關於 eating disorder 中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

眨吓眼就11年啦，大學之後第一份工，就係從這個台開始。21歲生日的那一天就是07年香港小姐面試的那一天，那時候的我，鬼妹仔口音好重，廣東話只係識睇：天、地、火、水、土、你、我，同埋自己的名字... 王君馨 😆
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入行冇幾耐就有depression同binge eating disorder ... 唔敢同屋企人講，唔想佢哋擔心，好彩之後認識左耶穌，令我人生有好大嘅轉變，明白了自己的價值，學識接受同欣賞自己，將所有控制唔到嘅嘢交托俾神。
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一步一步學好中文，嘗試拍劇，做主持，做司儀，做音樂，挑戰自己做一啲平時唔夠膽做嘅事，亦都鼓勵自己堅持做自己很喜歡做的事。
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希望每一位佳麗都可以珍惜呢個舞台，珍惜呢份經歷，常常感恩，勇敢行自己要行嘅路！加油！一齊加油！
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#GodBless #FeelingBlessed #MissHongKong2007 #Misshongkong2018
#真心覺得自己靚咗😆
#11年後的你們亦都會咁樣諗😂
#相信我吧
.
Thanks my styling team:
👨🏻‍🎨: @ansonlaucf1107
💄: @gabbiemakeup
💇🏻‍♀: JamieLeeHair
👗: #QUEENSPALACE
💎: @Mounserstudio @onpedder @joannalauraconstantine
📸: @cherylck92

#Repost gwgurlie86@instagram
#王君馨 #gracewong

眨吓眼就11年啦，大學之後第一份工，就係從這個台開始。21歲生日的那一天就是07年香港小姐面試的那一天，那時候的我，鬼妹仔口音好重，廣東話只係識睇：天、地、火、水、土、你、我，同埋自己的名字... 王君馨 😆
.
入行冇幾耐就有depression同binge eating disorder ... 唔敢同屋企人講，唔想佢哋擔心，好彩之後認識左耶穌，令我人生有好大嘅轉變，明白了自己的價值，學識接受同欣賞自己，將所有控制唔到嘅嘢交托俾神。
.
一步一步學好中文，嘗試拍劇，做主持，做司儀，做音樂，挑戰自己做一啲平時唔夠膽做嘅事，亦都鼓勵自己堅持做自己很喜歡做的事。
.
希望每一位佳麗都可以珍惜呢個舞台，珍惜呢份經歷，常常感恩，勇敢行自己要行嘅路！加油！一齊加油！
.
#GodBless #FeelingBlessed #MissHongKong2007 #Misshongkong2018
#真心覺得自己靚咗😆
#11年後的你們亦都會咁樣諗😂
#相信我吧
.
Thanks my styling team:
👨🏻‍🎨: @ansonlaucf1107
💄: @gabbiemakeup
💇🏻‍♀: @jamieleehair
👗: #QUEENSPALACE
💎: @Mounserstudio @onpedder @joannalauraconstantine
📸: @cherylck92

#StopBingeEating #Bulimia #暴食症
這次輕鬆地拍了一天的Vlog，帶著我最愛的高蛋白咖啡上班。
在我最愛的cafe分享了五個步驟去停止暴食，
是從 www.breakbingeeating.com 裡看過的一篇文章，
我經過消化後再加個自己的個人感受分享給大家。
然後慢上去了學自由潛水，超緊張！

你們喜歡這類型的分享嗎？留言跟我講吧?
還有追蹤我的Instagram：Leannethephysio
可看更多我的日常生活～

(內附中文字幕)

Music by MYSM - Fucked Up Today - https://thmatc.co/?l=58D233A
Music by Cults - 2099 - https://thmatc.co/?l=5D328E

Hi everyone, Nora here. (▼ 點開看更多 Click to see more ▼)

I've been followed Deliciously Ella for over a year. She has been a huge inspiration for me on my vegan journey. I was really excited to try the recipes in her newest cookbook《Deliciously Ella The Plant-Based Cookbook》. This time I want to share the processor of me making 2 of the recipes and love them! But I also find that I don't eat as sweet as the recipes turned out. So ... just want to share. :)

