I started using retinol since nov2020. Retinoids are strong & “potent” enough to enhance collagen production, improve skin texture & pigmentation.
Some think that retinol is a miracle, some think it’ll do permanent damage to the skin. I have friends who have better skin using retinol, also have friends who have bad breakouts and haven’t recovered after 6months.
I tried reading up on retinol but the science tho... Anyway, I tried it and I’ll share MY experience :
There’s downtime using retinol. Some see it as exfoliation. Purging stage-Your skin might peel, might have serious breakouts. Skin gets extra dry (so I mix it with moisturizer) but some say that moisturizer is useless because it’s gonna be dry anyhow. Many people give up cuz it’s mentally challenging, imagine waking up to flaky skin/full face of acne for a period of time -unknown period of time.
Some friends told me to just use it everyday, take the ‘purge’ once and for all (let it 烂 max) & wait for it to recover. Some friends say I should only use once a week and that 1% retinol is too high a dosage to start with.
Retinol products are pretty expensive and I was worried that it might not work on my skin. So I went for a small 10ml Drunk Elephant A-Passioni. My first choice was Sunday Riley’s A+.
First week :breakout with 2-3pimples here & there
Second week :skin peeled badly -whole face
Third week :skin peeled -forehead
I consider myself lucky, it isn’t that bad for me. I saw result in just weeks but it took months for my skin to only have minor peel once in a while under my eyes (nothing serious). It’s a nuisance cuz it doesn’t give you a warning when it’s gonna peel. It doesn’t peel the next day after using, sometimes it peels few days after using. The most noticeable effect/result is that my skin glows 皮肤很亮很亮 and my skin tone is more even now (with the help of many other skincare products too).
Will I recommend retinol? I personally love it, I took the risk. However, I won’t recommend it cuz it’s too risky. DO NOT go under the sun with retinol on your face, it can burn your skin. They say use a sunscreen on top but to avoid any accident, I only use retinol at night.
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burn after reading 在 Pai Syahira Facebook 的精選貼文
Pelapor : Pai Syahira
JAIP GUNA KAEDAH RELAU LUPUS NASKAH AL-QURAN ROSAK
PEKAN, 20 Okt - Biarpun perkembangan dunia di arus era konvergens, ayat-ayat cinta Allah kepada hambanya tidak pernah dimamah usia dan kekal dijadikan panduan hidup kepada manusia sepanjang zaman.
Adab membaca dan memegang Al-Quran dalam keadaan berwuduk serta kaedah melupuskan mashaf yang rosak melambangkan ketelitian Islam menterjemah isi kandungan dalam kitab diturunkan kepada Nabi Muhammad s.a.w agar terus terpelihara kepada umat Islam.
Kewajipan memelihara kesucian dan kemuliaan Al-Quran bukan sahaja ketika fizikalnya sempurna bahkan tanggungjawab sebagai muslim tergalas dalam proses perlupusan Al-Quran yang tertib.
Krew Berita Pahang berpeluang mendalami proses perlupusan Al-Quran bersama kakitangan Unit Penapisan Media Bahagian Penyelidikan Agama Islam Pahang (JAIP) di Pusat Pemuliaan Al-Quran di Pekan, Pahang.
Terdahulu prosesnya diselanggara oleh pihak swasta namun perjuangan memartabatkan tatacara pelupusan kitab suci ini diteruskan oleh empat pegawai JAIP sejak empat tahun lalu menggunakan kaedah relau atau pembakaran.
Proses asas pengumpulan bahan Al-Quran dimulakan di semua 11 Pejabat Agama Islam Daerah di seluruh Negeri Pahang dan dihantar ke Pusat Pemuliaan Al-Quran.
Lazimnya pernerimaan dan rekod daripada agensi, institusi pendidikan dan masjid secara pukal dikumpulkan di pusat. Setelah ditimbang naskah yang diterima akan disimpan dalam stor kontena.
