無論任何科目,我最喜歡的老師就是能和學生討論。就像我的啟蒙老師 Holly 說的 ,要去問去想為什麼要做這個動作。
我練習瑜珈的目的很簡單,只想要關節穩定肌肉有彈性,身材不差,每天吃吃喝喝也不罪惡XDDD
Don’t accept everything from your yoga (or something else) teacher, ask them why you should do it.
👕 Andar Kr 👖 Alo Yoga
快來和我一起瑜珈墊上運動愛健康吧🤗!
🎈追蹤IG / 粉絲團 🔎maymayhsin
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