• The Cookbook - https://amzn.to/2Xw33Xm
• My Banana Bread - https://www.barrelleaf.com/vegan-banana-bread/

因為考量到可能大多人不太認識 Deliciously Ella, 所以這次是用英文旁白+中文字幕。
我已經 Follow Deliciously Ella 一年多，她一直是我在 Vegan 旅程上的靈感來源之一! 這次要分享我製作她新《Deliciously Ella The Plant-Based Cookbook》中的兩個食譜的過程和感想。我很愛這兩個成品，但同時也發現我不太吃像成品呈現的那麼甜就是，所以 ... 只是想分享。 :)

• Amazon 食譜書 - https://amzn.to/2Xw33Xm
• 我的香蕉蛋糕 - https://youtu.be/ivEPzKqIBnE

Love & Peace.
Nora 葉子
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✗ 我常用的器具與食材 - https://www.barrelleaf.com/shop/
✗ My Kitchen Essentials & Supplements - http://bit.ly/nora-vegan-pantry

✗ My Journey with Eating Disorder 我厭食+暴食的旅程
https://youtu.be/zbt638hsyLc
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IN THIS VIDEO 影片中的
• Coconut Sugar 椰糖 - https://iherb.co/ymyw9jNG
• Brown Rice Flour 糙米粉 - https://iherb.co/T397V8c
• Buckwheat Flour 蕎麥粉 - https://iherb.co/C6CaPD2g
• Coconut Oil 椰子油 - https://iherb.co/4TTRG4eW
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YOU MIGHT ALSO BE INTERESTED 你可能感興趣
• 5-Ingredient Vegan Creamy Black Sesame Chia Pudding - https://youtu.be/jrUDVga4uC0
• iHerb 3-Month's Buying - https://youtu.be/ejzGRl61kCc
• 1-Bowl Peanut Butter Oatmeal Energy Bars 🥜 - https://youtu.be/04H45il1C1g
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CONNECT WITH ME 到其它地方找我
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*Subscribe to my Newsletter 訂閱電子報
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可能對你有幫助 HELPFUL LINKS
• My Tool & Ingredients - https://www.barrelleaf.com/shop/
• FAQ - https://www.barrelleaf.com/recipe-measurement/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777

• 常見問答集 FAQ - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777
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CONTACT 聯絡
• 合作相關 - nora@barrelleaf.com
• 其它問題 - https://www.facebook.com/messages/t/barrelleafstoastnotebook

關於影片 ABOUT THIS VIDEO
• 相機:
拍照 - https://product.mchannles.com/2VR_w
攝影 - https://amzn.to/2BjBnXC

• Cameras:
For Photography - https://amzn.to/2WBUIxj
For Video - https://amzn.to/2BjBnXC

** This video is not sponsored.

• Music by ikson - A Familiar Face - https://soundcloud.com/ikson/afamiliarface
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*Note: This page contains affiliate links. Purchasing via my affiliate links supports more great content on this site at no additional cost to you.
此頁面含合作聯盟連結，有關詳細資訊，請至 barrelleaf.com 的 Privacy 頁面閱讀。謝謝你們的支持讓我繼續創作! :)

又是久違的 iHerb 開箱影片! 距離上次買 iHerb 隔約兩個月了，這次又買了一些新有食材，簡單開箱和大家分享，然後...也可以期待更多食譜吧 (?) (▼ 點開看更多 Click to open for more ▼)

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影片中提到的 IN THIS VIDEO

• 有機黑糖蜜 - https://iherb.co/2UziUTCA
• 有機鋼切燕麥片 - https://iherb.co/4f6cHYRs
• 植物性蛋白粉 - https://iherb.co/332UHBHg
• 椰子粉 - https://iherb.co/5fYwhmST
• 維生素B12 - https://iherb.co/3WU2Npj8
• 此次訂購產品名細 - https://iherb.co/4d9tkzfy

• Organic Molasses, Unsulphured - https://iherb.co/2UziUTCA
• Organic Steel Cut Oats - https://iherb.co/4f6cHYRs
• Plant-Based Protein Powder - https://iherb.co/332UHBHg
• Coconut Flour - https://iherb.co/5fYwhmST
• B12 - https://iherb.co/3WU2Npj8
• Shopping List of this time - https://iherb.co/4d9tkzfy

