Here you go @ron2801 🤣🤣🤣
Push up challenge, anyone want to try? 😁
#pushupchallenge #justforfun #pushingthelimits #challengeyourself #thebyproject
challengeyourself 在 Benny Yeoh Facebook 的精選貼文
同時也有3部Youtube影片，追蹤數超過73萬的網紅健人蓋伊，也在其Youtube影片中提到，蓋伊目前使用中的蛋白質補充品品牌 【MYPROTEIN】 http://tidd.ly/4eee3473 輸入我的6折 折扣碼：MYPGUY 【藥師健生活】蔡藥師の優質保健食品品牌 https://www.phargoods.com/ 輸入我的全站商品折扣碼：guy1224 【月見山】超高CP值...
「challengeyourself」的推薦目錄：
- 關於challengeyourself 在 Benny Yeoh Facebook 的精選貼文
- 關於challengeyourself 在 Benny Yeoh Facebook 的最佳貼文
- 關於challengeyourself 在 Benny Yeoh Facebook 的最佳貼文
- 關於challengeyourself 在 健人蓋伊 Youtube 的精選貼文
- 關於challengeyourself 在 Angie Tangerine Youtube 的最佳貼文
- 關於challengeyourself 在 Rima Zeidan Youtube 的最佳貼文
- 關於challengeyourself 在 Challenge Yourself - YouTube 的評價
- 關於challengeyourself 在 #challengeyourself - Explore - Facebook 的評價
- 關於challengeyourself 在 Inspirational quotes, Challenges, Instagram story - Pinterest 的評價
challengeyourself 在 Benny Yeoh Facebook 的最佳貼文
Good morning!! Some bodyweight workout for your Tuesday 😈
1. Decline push up
2. Explosive push up
3. Tiger bend push up to elbow hand rise
4. Elbow plank knee tucks to side plank
- 45 sec each workout
- 15 sec rest in between
- 3 rounds
🎶 Let me feel - Island thugs
Time to move guys! #stayhome #staysafe #stayactive and #stayfit 💪
#bodyweightworkout #bodyweighttraining #pushup #pushingthelimits #cardio #burnfat #wod #fitness #challengeyourself #thebyproject
challengeyourself 在 Benny Yeoh Facebook 的最佳貼文
Done my #wod 😵
Your turn guys !! 😈 🔥
1. Plank triceps extension to Cross push up x100 reps
2. Skipping x500 reps
3. Push up x100 reps
4. Reverse skipping x500 reps
5. Diamond push up x100 reps
6. Scissors skipping x500 reps
🎵 All come back to you ~ R3HAB
#chest #tricep #cardio #challengeyourself #pushtothelimit #bodyweightworkout #burnfat #bodyweighttraining #stayhome #staysafe #thebyproject
challengeyourself 在 健人蓋伊 Youtube 的精選貼文
蓋伊目前使用中的蛋白質補充品品牌
【MYPROTEIN】 http://tidd.ly/4eee3473
輸入我的6折 折扣碼：MYPGUY
【藥師健生活】蔡藥師の優質保健食品品牌
https://www.phargoods.com/
輸入我的全站商品折扣碼：guy1224
【月見山】超高CP值 大塊雞胸肉品牌
https://www.moonmetmountain.com.tw
超多口味 全品項折扣碼：guy1224-88
--------------------------------------
BE G1震動按摩槍 及
影片中使用健身器材(蓋伊推薦)↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓
BLADEZ健身器材專賣(比官網更便宜)▶https://goo.gl/ZKvDXA
--------------------------------------
影片中服飾帽款護具↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓
TeamJoined品牌護具服飾 ▶https://www.teamjoined.com.tw
折扣碼：guy1224
--------------------------------------
TENGA台灣官方網站：
https://www.tenga.tw/
全站商品折扣碼：GUY1224TENGA
--------------------------------------
健人蓋伊instagram ▶https://www.instagram.com/gu_yuze/
健人蓋伊facebook▶https://www.facebook.com/muscleguyTW/
#myproteintw
#ownthesummer
#challengeyourself
challengeyourself 在 Angie Tangerine Youtube 的最佳貼文
{Mandarin Version with English Subtitle}
Lately, I've been watching a lot of people taking ‘Cabaran Kontrol Macho Challenge’ on social media. Honestly, I love to pick up challenges and curious of the taste of @maggi.malaysia Pedas Giller too. So, I’ve decided to test how good is my spicy tolerance?
Today, I’ve invited my buddy to accompany me to take this #CabaranKontrolMacho challenge.
OMG, my heartbeat starting to pump fast because I really terrified of spicy ? C’mon Angie! I can do it! Let’s beat this heat up! ROAR~
Guess who do you think will win this challenge? Link in full video on my YouTube Channel here.
Come and join the challenge with me! Letsss PEDAS GILER together!!!
* This product is sponsored by Maggi Malaysia
________________________________________________________________
To know more, please check out my blog for more infomation.
Link in my bio here - www.angietangerine.com
http://www.angietangerine.com/
Follow me on my FB page and IG as below
FB: https://www.facebook.com/angietanned/
IG: https://www.instagram.com/angietanned...
Till next XXX
challengeyourself 在 Rima Zeidan Youtube 的最佳貼文
Stick push-up for the first time✌🏽 Wanted to challenge myself and see if I was capable of doing at least one push-up.
Then found myself balancing on that darn thing while doing more than one push-ups on it! What!? 😁
Finding that balance was the hardest, it got much easier afterward.
✏️ NOTE TO SELF: NOTHING IS IMPOSSIBLE!
#StickPushup #FacePlant #NothingIsImpossible #ChallengeYourself
#RimaFitnessAddict
facebook: https://www.facebook.com/RimaZeidan51
instagram: https://www.instagram.com/RimaZeidan51
challengeyourself 在 #challengeyourself - Explore - Facebook 的美食出口停車場
explore #challengeyourself at Facebook. ... <看更多>
challengeyourself 在 Inspirational quotes, Challenges, Instagram story - Pinterest 的美食出口停車場
Challenge Yourself. #challengeyourself has been my message for the past week. My latest challenge is showing up in Instagram stories. How are you challenging ... ... <看更多>
challengeyourself 在 Challenge Yourself - YouTube 的美食出口停車場
We are twin brothers traveling through Southeast Asia for over 200 days now and there are many more to come. Follow us on our journey and experience ... ... <看更多>