bun high 在 Facebook 的最讚貼文
同時也有59部Youtube影片，追蹤數超過92萬的網紅ochikeron，也在其Youtube影片中提到，Yakisoba Pan is a very popular and typical bun in Japan. It is obviously a High-Carb food. Many people love to eat it for lunch or snack! You can put ...
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- 關於bun high 在 Facebook 的最讚貼文
- 關於bun high 在 娜姐 Foodelicious Facebook 的最佳貼文
- 關於bun high 在 CheckCheckCin Facebook 的最佳解答
- 關於bun high 在 ochikeron Youtube 的最佳貼文
- 關於bun high 在 Zermatt Neo Youtube 的最佳解答
- 關於bun high 在 Zermatt Neo Youtube 的最讚貼文
- 關於bun high 在 BUN (Blood Urea Nitrogen) What is it? What does it mean? 的評價
- 關於bun high 在 13 Best High bun wedding ideas - Pinterest 的評價
bun high 在 娜姐 Foodelicious Facebook 的最佳貼文
🔥 若是你們吃膩高級日式便當, 我來推薦一家 歐美 style 的 Fa Burger , 雖然稱為 Burger , 麵包選擇卻有巧巴達、可頌、帕瑪森軟法三種選擇, 重點是..... 牛肉非常不錯吃!
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▍ Review: https://globalfoodelicious.com/fa-burger-2021/
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🔥 If you guys are tired of eating high end Japanese Bento, I would like to recommend you a European-American style Fa Burger. Even though it is called Burger, the bun choice has three options. The most important part is that the beef tastes quite delicious!
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🔎 Instagram: globalfoodelicious
🔆 Where and What I eat
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bun high 在 CheckCheckCin Facebook 的最佳解答
【選對食用油】身體運作需要適量油脂
⭐要懂得分辨好油壞油
⭐按烹調方式選擇用哪種油
#星期四食材
認識健康油脂食物
有些女生為了減肥，視油脂為大敵，自煮時不添加油份，外出進食亦「走油」，以為這種飲食方法很健康，但久久未能成孕，最後發現原來因為飲食中缺少了油脂！膽固醇是合成多種荷爾蒙的重要原料，如果油脂攝取不足容易影響荷爾蒙分泌，造成不孕，所以不應盲目「走油」，宜認識哪些為健康油脂適量攝取，哪些壞油應該避免食用，市面上見到的油脂各有優缺點，最好是在家中常備2至3種油脂，每星期輪流使用或按烹調方式選擇。
飽和脂肪酸：室溫時呈白色固體狀態，常見於豬油、牛油、動物性脂肪、芝士、忌廉、椰子油、棕櫚油等。
優點：化學性質穩定，不易氧化變質。
缺點：過量進食較容易患上血管硬化、中風、心臟病等疾病風險。
適合用法：高溫且長時間烹煮的菜式
單元不飽和脂肪：室溫時呈液體狀態，常見於橄欖油、苦茶油、花生油、堅果、牛油果。
優點：含有Omega-9，有助提高好膽固醇及降低壞膽固醇。
缺點：化學性質不穩定，容易受高溫影響產生氧化。
適合用法：涼拌、低溫快炒
多元不飽和脂肪：室溫時呈液體狀態，常見於粟米油、芝麻油、葵花油、亞麻籽油、菜籽油、大豆油、核桃油、三文魚、沙甸魚等。
優點：含有人體無法自製的Omega-3及Omega-6，同時提高好膽固醇及降低壞膽固醇。
缺點：化學性質不穩定，容易受高溫影響產生氧化。
適合用法：一般煎炒菜式
反式脂肪：植物油經過氫化程序會轉化成反式脂肪，常見於人造牛油、起酥油(Shortening)。
優點：沒有
缺點：令血液中的壞膽固醇上升，同時降低好膽固醇，過量進食有增加患上血管硬化、中風、心臟病等疾病風險。
常見含反式脂肪食物：蛋撻、曲奇餅、酥皮食物、蛋糕、餅乾、椰絲奶油包、炸薯條、炸雞、菠蘿油、油炸鬼、奶精
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Get to know healthy high-fat foods
Some women view fats as their archnemesis when they wish to shed some pounds. They would either avoid using oil in their cooking or request restaurants to remove additional fats when ordering take-outs. They thought this is a healthy dietary practice, but the lack of fats in the body is one of the main reasons they cannot get pregnant!