Kemudian proses pelupusan dimulakan dengan membakar Al-Quran yang rosak ataupun terkoyak termasuk bahan cetakan pendidikan yang mengandung teks ayat Al-Quran melalui kaedah pembakaran secara relau.
Proses relau mampu memuatkan sehingga 100 kilogram bahan dengan kadar suhu 1000 darjah celsius selama 60 minit sehingga menjadi abu.
Kebiasaannya berat 10 kilogram abu akan terhasil daripada proses relau setiap Kali pembakaran, dan sejurus itu fasa penyejukkan dilakukan lebih kurang 24 jam.
Proses ini bagi menghilangkan haba yang menggunakan mesin relau bernilai RM 35,000 ini dilihat mampu menjimatkan kos pelupusan.
Kemudian abu dibancuh bersama air mengikut kelikatan yang sesuai di dalam tong dan dimasukkan ke dalam blok acuan.
Ia akan menjadi adunan seberat lima kilogram serta dijemur selama seminggu di mana proses pengeringan di bawah cahaya matahari bergantung keadaan cuaca supaya menjadi keras, padat dan tidak mudah berderai.
Manakala proses pengurusan abu dilakukan secara teliti dengan membungkus blok abu ke dalam plastik dan disimpan di dalam stor sebelum diangkut ke kapal bagi menghanyutkan abu.
Setelah abu diangkut ke kapal dengan bantuan anggota Polis Marin dan Angkatan Penguatkuasaan Maritim Malaysia, proses terakhir melupuskan abu Al-Quran selesai apabila abu dihanyutkan ke laut.
Sehingga kini sejumlah empat tan abu Al-Quran berjaya dilupuskan ke laut oleh pihak JAIP semenjak tahun 2017 termasuk menerima sebanyak 40 tan keseluruhan bahan mengandungi kalimah ayat Al-Quran daripada pelanggan.
Berdasarkan keputusan Muzakarah Fatwa Kebangsaan ke-30 pada 22 Ogos 1992, memutuskan kaedah pembakaran dan menghanyutkan abu ke laut selain daripada penanaman abu.
#habis.
Reporter: @[279106405462987:274:Pai Syahira]
JAIP USES THE FURNITY METHOD OF THE FURNITY OF THE AL-QURAN IS BROK
PEKAN, Oct 20 - Although the development of the world in the current of the convergens era, the verses of God's love for his servants are never aged and remain a life guide to humans all the time.
The manners of reading and holding the Quran in ablution and the method of forgetting damaged mashaf symbolizing the precision of Islam translates content in the book sent down to Prophet Muhammad s.a.w so that it will continue to be preserved to Muslims.
The obligation to preserve the purity and glory of the Quran is not only when its physical is perfect, even the responsibility as a Muslim is relieved in the process of the orderly Al-Quran.
Pahang News Crew had the opportunity to study the process of Al-Quran with the staff of the Media Filter Unit of the Islamic Religion Division of Pahang (JAIP) at the Al-Quran Glory Center in Pekan, Pa
Earlier the process was held by private parties but the struggle to repress the prostitute of this holy scripture was continued by four JAIP officers since four years ago using the furnace or burning method.
The basic process of gathering of Al-Quran materials begins in all 11 District Islamic Religious Offices across the State of Pahang and is sent to the Al-Quran Glory Center.
Usually acceptance and records from agencies, education institutions and mosques are bulk collected at the center. After weighed the accepted script will be stored in the container store.
Then the extinction process begins by burning the damaged or torn Quran including educational print materials containing the text of Al-Quran verse through the burning method of furnace.
The furnace process can load up to 100 kilograms of material with a temperature rate of 1000 degrees Celsius for 60 minutes until it becomes ashes.
Usually the weight of 10 kilograms of grey will result from the furnace process every time of burning, and immediately the cooling phase is done about 24 hours.
This process to remove heat that uses RM 35,000 worth of furnace machine can save the cost of removal.
Then the ashes are built together with water according to the suitable visibility in the barrel and put in the mold block.
