I’m starting my new year’s resolutions early this year with a goal of trying one new thing per month … and this month I after 20 years of moving slowly on my yoga mat, it was time to go head on with a Judo black-belt. Needless to say, I got my a** kicked … and had a lot of fun.
For us teachers it’s important to never forget what it’s like to be a beginner. To never forget how scary it can be to walk into that yoga room the first time. To never forget how hard it is for some people to come into their bodies. The reason I’m doing this challenge is because I want to force myself to keep that beginner’s mind alive. To be a better teacher to my students at AbsoluteYou.
What should I do next?
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