關於 balanced diet nutrients ，我們在網路上蒐集到這些相關的討論、資訊與評價

For breakfast today, Arielle and Aaron are having milk with bread. My children are milk monsters, they never say no to milk! And I’m glad they are.

MARIGOLD UHT Full Cream Milk gives the children a good source of many essential nutrients and vitamins that are beneficial for healthy growth. HPB is also encouraging children 12 months & above to drink plain full cream milk with a balanced diet! MARIGOLD UHT Milk comes in 5 different variants, and here Arielle is having Strawberry while Aaron is having Full Cream Milk!
#GrowingUpWithMARIGOLD #MARIGOLDUHTMilk #PlainFullCreamMilk

MENU BERPANTANG YANG SIMPLE & SEDAP

Salam & hi semua.. memandangkan hari ni hari terakhir saya berpantang selepas bersalin czer kali ke-2 pada 4 May yang lepas, saya share kan antara menu makanan berpantang bagi ibu yang sedang berpantang dan bakal bersalin juga.

Kesemua makanan di bawah saya masak sendiri je bermula pada minggu ke-3 saya berpantang.

Suggestion saya, banyakkan membaca untuk mencari informasi makanan yang boleh dan tak boleh dimakan. Ikut kesesuaian badan masing-masing juga.

To me it’s all about balanced diet and make sure dapat nutrients yang secukupnya!

Kredit: Nurul Fareha

Good morning sunshine! ☀️
Love starting my day with a glass of Diabetasol, the best way to keep my energy levels elevated throughout the day.💥

Specially formulated to provide complete and balanced nutrients, Diabetasol is also fibre-enriched to keep you feel full for longer. It’s packed with nutrients such as calcium, 11 vitamins and 6 minerals as well as vitamin A, C, D, E and Zinc which is good for the immune system and does not contain cholesterol or added sugar.

Did you know that not all milk products are suitable for diabetics? Diabetasol is especially helpful for people with diabetes, thanks to Vita Digest, a combination of slow-release carbohydrate and low GI that helps to manage stable blood sugar. Just by drinking 2 glasses of Diabetasol daily and incorporating a healthy diet along with exercising, you can keep your blood sugar levels in a healthy range. 🥰

Switch your regular milk to Diabetasol Malaysia. Good nutrition is one of the keys to a healthy lifestyle. Stay active and energized with Diabetasol! 💪🏻
Use promo code ‘KALB10005’
to enjoy 15% discount for all 3 delicious flavours (vanilla, chocolate & cappuccino.)
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#DiabetaSolutions #Diabetasol
#milk #diabetic
#diabeticfriendly #diabeticfood

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say hi below. if ur early ill respond.

We were all over the place today running errands! I'm suppose to be off my feet but there's so many little things to get done and we wanna get it out of the way before we forget. Aside from that, I've trying my best to eat healthy and get all the nutrients in for my baby but it's been so hard because there's just not enough room in my belly to eat the recommended amount of food! Still worried but trying my best to maintain and healthy balanced diet.

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I know of some who tend to stay away from eating lamb because of its game taste but with our recipe, you don't have to worry about this because we used ginger and garlic to mellow the taste down to its minimum.

Thanks to our friends from Pure South who gave us a rack of lamb, we made Korean style Lamb Rack for dinner last week. Wow, so yummy and so tender! If you're shopping for raw lamb rack to cook at home, please go for good quality ones because quality meat really make a whole lot of difference.

Pure South is a brand under the Alliance Group which began as a group of farmers in 1948 and is now a world leader in lamb, beef and venison production and distribution, delivering quality products to over 65 countries. Based in Invercargill, New Zealand, Alliance Group is owned by more than 5,000 farmer shareholders and has eight processing plants spread across the South and lower North Island. Approximately 7 million lamb and sheep, 210,000 cattle and 145,000 deer are processed annually. Alliance Group meats are exported and marketed globally under two brands: Pure South and Ashley. Pure South lamb is indeed a cut above the rest. Their grass-fed lamb contains essential nutrients that contribute to a healthy, balanced diet. Be sure to look out for Pure South products the next time you're shopping for meat in your local supermarkets.

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

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Jamie
on behalf of Spice N' Pans

Ingredients
Serves 4

- First up, let's marinate the lamb rack with these ingredients;

1kg rack of lamb
1 tablespoon of grounded black pepper
2 tablespoons of light soy sauce
2 tablespoons of gojujiang or gochujang (Korean red chilli paste)
1 thumb size ginger - grated
1 teaspoon of salt
2 tablespoons of sesame seed oil
2 tablespoons of mirin
4 cloves of garlic - grated

- Place marinated lamb rack in a closed container and leave the meat in the fridge to marinate overnight.

- Next day, sear all sides of the lamb rack in a hot pan. Sear each side for about 10 - 20 seconds per side. Retain the leftover marinate from the lamb rack for later use. While you are searing the meat, heat your oven at 220*C for at least 20 - 30 minutes.

- Before placing the seared lamb rack in the oven, baste the meat with the balanced marinate.

- Bake the lamb racks at 220*C for 10 - 12 minutes. After 10 - 12 minutes, stick a meat thermometer into your meat to see if you have achieved your desired doneness of your meat. If you want your meat to be medium rare, go for about 55*C. For medium well, aim for 62*C.

- If you want your meat to be like ours (medium well), please further bake the meat for 10 minutes at 200*C.

- Once done, rest the meat for at least 10 minutes before cutting the rack up.

- To make sauce for your lamb rack, pour the balance marinate into a pot and add 1 cup of water. Add the following ingredients:
# 1 tablespoon of sesame seed oil
# 1 tablespoon of light soy sauce
# 1 tablespoon of gochujang
# 1 tablespoon of mirin
# 1 teaspoon of sugar

- Mix well and reduce sauce for at least 10 minutes.

- Pour the sauce over your lamb rack and serve.