• 上次購買 ( iHerb 7 月) 開箱影片 - https://www.youtube.com/watch?v=DEkNoWHNSbE
• iHerb 購物初體驗 First Buy - https://www.barrelleaf.com/iherb-first-buy/
• 第二次、第三次購買開箱 2en & 3rd buy - https://www.barrelleaf.com/iher-haul-2018-01/

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• 椰子細粉 Coconut Flour - https://iherb.co/2DLrmFoU

--- 應用食譜 Recipes Using Coconut Flour

○ 全素豆腐巧克力布朗尼 (無麵粉) Vegan GF Tofu Chocolate Brownies - https://www.barrelleaf.com/vegan-gluten-free-tofu-brownies/
○ 無麵粉生酮漢堡麵包(免揉 免發酵) GF Keto Hamburger Buns (Yeast-Free) - https://www.barrelleaf.com/gluten-free-keto-burger-bun/
○ 全素香蕉瑪芬 Vegan Banana Muffins - https://www.barrelleaf.com/vegan-banana-muffins/

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有關 B12 相關參考資料 (英文)
References (about B12) :
https://www.youtube.com/watch?v=jrIs1Q5ZGnY
https://www.plantbasednews.org/post/the-bbc-asked-is-veganuary-worth-doing

Miles 是一位真正的英國營養治療師，他影片中所傳達的概念也是我一直想傳達的。
我完全不怕"脂肪" (因為很多 Vegan 好像很怕)，我也很久沒有量體重了，因為 I DON'T CARE

我很喜歡他的影片，每次看都會讓我笑。這裡並無任何合作，我只是真的單純想要分享他的影片，我很欣賞他表達對於「全植物飲食」的想法與概念，同時也非常得...好笑 (或可以說有點瘋狂 // 笑)
此外，他也和我一樣，在青少年時期有經歷過嚴重的飲食失調(eating disorder)。因為我目前還沒有時間錄有關我對這方面的想法、表達出來，所以就想先把他的影片和你們分享，但是英文的啦，所以懂英文的人可以先看，不懂的話...等我的中文版 (我會儘快的)

Miles is a real nutritional therapist in the field, and what he preaches is much the same as I do. (I'm not afraid of fat & don't weight myself for a long time cus I seriously don't care. )

BTW, I also really love his other videos, which make me laugh almost every single time. There's no cooperation here. I just really appreciate his way of delivering his ideas and opinion on the plant-based diet while being humorous (or could I say a little crazy? lol) at the same time. And he also had experienced eating disorder when he was young as I did, so I really want to share his insightful (and funny) videos to you guys, as I haven't had the time to spill my ideas on this issue yet.

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到其它地方找我 CONNECT WITH ME

• Blog - https://www.barrelleaf.com/
• Facebook - https://www.facebook.com/barrelleafstoastnotebook
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• Pinterest - https://www.pinterest.com/barrelleaf/

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可能對你有幫助 HELPFUL LINKS

• 我的器具與食材 - https://www.barrelleaf.com/shop/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• 食譜度量標準 + Q&A - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777

• Recipe Mesurement + FAQ - https://www.barrelleaf.com/recipe-measurement/
• My Tool & Ingredients - https://www.barrelleaf.com/shop/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777

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如果你喜歡這個影片，請給我一個讚，鼓勵是我動力!
也歡迎訂閱我的頻道，之後會有更多的影片喔! 謝謝 :)

If you like this video, please give me a thumbs up & subscribe for more videos coming up!
You could also leave comments below to share your thoughts or what kind of recipe/video that you want to see.
Thank you all.

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自然飲食小廚房 Healthy Clean Kitchen
https://www.facebook.com/groups/1224348334357692/

Line 加入好友
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連絡我 CONTACT
• 合作相關 - nora@barrelleaf.com
• 其它問題 - https://www.facebook.com/messages/t/barrelleafstoastnotebook

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*Note: This page contains affiliate links. Purchasing via my affiliate links supports more great content on this site at no additional cost to you.
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