It will be a five-kilogram mix and dried for a week where the drying process in the sun depends on the weather so that it becomes hard, dense and not easily apart.
While the ash management process is thoroughly done by wrapping the grey blocks into plastic and stored in store before being transported to ship to drifting the ashes.
After the ashes were transported to the ship with the help of Marine Police and the Malaysian Maritime Enforcement Forces, the final process of releasing Al-Quran ashes completed when the ashes were drowned into the
Until now a total of four tonnes of Al-Quran has been successfully released into the sea by the JAIP since 2017 including receiving 40 tonnes of overall ingredients containing the word of Al-Quran verse from customers.
Based on the 30th National Fatwa Muzakarah results on August 22, 1992, decided to burn and drift ashes into the sea apart from the ash planting.
#habis.Translated
burn after reading 在 李怡 Facebook 的精選貼文
No Forbidden Zones in Reading (Lee Yee)
German philosopher Hegel said, “The only thing we learn from history is that we learn nothing from history.”
In April 1979, the post-Cultural Revolution era of China, the first article of the first issue of Beijing-based literary magazine, Dushu [meaning “Reading” in Chinese]," shook up the Chinese literary world. The article, titled “No Forbidden Zones in Reading”, was penned by Li Honglin. At the time, the CCP had not yet emerged from the darkness of the Cultural Revolution. What was it like in the Cultural Revolution? Except for masterpieces by Marx, Engels, Lenin, Stalin and Mao, and a small fraction of practical books, all books were banned, and all libraries were closed. The Cultural Revolution ended in 1976, and 2 years later in 1978, the National Publishing Bureau decided to allow 35 books to be “unbanned”. An interlude: When the ban was first lifted, there was no paper on which to print the books because the person with authority over paper was Wang Dongxing, a long-term personal security of Mao’s, who would only give authorization to print Mao. The access to use paper to print books other than Mao was a procedural issue. The Cultural Revolution was already on its way to be overturned. The door to printing these books was opened only after several hang-ups.
“No Forbidden Zones in Reading” in the first issue of Dushu raised a question of common sense: Do citizens have the freedom to read? “We have not enacted laws that restrict people’s freedom of reading. Instead, our Constitution stipulates that people have the freedom of speech and publication, as well as the freedom to engage in cultural activities. Reading ought to be a cultural activity,” argued Li. It was not even about the freedom of speech, but simply reading. Yet this common sense would appear as a subversion of the paralyzing rigid ideas formulated during the Cultural Revolution, like a tossed stone that raises a thousand ripples. Dushu’s editorial department received a large number of objections: first, that there would be no gatekeeper and mentally immature minors would be influenced by trashy literature; second, that with the opening of the Pandora box, feudalism, capitalism and revisionism would now occupy our cultural stage. The article also aroused waves of debates within the CCP. Hu Yaobang, then Minister of Central Propaganda, transferred and appointed Li Honglin as the Deputy Director of the Theory Bureau in his department. A colleague asked him directly, “Can primary school students read Jin Pin Mei [also known in English as The Plum in the Golden Vase, a Chinese novel of manners composed in late Ming dynasty with explicit depiction of sexuality]?”
“All Four Doors of the Library Should be Open” was published in the second issue of Dushu, as an extension to “No Forbidden Zones in Reading”. The author was Fan Yuming, but was really Zeng Yansiu, president of the People’s Publishing House.
In the old days, there was a shorthand for the three Chinese characters for “library”: “book” within a “mouth”. The four sides of the book are all wide open, meaning that all the shackles of the banned books are released. “No Forbidden Zones in Reading” explains this on a theoretical level: the people have the freedom to read; “All Four Doors of the Library Should be Open” states that other than special collection books, all other books should be available for the public to loan.
The controversy caused by “No Forbidden Zones in Reading” lasted 2 years, and in April 1981, at the second anniversary of Dushu, Director of the Publishing Bureau, Chen Hanbo, penned an article that reiterated that there are “No Forbidden Zones in Reading”, and that was targeting an “unprecedented ban on books that did happen”.
