with yogurt & fruits via 📹🌐 https://www.instagram.com/reel/CTDpxaVBr4d/
3️⃣, Also she has baked Munchy's Crackers Plus with egg 🥚, mashed potatoes 🥔 & broccoli 🥦 pie , check out her #Tiktok clip via 📹🌐 https://vt.tiktok.com/ZSJcygcET/
#munchyscrackersplus #10nutrients #healthyeating #healthydiet #healthyfood #healthyliving #healthy #stayhomestaysafestayhealthy #stayhappy #stayhealthy #healthysnack #healthybreakfast #healthylife #eathealthy #crackers #asmrfood
Have you all try the 🆕 Munchy's ❤️ Crackers Plus ❓⁉️
It comes in 3️⃣ variants ~ High Protein (Chia Seeds), Original (High Calcium) & High Fibre (Whole Grain 🌾)
Sienny Yong aka Siennylovesdrawing loves them all as it's crunchy, #delicious #tasty & #healthy to munch them all while #stayhome #stayhealthy #staysafe 😋🤤👍🏻
How she enjoys her healthy munching crunchy bites❓⁉️
1️⃣, #Tiktok #ASMR #asmrmukbang clip captured with sesame salad dressing & roasted sesame seaweeds via 📹🌐 https://vt.tiktok.com/ZSJv5ncf4/
2️⃣, IG reel captured with Munchy's Crackers Plus with yogurt & fruits via 📹🌐 https://www.instagram.com/reel/CTDpxaVBr4d/
3️⃣, Also she has baked Munchy's Crackers Plus with egg 🥚, mashed potatoes 🥔 & broccoli 🥦 pie , check out her #Tiktok clip via 📹🌐 https://vt.tiktok.com/ZSJcygcET/
It's all with multivitamins & minerals, also cholesterol 🆓 & trans fat 🆓, with the 🔟 nutrients of,
❤️ Calcium
❤️ Copper
❤️ Vit A
❤️ Vit B1
❤️ Vit B6
❤️ Vit B9
❤️ Vit C
❤️ Iron
❤️ Selenium
❤️ Zinc
It's suitable for #breakfast, #teatime, #snacks or just anytime as you feel to enjoy #munching a snacker
Read more of her tasting tips via 🌐 https://siennylovesdrawing.wordpress.com/2021/08/27/healthy-tasting-tips-how-to-enjoy-max-your-crackers/
#munchyscrackersplus #10nutrients #healthyeating #healthydiet #healthyfood #healthyliving #healthy #stayhomestaysafestayhealthy #stayhappy #stayhealthy #healthysnack #healthybreakfast #healthylife #eathealthy #crackers #asmrfood
Salam Semua.
Alhamdulillah Syukur.. setelah 30 tahun bergelumang dgn telur tiap pagi, akhirnya dapat jadi Duta Telur “Selasih Omega”. Masih panjang jodoh dgn telur ya.. ???
Boleh juga ke instagram @selasiheggshop kalau nk tahu pasal telur yg akan saya guna ni & promosi2 jualan.
Sedikit info berkenaan product Selasih Omega :
1. Selasih Omega Eggs are high in beneficial Omega 3 fatty acids and contain less saturated fat than conventional eggs.
Omega-3 fatty acids are crucial to take into the body since the body doesn't produce them. They are thought to be crucial for overall good health and are said to help prevent cardiovascular disease
. Benefits of Omega-3 Eggs:
• Contain 3 X of Omega-3 than conventional eggs
• Support brain and heart health
• Reduce inflammation
Omega-3 fatty acids have been
Proven to help with:
• Arthritis
• Depression
• Diabetes
• Heart Disease
• High Blood Pressure
• High Cholesterol
• Macular Degeneration
• Osteoporosis
Championing Omega-3 Eggs with LinPRO
Why linPRO?
LinPRO, a stable and free-flowing Omega-3 feed ingredient developed specially for the enrichment of eggs, is made from a blend of full-fat flaxseed and then combined with pulses under O&T Farms patented dry extrusion process. The high oil content of flaxseed provides a readily available source of Omega-3 (ALA) energy.
