關於 community care ，我們在網路上蒐集到這些相關的討論、資訊與評價

👂寶寶需要清耳屎嗎❓#耳屎居然可以抗菌⁉💯
常在媽媽群組被問到寶寶需不需要清耳屎？幾歲可以清？是用棉花棒清嗎？覺得這問題應該是不少新手父母的疑惑，所以整理了9個問題，來快速QA一下，希望大家覺得有幫助💗
🔔也拜託多多留言分享喔🙏 (感覺最近我粉專熱度很低，難過啊~😭)

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📬【耳屎是什麼？】

皮脂腺及耳垢腺的分泌物 (位於耳道外1/3部分)，混合剝落的上皮細胞。所以耳屎通常堆積在 #外耳道1/2-1/3處！

📬【耳屎的三大妙用】

✅ 弱酸性油性物質，含酵素
🏅#抑制細菌、#黴菌生長、#驅蟲
🏅油性可形成 #防水保護層
🏅#避免異物 進入至耳膜

📬【乾 VS. 濕耳朵 哪個比較容易塞？】

台灣6成屬於乾耳朵、4成屬於濕耳朵 (濕耳朵是顯性遺傳，歐美人則絕大部分是濕耳朵)
腺體分泌量較多就呈現濕耳朵，長期暴露空氣、混毛髮和灰塵後變硬，#濕耳朵造成阻塞機率比較高😫

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📬【耳屎要固定清嗎？】

一般不需要清潔，耳垢會 #順著耳道表皮細胞新陳代謝往外排出，藉由張口、咀嚼等動作自然排出🪄

📬【耳屎和中耳炎有關嗎？】

💥#無關，反倒是 #常挖耳朵容易造成外耳炎
用棉花棒掏耳朵容易把堆積在外1/2-1/3的耳屎推得更內側、造成外耳道發炎，增加感染機率⚡

📬【找醫師清理三大時機？】

✅ #耳朵不適 (異物感、悶悶的、耳鳴、聽力障礙、疼痛)
✅ #懷疑中耳炎，需看清楚耳膜
✅ 外耳發炎，清除耳垢幫助給藥或分泌物排出

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📬【幾歲以上可以挖耳屎？】

沒有特別規定幾歲以上才可以挖耳屎，主要是看小孩子的 #配合度，通常3歲以上比較能配合🙊

📬【自行挖耳屎注意事項！】

🆖 避免太深、清潔看的到的外耳道就可以了
🆖 避免用力造成耳道破皮
🆖 注意四周避免碰撞意外

📬【耳垢軟化劑是什麼？】

可軟化過硬的耳垢，通常一週後改善👍
⚠注意：耳膜有破洞或有感染不能使用

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參考資料
📌 Clinical Practice Guideline (Update): Earwax (Cerumen Impaction). Otolaryngol Head Neck Surg. 2017 Jan;156(1_suppl):S1-S29
📌 Cerumen Management: An Updated Clinical Review and Evidence-Based Approach for Primary Care Physicians. J Prim Care Community Health. Jan-Dec 2020;11:2150132720904181.

The Multi-Ministry Taskforce announced new measures today to deal with the sharp increase in cases, and help us get safely to being a COVID-19 resilient nation.

First, we are protecting the capacity of our healthcare system.

Second, we are ramping up our operations to support fully vaccinated COVID-19 cases who recover at home. SAF is supporting MOH in home recovery operations.

Third, we are supporting businesses who are affected by the new restrictions.

The new Community Treatment Facilities (CTF) will provide closer monitoring and management of stable patients with co-morbidities and who are otherwise asymptomatic or have no symptoms. By placing more COVID-19 patients in the CTFs, we will free up hospital beds for more serious cases.

The new measures will give us more time to deliver booster shots to people, and vaccinate those still not vaccinated. Meanwhile, we are also expanding our hospital capacity. This will ensure that our healthcare system is not overwhelmed and can continue to take good care of all those who need medical care, whether for COVID-19 or other conditions.

We have to adapt our response to COVID-19 as the pandemic develops. I know the changes can be confusing and unsettling, but please bear with us. We will work closely with you to protect all our families. – LHL

連續兩天確診病例創新高之後(>1500)
新加坡今天宣布一些緊縮政策
1. 全面居家上班一個月，若要實體上班，則須每週篩檢
2.呼籲老人勿出門
3.小學生居家上課延長至10/7
4.用餐和社交活動的人數限制也下修
5.追加接種第三劑疫苗開放至50-59歲
6.公布確診者足跡地圖

COVID-19病床也將從1000張，增加到1600張，這也意味著常規的醫療將會受到排擠。社區護理設施CCF(Community Care Facilities)的床位也將從約3600增加至4500左右。

衛生部長並請民眾要有心理準備，單日確診病例可能到達5000人，目前不得不試踩煞車，屆時將另有因應的政策。

今天公告這此措施，是否意味著今天的確診人數將再創新高？
晚一點再和大家分享～
截至23:36 官方還沒公佈
半夜起床看到，是1650！

新聞來源：海峽時報

Hôm bữa là quà tự thưởng (https://youtu.be/mQTDuHZ3c1w), hôm nay “đập hộp” quà sinh nhật Na được các nhãn tặng nha!
Ngoài quà, brands còn tặng cho Na rất là nhiều hoa đẹp đó các nàng (tui muốn khoe lắm nhưng tới khi quay video thì hoa không còn tươi nữa rồi huhu). Vì tấm thân nhỏ bé này chỉ đem về được một ít quà từ công ty thôi, nên còn khá nhiều quà mà Na chưa được unbox nữa ☹️ Mà khui rồi thì thấy món nào cũng mê hết trơn kkk
À, video này Na cũng review nhẹ em kem má hồng dưỡng da Honest Beauty hôm rồi có nhắc đến trên Community Tab luôn nhen.
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I'm whispering while trying lip scrub and lip care that I was interested in 💄
I've never used scrub for lip care, so I'm going to use it to develop myself 💖!!!
I was able to remove dead skin and my lip became smooth and it made me happy✨

Lip scrub can be easily made even at home, so I made it with honey and sugar 🍯

Actually, I filmed this video of this theme once, but I stopped publishing it because it was not so good because it was packed with so many various contents 😭 Such failed videos and filming episodes are published in my special community so take a look 💁‍♀️

I hope you enjoy it 😴
good night! Sweet dreams🌙

Thank you for your support🌸 https://www.patreon.com/ASMRCham
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00:00 greeting
00:47 LUSH Scrub
08:59 Trendholic Lip peeling
13:29 REVLON KISS SUGAR SCRUB
15:35 Handmade Scrub
18:55 CHOOSY bubble
22:42 CHOOSY Lip pack
24:39 Honey
26:55 Laneige Lip Sleeping Mask
29:18 CLARINS Lip Comfort Oil
30:20 MAQuillAGE Lip
31:16 B IDOL Lip
32:02 1 $ Lip①
33:01 1 $ Lip②
34:11 CEZANNE Lip
34:44 rom&nd Lip
35:36 1 $ Lip③


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