Books are records of human wisdom, including strange, boring, vulgar thoughts, which are all valuable as long as they remain. After Emperor Qin Shihuang burned the books, he buried the scholars. In history, the ban on books and literary crimes have never ceased.
Engraved on the entrance to Dachau concentration camp in Germany, a famous poem cautions: When a regime begins to burn books, if it is not stopped, they will turn to burn people; when a regime begins to silent words, if it is not stopped, they will turn to silent the person. At the exit, a famous admonishment: When the world forgets these things, they will continue to happen.
Heine, a German poet of the 19th century, came up with “burning books and burning people”. There was a line before this: This is just foreplay.
Yes, all burning and banning of books are just foreplay. Next comes the literary crimes, and then “burning people”.
I started working at a publishing house with a high school degree at 18, and lived my entire life in a pile of books. 42 years ago, when I read “No Forbidden Zones in Reading” in Dushu, I thought that banned books were a thing of the past. Half a century since and here we are, encountering the exact same thing in the freest zone for reading in the past century in the place which enlightened Sun Yat-sen and the rest of modern intellectuals, a place called Hong Kong.
Oh, Hegel’s words are the most genuine.
burn after reading 在 V科技奇趣 Youtube 的最佳貼文
We need to know what is burning motor oil. Simply put, it means that the oil enters the combustion chamber of the engine to participate in the combustion, so if we see blue smoke in the exhaust pipe, we may burn the oil! According to statistics, the phenomenon of burning engine oil is mainly concentrated in German luxury brands, mainly BMW, Audi and Porsche, and this has a great relationship with the design of German cars.
burn after reading 在 陳柏宇 Jason Chan Youtube 的精選貼文
"閱後即焚" - 陳柏宇大碟中第4首派台作品
一直以來,陳柏宇(Jason)都毫不掩飾他的幽默感,歌迷們總可以在社交網絡上,認識到Jason的真我個性,而最新派台作品〈閱後即焚〉,便是填詞人黃偉文以幽默的手法,一本正經地寫出,一個人毋須對善忘的行徑耿耿於懷。
〈閱後即焚〉這個歌名,原來是來自間諜片必定會見到的場面,Wyman說:「作為 Jason新碟的完結篇,我想撒一小撮黑色幽默,來當作總結。原本有諗過用〈隔夜仇〉或者〈忘記俠〉做歌名,但〈閱後即焚〉(Burn After Reading)這個名字比較有型!」歌詞裡提及有很多善忘的人,很在意自己記性差,但其實將這缺點看作成優點,反而人會更開心。
對於Wyman提出「善忘是快樂的」的樂天想法,Jason很有共鳴,更覺得Wyman總能寫出自己的心聲。Jason說:「我算是樂天派,但總怕被人覺得我不夠認真。不過事事擔心緊張其實沒有意思,忘記不快樂的事情,反而是好事,因為人生沒有必要記住不快事啊!過去了的就由他過去吧,不需要刻意記住改變不了的事情。」
為了能帶出這種輕鬆的心態,今次〈閱後即焚〉在編曲上也作出了特別的安排。監製Edward Chan透露:「作曲人溫翰文在交出demo時,是以鋼琴彈奏作品的,但收到Wyman的詞作後,就覺得若以鋼琴貫穿全曲,就會太華麗。為了將歌曲製作得生動之餘又帶有輕鬆感覺,以吻合Wyman的詞,我們就換上了以結他去彈奏本應由鋼琴去表現的格局,重新創造出帶點實驗性,但又平易近人的編曲。」Jason在演繹上,亦放棄了過往要講究咬字與音色的唱法,改為按照自己的節奏、步代與聲線,一氣呵成地灌錄整首歌曲,好等這份自然感不會被打斷。
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Starring Brad Pitt, Frances McDormand, and John Malkovich, Burn After Reading is streaming now on Peacock: pck.tv/3JQcXr0. May be an image of one or more ... ... <看更多>