In fact, cholesterol is the precursor of many hormones. The lack of fats in the body would affect the secretion of hormones, leading to infertility. We should learn more about healthy fats, consume them in an appropriate quantity, and avoid fats that are bad for us. There are many types of fats and oils in the market, and each of them has their own pros and cons. It is best to prepare 2 to 3 different types of oils and use them interchangeably in cooking from time to time.
Saturated fatty acids: in white solid state at room temperature; can be found in lard, butter, animal fats, cheese, cream, coconut oil, and palm oil
Pros: chemically stable, not easily oxidized
Cons: excessive consumption can cause the hardening of the arteries (vascular sclerosis), stroke, and heart diseases
Proper way of use: dishes to be cooked at high temperature and for a long period
Monounsaturated fatty acids: liquid at room temperature; often seen in olive oil, camellia seed oil, peanut oil, nuts, and avocado
Pros: contains Omega-9; can help increase the good cholesterols and reduce the bad cholesterol
Cons: chemically unstable, oxidized easily when exposed to high temperature
Proper way of use: cold dishes, and can be used for frying at low temperature
Polyunsaturated fatty acids: liquid at room temperature, commonly found in corn oil, sesame oil, sunflower oil, linseed oil, rapeseed oil, soybean oil, walnut oil, salmon, and sardine
Pros: contains Omega-3 and Omega-6, which humans could not produce; can help increase the good cholesterols and reduce the bad cholesterol
Cons: chemically unstable, oxidized easily when exposed to high temperature
Proper way of use: normal pan-fried dishes
Trans-fatty acids: vegetable oils that have gone through hydrogenation; often seen in margarine and shortening
Pros: none
Cons: increase the bad cholesterol and reduce the good cholesterol in the blood; excessive consumption can cause the hardening of the arteries (vascular sclerosis), stroke, and heart diseases
Common foods that contain trans-fatty acids: Egg tart, cookies, puff pastries, cakes, biscuits, coconut cream bun, fried chicken, pineapple bun, Chinese fried dough and creamer
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女
bun high 在 ochikeron Youtube 的最佳貼文
Yakisoba Pan is a very popular and typical bun in Japan. It is obviously a High-Carb food. Many people love to eat it for lunch or snack! You can put more veggies and/or more meat to balance out the intake of your choice.
FYI: Adorable Unicorn Beetle Bun Idea Recipe) かわいいカブトムシの焼きそばパンの作り方:
https://www.youtube.com/watch?v=oGT8PjhEj9k
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Yakisoba Pan (Japanese Stir-Fried Noodles in a Hot Dog Bun Recipe)
Difficulty: Easy
Time: 15min
Number of servings: 4~6 servings
Ingredients:
100g(3.5oz) thin sliced pork or sausages
100g(3.5oz) vegetables of your choice (cabbage, bean sprouts, carrot, green pepper, etc...)
1 tsp. cooking oil
salt and pepper
1 serving Yakisoba noodles
2 tbsp. Tonkatsu sauce or Japanese Worcestershire-style sauce
1 tsp. soy sauce
4-6 hot dog buns *depending on size
butter, mayonnaise, and/or mustard
Aonori (green laver)
Benishoga (Red Pickled Ginger)
Directions:
