I recently found out that I've had ongoing health issues stemming from anemia & asthma, and while undergoing treatment I've also decided to make some changes to my lifestyle.
For all my fellow gamers out there, do make a point to always have a balanced diet, good sitting posture & lead a more active lifestyle if you can! Don't leave anything to chance or think that you can get away with it, cos bad habits will eventually come back to bite you in the ass 😷
If you game in the same position for long hours, please be especially careful of carpal tunnel syndrome, deep vein thrombosis and cardiovascular diseases as well.
Take care & stay healthy everyone! ❤️
同時也有1部Youtube影片,追蹤數超過39萬的網紅The Official Chris Leong,也在其Youtube影片中提到,Throwback Year 2019 Master Chris Leong is the founder of CLM ( Chris Leong Method ) Tit Tar and exceptionally passionate in making people feel & rec...
「carpal tunnel syndrome treatment」的推薦目錄:
- 關於carpal tunnel syndrome treatment 在 Tiffani "Babyoling" Lim Facebook 的精選貼文
- 關於carpal tunnel syndrome treatment 在 莊武龍醫師:控糖筆記、運動、生活及旅遊隨筆 Facebook 的最佳貼文
- 關於carpal tunnel syndrome treatment 在 堡醫師的痠痛堡健室 Facebook 的最佳解答
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- 關於carpal tunnel syndrome treatment 在 7 Easy Carpal Tunnel Syndrome Treatments - Ask Doctor Jo 的評價
carpal tunnel syndrome treatment 在 莊武龍醫師:控糖筆記、運動、生活及旅遊隨筆 Facebook 的最佳貼文
有人諮詢我
關於腕隧道症候群
利用超音波導引注射
會比盲打還好嗎?
根據下面這篇論文的比較結果
即使是施打類固醇做治療
利用超音波導引注射的效果
會比盲打類固醇的效果好
當然還有他其篇類似的論文佐證。
糖尿病患者很多都有腕隧道症候群,
我也常幫患者做超音波導引注射治療。
我個人的經驗也是
用導引注射的效果比較好也比較安全。
但是唯一的缺點就是,
要做超音波導引注射會比較花一點時間,
如果又加做神經解套的話,
又得多花一點時間。
另外就是…
醫師也要花一點時間學會懂得超音波怎麼看。
雖然比較治療會多花一點點時間,
但是我是覺得
能讓患者趕快改善症狀一切都很值得。
(歡迎分享)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5376367/
carpal tunnel syndrome treatment 在 堡醫師的痠痛堡健室 Facebook 的最佳解答
NEJM大師的白話文就是:晚睡症候群(誤) 腕隧道症候群 CTS, carpal tunnel syndrome 不要開刀,打針會好
https://www.jwatch.org/…/injection-5-dextrose-treatment-car…
carpal tunnel syndrome treatment 在 The Official Chris Leong Youtube 的精選貼文
Throwback Year 2019
Master Chris Leong is the founder of CLM ( Chris Leong Method ) Tit Tar and exceptionally passionate in making people feel & recover better. Passion breeds happiness & happiness breeds positive energy & positive energy brings speedy recovery.
(马来西亚 梁潤江跌打師傅)
Chris Leong Method Tit Tar - Malaysia
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no
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carpal tunnel syndrome treatment 在 7 Easy Carpal Tunnel Syndrome Treatments - Ask Doctor Jo 的美食出口停車場
These Carpal Tunnel Syndrome treatments are great for helping to relieve carpal tunnel syndrome pain, and they are easy to do just about ... ... <看更多>