Key Benefits of linPRO:
• Land-based Omega-3
• Consistency of Omega-3 enrichment
• Shelf-ready safe (No grinding)
• Stable, 12 month shelf life
• Excellent sensory profile
#sazalisamad #binabadan #bodybuilder #binaraga #telur #telor #telo #egg #selasihomega #selasihaman #teluromega #omegaegg #omega #fit #sihat #healthy #makantelur #duta #dutatelur #ambassador #omega3 #staysafe #stayathome
大家都別再誤會雞蛋了
每日吃雞蛋膽固醇不會升高反而下降！
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為什麼聽自己錄音會覺得難聽？https://bit.ly/3elDRXh
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你到底是「內向」還是「社交恐懼症」！：https://bit.ly/2OgD9Qn
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醫學及其他參考鏈接：
https://health.gov/dietaryguidelines/2015/guidelines/chapter-1/a-closer-look-inside-healthy-eating-patterns/
https://www.ncbi.nlm.nih.gov/pubmed/16988120
https://www.ncbi.nlm.nih.gov/pubmed/23021013
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2904713/
Some people love petai beans which are simply known as petai or pete, in Indonesia, but some really dislike it because of its odious smell. For those who enjoy petai, I have good news to share with you-- petai has a high nutritional content, and has a lot of health benefits for our bodies. Woohooz!
Here are 30 scientific health benefits of petai according to Mr Google:
- Relieves depression
- Helps overcome with PMS disorders
- Prevents the occurrence of anemia
- Lowers high blood pressure
- Improves cognitive abilities
- Eliminates the feeling of tightness due to glut
- Eliminates itching due to mosquito bites
- Prevents obesity
- Good for gastric health
- High Vitamin A & C
- Reduces cholesterol
- Treats heart disease
- Can lower body temperature
- Prevents stroke
- Helps stop smoking
- Contains antioxidants
- Overcomes digestive disorders
- Clears constipation
- Helps manage diarrhoea
- Helps those with difficulty to defecate or take a pee
- Eases Abdominal pain
- Resolves Heartburn
Refer to the ingredient list below or go to our website here http://spicenpans.com/sambal-petai/ for your easy reference.
As we know some of you will be asking us where to get the food processor we used in the video, the brand is Magimix. It's made in France. Click here to see its selling price on Amazon: https://amzn.to/2WggyXP
We would like to give special thanks to Greenpan for letting us try out their high quality non-stick pan in the video. If you like to buy them, you can go to any of the major department stores in Singapore such as Isetan, Robinsons, Takashimaya, BHG, OG, Metro or Tangs.
Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.
Please subscribe to stay tuned to our home cooking videos.
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Thanks for watching! See you soon.
xoxo
Jamie
on behalf of Spice N’ Pans
Ingredients:
Serves 4
Making the sambal paste
----
Group A - blend altogether
----
2 tablespoons of dried shrimp (soaked in 1/2 cup of water -- use the water as well)
10 pieces of shallots
5 pieces of dried chilli
10 pieces of fresh red chilli
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Group B - fry
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2 tablespoons of oil
Blended chilli paste (from Group A)
25g of belachan - dry roasted over low heat
1 teaspoon of sugar
Ingredients for stir-frying
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1 red onion - sliced
150g of petai
Half of the sambal paste
1 tablespoon of water
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Looking for some of the things or ingredients we used in this video but not residing in Singapore? We welcome you for a vacation in Singapore or simply click one of these links to see similar or substitute products on Amazon. Happy shopping!
Granite Wok Pan: https://amzn.to/2yblXGJ
Sambal Chilli: https://amzn.to/2ycGFpx
Dried shrimps: https://amzn.to/2sZd3Hq
Dried chilli: https://amzn.to/2JH3jf2
Belachan: https://amzn.to/2JFa415
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If you like this recipe, you might like these too:
Egg Tofu with Crispy Sweet Radish 自制蛋豆腐
https://youtu.be/yaCF8K0gloc
Sembawang White Beehoon 三巴旺白米粉
https://youtu.be/K9ns4cuLBt4
Teochew Bak Kut Teh 潮州肉骨茶 Peppery Pork Rib Soup
https://youtu.be/aESOgpgAuM4
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
egg cholesterol 在 Do Eggs Raise Cholesterol? - YouTube 的美食出口停車場
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