1. Cut the meat and vegetables into small pieces.
2. Heat cooking oil in a frying pan and cook the vegetables until tender.
3. Add the meat, and cook until no longer pink, then season with salt and pepper.
4. Add the Yakisoba noodles (cut short, easy to eat).
5. Season with Tonkatsu sauce and soy sauce, then stop the heat.
6. Split the top of the bun, apply some butter, mayonnaise, and/or mustard.
7. Place Yakisoba and top with Aonori and Benishoga if you like.
レシピ（日本語）
https://cooklabo.blogspot.com/2021/04/Yakisoba-Pan.html
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Music by
YouTube Audio Library
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bun high 在 Zermatt Neo Youtube 的最佳解答
In this episode, we went down to Chir Cafe+Bar to destroy a Cheesy Fondue Korean Fried Chicken Sandwich Challenge! Chir Cafe+Bar, located in Holland Village, serves Korean-Western fusion food in creative ways like Bulgogi Cream Pasta and Chir Chicken Croffle. It just opened at the beginning of this year, with a very chic and stylish décor.
For my challenge, I requested for a mega-sized Fondue Chicken Burger. Normally, it is served with one whole deep-fried chicken thigh sandwiched between a brioche bun and smothered in a cheesy sauce. Mine came with 10 chicken thighs, reaching 13.5 inches, and drenched in jugs of cheesy goodness. It was so high that it was difficult to keep upright.
I usually sip steadily during my challenges, but this burger was so delicious that I took my first sip only after the 8th thigh. Each piece of meat was thick, well-marinated and juicy. The cheese sauce added a pleasant tang and sweetness to the rich meat. I wanted to do it fast at first, but I really took my time to enjoy the burger instead after realizing how enjoyable it was.
While I would strongly recommend the Fondue Chicken Burger, we also sampled the breadth of their menu with interesting and tasty dishes like the Butternut Pumpkin Tartine and the Bulgogi Cream Pasta. Do visit Chir Café+Bar for their unique spin on Asian-Western cuisine!
Visit Chir Café+Bar at:
26A Lor Mambong
Singapore 277685
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bun high 在 Zermatt Neo Youtube 的最讚貼文
For this episode, I devoured 50 Otah Buns from Soul Shiok! for a charity challenge! Soul Shiok! is a homegrown Otah Bun kitchen that delivers freshly made Otah Buns to your doorstep. The Otah Buns are made fresh with a spiced mackerel filling.
For this challenge, an anonymous donor challenged me to consume 50 Otah Buns in one go, and if I did it, he would donate $800 to Assisi Hospice. Assisi Hospice provides palliative care for patients and families that preserves their dignity and quality of life. Patients of any race, faith and financial position are cared for by their team of specialist doctors, nurses, allied health and pastoral care professionals. When faced with life limiting illnesses, their patients receive medical care, as well as psychosocial, emotional and spiritual care.
The Otah Buns were surprisingly plump with a generous amount of filling per bun. They were distinctively spiced, with a good amount of spiciness and notes of lemongrass and curry leaves. As is traditional, they were wrapped in banana leaves for additional aroma. The filling had decently sized chunks of mackerel in them.
With such high stakes, I did not let Assisi Hospice down and completed the challenge, pushing through the heat. I am glad that they will be receiving their much needed $800 donation, but please consider helping them out yourself by chipping in what you can. Do also support Soul Shiok! for providing the Otah Buns for this charity challenge!
Support Assisi Hospice by shopping and eating for good at www.assisifunday.sg too!
You can also find them at https://www.facebook.com/assisihospice
Order from Soul Shiok online at: https://www.instagram.com/soulshiok/?hl=en
Connect with me!
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Use code ZERMATT for 58% off ALL Myprotein products.
For those that are interested in doing Invisible Braces:
https://bit.ly/zermattneo-yt
Use code ZERMATT100 for special discount!
Hair Sponsor - Toliv Salon
5 Purvis Street, #01-03, Singapore
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bun high 在 13 Best High bun wedding ideas - Pinterest 的美食出口停車場
Sep 20, 2017 - Explore Jen Hayes's board "High bun wedding" on Pinterest. See more ideas about wedding hairstyles, high bun wedding, up hairstyles. ... <看更多>
bun high 在 BUN (Blood Urea Nitrogen) What is it? What does it mean? 的美食出口停車場
... <看更多>